i am new here and i live in different culture than most of majority of members here , specifically from middle east

[kris66]

i take quercetin but only 1% bioavailability. extremely poor absorption so you need to buy it formulated in liposome or phytosome.

i also drink marshmellow root like water. it’s all i drink.

Is the marshmallow root helpful? Do you drink it for stomach issues?

 

[Dr. John Thackery]

Is the marshmallow root helpful? Do you drink it for stomach issues?

for bladder cystitis from ketamine abuse.
i don’t know if it’s helpful personally but the research does show that it contains a variety of antiflamatorry compounds (including quercetin) but more importantly muculage which coats ulcers and mucous membranes in protective film.

i don’t know what the actual patient trials say about it.

but it doesn’t hurt and it gives a taste to water so i drink it.

 

[Amr.Sobhi]

Is the marshmallow root helpful? Do you drink it for stomach issues?

I never tried, and will try and share results