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The Healthy Living Photo thread!

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needs more hair to be really good jammy bait! :)
Maybe, I have read some unintelligable vowels and syllables, each time he gets overexcited, and dribling, that I get the impression he is ready to pass out! He is hillarious! I'm not sure what the hair does for him, after all, most guys remove it these days!
 
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I posted some similar to these in the other thread, but they seemed relevant to here because I took them a few days after doing a 4 day raw juice/smoothie fast. It really detoxified my system a lot and did wonderful things for my skin! These pics aren't retouched and I'm only wearing a tiny bit of makeup.

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I'm pretty much obsessed with juice fasting/raw food cleanses now. I am planning on doing another one in a week or so. I want to try and go 7-10 days this time.
Goodness! You are so gorgious girl! ....and you look so fresh and healthy!
 
^^ Ahhh you have such a gorgeous smile :) <3

PT, looking great hun!! <3

Deja, wow you are so pretty! And your skin looks fantastic <3
 
^ you're gonna be SO HOT at that weight I can't wait to see your smiling face and body around that weight. You're looking so good lately compared to older photos. Great work PT!!! :)
 
Before

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The AFTER photo will be at the end of the summer. By then I should have a camera.

I am back to spinning an hour on Sundays. I spin for 45 minutes 3 days a week. I take Pilates twice a week. Yoga twice a week. A high intensity interval class that combines weights and a weight training class once a week. I take Friday nights off.

I am working on cutting night time calories and weekend beer for better abs and thighs. This is my second week of a lifetime committment.

Ladies, where are the healthy bodies in bikinis pics!?
Dudes, bring on the square cut speedos, low slung board shorts!
Banana hammocks should apply just for the lulz.
 
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Here's a pretty skinny version of me, I don't even think I top 140 anymore. I feel like I'm at a healthy weight, my bone structure is not built to carry a lot of mass. Rice, beans, and olive oil=cheap and effective diet.

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I used to be much more muscular, but too much weightlifting has killed my back, shoulders, and hips, so it's to the street with my feet.
 
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The AFTER photo will be at the end of the summer. By then I should have a camera.

I am back to spinning an hour on Sundays. I spin for 45 minutes 3 days a week. I take Pilates twice a week. Yoga twice a week. A high intensity interval class that combines weights and a weight training class once a week. I take Friday nights off.

I am working on cutting night time calories and weekend beer for better abs and thighs. This is my second week of a lifetime committment.

Ladies, where are the healthy bodies in bikinis pics!?
Dudes, bring on the square cut speedos, low slung board shorts!
Banana hammocks should apply just for the lulz.

8o8o Sooo, what are you doing this next friday night?? LOL jk...but seriously, what're you doing? ;)
 
The weight is dropping off again. I'm just at a loss as to what to do. I'm down to 108. Not as bad as I was but still. Can anyone suggest some good high calorie foods? Very sweet if possible. Vitamins in it would be good too since I kinda live on candy. :)
 
Sweet potatoes are always nice, really ripe fried plantains too, peanut butter and jelly sandwiches I've found to be good weight gainers, high calorie and nutrient rich as long as you use natural peanut butter, quality jelly/jam, and wholesome bread.

I also like the cup of 2% milk, 1/4 cup sugar, 50 grams whey protein, and tablespoon of olive oil blend...fucking tasty and calorific.
 
Candy and foods with refined sugar are just so terrible I cant fathom why anybody would eat that to gain weight when there are a plethora of fruits, veggies and protein sources to choose from that are absolutely delicious and good for you.
 
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