pseudononamouse
Bluelighter
- Joined
- Sep 20, 2009
- Messages
- 318
If one wanted (or needed) to get to sleep while tripping, would taking melatonin (.5, 1, or maybe 1.5 mg) put one to sleep within 20 to 60 minutes as it does sober?
It helps; I've used it in the past but more like 3mg and up. My melatonin pills are 3mg each and if I'm really up I'd take 2 of them.
I've come to like valerian and diazepam though.
It helps; I've used it in the past but more like 3mg and up. My melatonin pills are 3mg each and if I'm really up I'd take 2 of them.
I've come to like valerian and diazepam though.
Melatonin doesn't necessarily make me drowsy like weed or a benzo would, it's more of a "ready for sleep" type of feeling... Which makes sense when you consider what it is.

Melatonin is strange. I agree with the "ready to sleep feeling" comment.
I have used it for tripping before and it didn't seem to help that much but it has helped others.
When I take it sober about 30-40 mins after I begin to feel a little tired but it seems like there is a window of time where if I don't fall asleep right when I feel it working then it becomes useless.
If you experienced it wearing off after an hour you would've have to been awake for it. If you would have fallen asleep like what the melatonin is meant for the sleep itself would then sustain your natural melatonin level supporting a more healthy sleep/wake rhythm (assuming you went to sleep at a healthy hour). This has nothing to do with feeling sleepy i.e. being sedated or influenced by a hypnotic. This is about biological processes mostly beyond the grasp of conscious experience which doesn't mean that the beneficial effects cannot be felt consciously!
dizzying. even talking about it like that makes me sleepy.