Well done mate, that's a good solid weight for your height![]()
Oh we ain't stoppin there my man! Taking a 2 week deload as it came out I was doing progressive overload training, with similar training style as Dorian with those all out heavy sets, for damn near 18 weeks or so. Every other week was a PR til the last 2 weeks where I just never felt recovered for the gym. Just on oils for now and then after deload add pre workout slin back in and low dose trest to help ramp up appetite and boost strength a bit more (like 100mg/week). Still not fat yet somehow lol.