5htp- do i really need it?

[sam Ketchum]

So i know what it is, and basically what it does,
but does it REALLY help?
or is there something that i should be looking at instead?

 

[rhythmdaddy]

It REALLY does help. Really.

 

[sam Ketchum]

gracias
where can i buy?

 

[shulsd33]

Any local vitamin shop. Or any online vitamin shop. Pretty much anywhere, really.

 

[avcpl]

It depends on who you ask.

For me, it REALLY REALLY makes zero difference one way or the other...

And, some theorize that the period where serotonin levels are down is not necessarily a bad thing in that it allows the receptors to up-regulate in it's absence....when your receptors are down regulated following the flood of serotonin, adding more serotonin through 5HTP isn't helping your cause...

 

[Mr. Wobble]

The last 2 or 3 rolls, I haven't taken 5HTP. Turned out just fine, nothing worse than usual. Although wish I had it for that 2-day binge though.

 

[Keaton]

gracias
where can i buy?

Costco. $20 for 150 100mg tabs

 

[peacefuldreamer09]

gracias
where can i buy?

Try Whole Foods. I know they're all over Utah, that's where I buy quite a few of my supplements.