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Epimedium (Horny Goat Weed) and Ex

G

gqn

Bluelighter
Joined
Feb 16, 2010
Messages
57
Has anyone had experience with pre-loading with horny goat weed and:
1. feeling less fatigued the day after
2. being able to achieve and maintain an erection while rolling?

I recently heard that bodybuilders use horny goat weed as a supplement to accelerate muscle recovery, so I was wondering if maybe taking it as a pre-load would help you feel much better the next day? (I always feel like I've run a marathon or something!)

Here's a study I read on it, which seems to suggest it would be a good pre-load supplement. I'll be rolling soon so I'll probably grab some, see for myself, and update you guys here.

http://www.ironmagazine.com/review21.html
 
Well you have nothing to lose trying it, but I think the drug may still override it. Might as well grab L-Arginine too, although it may make you sweat more as a side effect so beware (amino acid that increases bloodflow).
 
Epimedium is an extremely mild PDE-5 inhibitor. It has the same method of action as sildenafil (i.e. Viagra), but is far less potent and thus less likely to cause complications. L-arginine is another great suggestion, as 5hourenergy recommended.

To elaborate a bit, both L-arginine and PDE-5 inhibitors attack the problem of vasodilation, but from different angles: L-arginine is a nitric oxide precursor, so it ensures that your body has sufficient stores of NO. NO indirectly causes smooth muscle relaxation, which increases blood flow to all areas of your body including your penis. PDE-5 inhibitors basically allow NO to have an effect for longer. I've found that both help with achieving and maintaining an erection...I supplement with L-arginine semi-regularly and have never had trouble getting it up (or peeing, for that matter) while rolling.
 
RGB said:
Epimedium is an extremely mild PDE-5 inhibitor. It has the same method of action as sildenafil (i.e. Viagra), but is far less potent and thus less likely to cause complications. L-arginine is another great suggestion, as 5hourenergy recommended.

To elaborate a bit, both L-arginine and PDE-5 inhibitors attack the problem of vasodilation, but from different angles: L-arginine is a nitric oxide precursor, so it ensures that your body has sufficient stores of NO. NO indirectly causes smooth muscle relaxation, which increases blood flow to all areas of your body including your penis. PDE-5 inhibitors basically allow NO to have an effect for longer. I've found that both help with achieving and maintaining an erection...I supplement with L-arginine semi-regularly and have never had trouble getting it up (or peeing, for that matter) while rolling.
Click to expand...

Rgb you always know whats up.
 
Update: Took a dose at the same time as the pill, throughout the roll found it considerably easier to urinate, was able to get sort of a lazy erection going on, but it didn't last.

Was hydrating with water and gatorade, had eaten a meal about 2 hours prior
 
oh also: (and I don't know if this was from the epimedium or the addition of gatorade to my hydration) I felt perfectly fine this morning. If it is from the muscle-recovering properties of the goat weed (as outlined in the study i posted in the original post), I think we've found another good pre-loader!
 
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