I only just realised i'm an alcoholicI guess not going a day without a drink in from what i can remember for 6 months without at least a bottle of wine is telling... What scared me is when i blacked out for 4 hours while drinking with my best friend and her cradling me for all that time while i cried and just kept on saying i was scared. I don't remember it at ALL but have a bruise on my head and scrape on my arm from when she said i fell. Thank god i was with her! I need to do something about this, am just not sure what and am still wondering and in shock as to how i got here...
Hey belarki, welcome to the thread
Congrats on your second day sober![]()
Best of luck! Feel free to check in here with any updates/struggles/etc.
Good advice. My problem is the next step after that.... actually desiring to get better. My doctor asked me the other day if I was cognitively aware of the damage I was doing to myself. Yep, all too well I replied.n3ophy7e said:The first step (and possibly the hardest step) is to recognise you have a problem, which you have.
The next step is to go and see your doctor and tell them what is happening.
I had insane nightmares and a fever last night too![]()
Hey how do you other Aussies cope in social settings? It's all but impossible to avoid alcohol here, especially around holidays, with family, friends, colleagues. I've found I become extremely self-conscious of drinking with others though and that's when I tend to drink the slowest... Melbourne Cup day and staff Xmas party were hell for me; free booze is like shoving a bucket full of lollies in front of a baby and telling it not to eat any.
Thank you n3oHi trancegirle.
I know the exact feelings of fear and disbelief you are experiencing. I remember when I admitted my drinking problem to myself and my partner a couple of years ago, I couldn't stop thinking "Why me? How did this happen? I never thought it would happen to me" etc. It really creeps up on you doesn't it!
But I guess it can happen to anyone.
The first step (and possibly the hardest step) is to recognise you have a problem, which you have.
The next step is to go and see your doctor and tell them what is happening. They may give you a referral for a psychologist or give you a plan of action. If you don't have a doctor you trust you could start by talking to your best friend or a close family member about it.
Remember, you've made the first step by recognising the problem, it can only go up from here.
Best of luck girl, come back and update us any time![]()
Thank you n3oYou are a sweetheart, genuinely. It was actually my psychologist who i haven't seen in months that made me see. Before then i was in complete denial. Had a night off the other day but now i have had my one bottle i allowed myself for this evening and need more! It's like i am looking at myself from the outside in, you know? I still can't believe it.
Day 8.
Handled going to a restaurant that serves alcohol last night with others drinking at the table and did not drink a drop.
Mariposa said:The best liquor store I have ever been to is literally a block away from my house.
Hey nice new avatar n3o,
Day four here. Longest time dry in almost a yearCrazy nightmares, night sweats etc again last night. Also find I'm lapsing back into other bad habits, maybe as compensation, which makes me want to hit the bottle even more. Just about out of temazepam and my GP is on holidays for a few weeks... I hate seeing new doctors so might just do without.
Hope everyone else is doing well!