Hi Guys,
Took some supposedly clean Ecstasy pills (from pillreports) for 4 days in a row (stupid obviously and wont happen again). Approx 1-2 pills per night.
Before that - had not done MDMA (or any other drug) for approx 1 year,. my usage before was approx 2 times per year, maybe less
Was taking some Zolpidem (10mg) to aid sleep during the period.
Now have tried to return to life and normality - however I cannot sleep 72 hours after taking the last tablet. He lies in bed and feels tired, but sleep does not feel like it is coming. It was the same the previous night (48 hours after). There was some light, fitful sleeping with crazy dreams, but not a lot.
I had no prior sleep problems before this.
I doesn't want to take another Zolpidem as he does not want to get reliant on using this to sleep.
1. Is it normal to not sleep for a long time after a binge?
2. How long after should one seek help if one cant get their sleeping patterns back.
3. Have 10mg of valium here - should SWIM take it to relax and help sleep.
Quick answers appreciated - need to get up to work in 6 hours.
Took some supposedly clean Ecstasy pills (from pillreports) for 4 days in a row (stupid obviously and wont happen again). Approx 1-2 pills per night.
Before that - had not done MDMA (or any other drug) for approx 1 year,. my usage before was approx 2 times per year, maybe less
Was taking some Zolpidem (10mg) to aid sleep during the period.
Now have tried to return to life and normality - however I cannot sleep 72 hours after taking the last tablet. He lies in bed and feels tired, but sleep does not feel like it is coming. It was the same the previous night (48 hours after). There was some light, fitful sleeping with crazy dreams, but not a lot.
I had no prior sleep problems before this.
I doesn't want to take another Zolpidem as he does not want to get reliant on using this to sleep.
1. Is it normal to not sleep for a long time after a binge?
2. How long after should one seek help if one cant get their sleeping patterns back.
3. Have 10mg of valium here - should SWIM take it to relax and help sleep.
Quick answers appreciated - need to get up to work in 6 hours.
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