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H&R Moderators: VerbalTruist
How did YOU work out today?? Yes..YOU!
- Thread starter MynameisnotDeja
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double ewe
Bluelighter
- Joined
- Mar 13, 2008
- Messages
- 2,143
6 mi run
8 x 300m hills w/ active recovery
2 mi cool-down
been gettin some pretty good mileage done lately.
8 x 300m hills w/ active recovery
2 mi cool-down
been gettin some pretty good mileage done lately.
Pharcyde
Bluelighter
I was siphoning gas and got a mouth full and proceeded to throw up
8L4YN3
Bluelighter
barbell squats, push ups, pull ups, dips, military press
double ewe
Bluelighter
- Joined
- Mar 13, 2008
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- 2,143
easy 7 miler yesterday
double ewe
Bluelighter
- Joined
- Mar 13, 2008
- Messages
- 2,143
60 min trail run
8L4YN3
Bluelighter
push ups 3x10
barbell squat 3x5 63.5kg, deadlift 3x5 70kg, benchpress 45kg
haha pretty weak but i'll get there..
barbell squat 3x5 63.5kg, deadlift 3x5 70kg, benchpress 45kg
haha pretty weak but i'll get there..
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addictivepersona
Bluelight Crew
This is going to sound pretty horrible compared to what most people have probably posted in this thread (only looked at a few posts to be honest). I worked out earlier today (my days start at 5pm since I work nights, lol) for the first time:
I did five sit ups, ten side bends (not even sure what to call them), and about ten bends to reach my toes (and came no where close).
I did five sit ups, ten side bends (not even sure what to call them), and about ten bends to reach my toes (and came no where close).
Jblazingphoenix100
Ex-Bluelighter
had a 2 hour class of ashtanga vinyasa - hurt my coccyx ooops 
- got to remember to use a thicker mat with sitting positions - otherwise, in SUCH a great mood - buoyant.
- got to remember to use a thicker mat with sitting positions - otherwise, in SUCH a great mood - buoyant.
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Perpetual Indulgence
Bluelighter
- Joined
- Jun 13, 2004
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- 20,518
the class was called extreme training
a shit ton of drills
I joined a gym 2 weeks after moving to VA.
a shit ton of drills
I joined a gym 2 weeks after moving to VA.
Binge Artist
Bluelighter
Tonight, a shit ton of squats. Actually, slightly sub-shit ton, as the total number of repetitions will only be in the 60-80 range. But, I will have a heavy ass barbell across my back, so that should make up for the lack of repetitions.
deadhead507461
Bluelighter
Just got home from the gym. was super energized on methamphetamine.
Drank creatine and caffeine booster before.
swam a 500
Worked Biceps and Triceps dumbbells and 3 machines.
all in all I felt like a goddamn BEAST and my veins were jumping out of my arms.. AHHHHHH!!!!!
Drank creatine and caffeine booster before.
swam a 500
Worked Biceps and Triceps dumbbells and 3 machines.
all in all I felt like a goddamn BEAST and my veins were jumping out of my arms.. AHHHHHH!!!!!
deadhead507461
Bluelighter
really? even with whey protein shake after. 52g of whey..
Binge Artist
Bluelighter
LOL...
...in all seriousness, you DO know that methamphetamines don't jive well with the goal of getting "big and strong", right?
deadhead507461
Bluelighter
I have been going to the gym 4 days a week for the last 2 years.. This morning was the second time I ever went on a stimulant..
I never said big and strong tho.. I swam, and lifted. I am lean and cut. Not trying to bulk so much..
The meth gave me stronger and more pumps. and then protein directly after. why would it not work?????????
Binge Artist
Bluelighter
IDK "why" it wouldn't work. I think the general problem with meth is that it kills your appetite. But, if you're not interested in getting bigger, then...maybe it will work?
Guess there's only one way to find out, right?
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