Thanks guys 
Slept from half 7 til half 11, so that's something! In a lovely chilled etizolam phase now, don't want to use meds Kate and am trying not to but couldn't resist today. Going to nap for a little biut then get up at a sensible time and try and get back into a good pattern tonight..
Cancelled all my responsibilities
Sadie, I used to love being read to too, what a lovely idea! Will try it tonight

Slept from half 7 til half 11, so that's something! In a lovely chilled etizolam phase now, don't want to use meds Kate and am trying not to but couldn't resist today. Going to nap for a little biut then get up at a sensible time and try and get back into a good pattern tonight..
Cancelled all my responsibilities

Sadie, I used to love being read to too, what a lovely idea! Will try it tonight
