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What'd you do to get off your butt today? v. "That's not real exercise!"

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I danced for about 200 minutes. I dance maybe once a year, never for this long.

My knees are KILLING me.
 
real quick:

i was reading an article and it said that your body needs to warmup before it can start really burning calories, so if you run for 45 minutes, your body only burns the calories equivalent to 30 minutes of running. this sounds reeeeeealy sketchy IMO, wat do u guys think?
 
You start burning calories as soon as you are born and you continue burning calories until you die. I don't know what or where you are reading to get this sort of crap... relax. People like to complicate exercise and in the end wind up burning more energies fussing over the unimportant details. Listen to your body and just move. I know this is most likely is coming across as being condescending so I apologize in advance.
 
There hasn't been any snow here since Monday or Tuesday. :P

No snow tires--Unfortunately they don't plow the roads well enough by me to even entertain the thought of biking in the winter.
 
I rode one day in January when it got up to 40, thinking it would be nice... I came home covered in so much road grime, salt, and mud that I had to launder myself and my bike. I bet it is nice riding around in the summer though, considering the relative lack of traffic for a city that big.

Anyway, back on topic.
 
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