Hope it works for you kaiba. It is definitely not a great first-line treatment for insomnia, but I appreciate that you have tried most things.. I presume you've tried all the simple sleep-hygiene stuff? It sounds silly but it really does help (having a routine, only using your bed for sleep, no TV/computer for an hour or so before bed, no caffeine or sugar in the latter half of the day, warm bath, milky drink, making yourself get up at a reasonable time even if you are tired etc..)
Quick tip - if you want to reply to several people at once, click the multiquote button (bottom right corner) for the first post then the normal quote button for the second. You can multiquote as many people as you like, just keep checking that button
Quick tip - if you want to reply to several people at once, click the multiquote button (bottom right corner) for the first post then the normal quote button for the second. You can multiquote as many people as you like, just keep checking that button
