Jabberwocky
Frumious Bandersnatch
Point being - drugs have been my replacement for the eating disorder. I fear that w/o drugs I will revert. I will have nothing (and 'me'? I'll have 'me'? Please.
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I can complete relate to that. I don't use many drugs in the grand scheme of things but without knowing they're there for me I don't think I could cope. For me anorexia was like a drug, it made everything else go away, made me completely numb to all my emotions- and physically too, at my worst stage I fell down a massive stone staircase with a huge plaster cast on and didn't feel a thing. Thats what I think makes it so hard to properly let go of, how can I give up an outlet that will allow everything bad in my life to just vanish? But even putting it like that is tricking myself cos it gives the impression i have some control.
n3o and Ascelpius i'm so sorry to read both of your posts.
you're really not hypocritical n3o, as Ascelpius pointed out, your own experience is what enables you to write such understanding words in the first place. these things just don't seem to go away once they get to you, even if you get to the point where you think you can stop worrying about it anymore, as soon as you stop being vigilant it can creep back up on you, and even if you are being vigilant they can try to worm their way back in. i'm glad that you finally felt able to post.
ugh and i know how it feels when some food you ate some time previously, even if it ws ages ago, just wont go away. its tormenting, i hope the toast stops looming soon.
Ascelpius I hope you enjoyed your salad with your ex. You're totally right about trying to outsmart the 'ED' though its needs to be done with care- I have replaced anorexia with orthorexia rather than truly attempting to recover and it was just as bad if not worse (just all the extra food you're allowed plus all the extra rules associated to each item make eating less manageable than just not eating) and i relapsed very quickly. That said, orthorexia is clearly healthier just cos you eat more, and then if you have more sugar in your brain your more equipped to deal with whats really bugging you. But yes, eating for health is definitely a good way to try to outsmart the ed, but its hard not to shift all the obsessions straight over onto that.
I hope you all have something nice lined up for today. I'm just working and if I get enough done, going to the gym. Had this revelation that snacks exist and am eating loads more as result, to compensate for eating less at meals. nutritionally its a nightmare cos i cook healthy meals but snack on crap. i think i might be eating too much now, i never ever know how much i'm supposed to eat somehow and can't count calories because every time i associate numbers to these things the numbers have to be small. I'm just gonna try and forget about the possibility i'm overeating for the time being and get my head down working, its preferable to my brain being starved because then i can't work at all. i'm fairly sure if i just get some decent work done i'll fell so much better about my life that my appetite will come back. i'm finding it much easier to keep the eating up than when i first posted because work is going slightly better.
I'll be checking back in to see how you're all doing, and hopefully offering consolation or advice, seems like everyones having a hard time right now, very sad indeed.