Well. I had my first real collapse yesterday. Since writing this initially, I increased my Kratom to 3 times a week. That seems to be a hard wall between stable use and having real problems both on off days and come downs.
I completely fell apart coming down from Kratom yesterday. Deep sadness and anxiety, crying my eyes out. As mentioned above I know I have to stop. I'm just so dependent on those wonderful 5 hour feelings. I'm not quitting or saying I'm quitting because it would be a lie, I'm not committed to that clearly. I will do the best I know I can do right now and lower use from 3 to 2 days a week. I also have to watch out when I get into the mid 5g range because I think yesterday I took an extra 600 mg cap that put me over my usual dose. Wondering if that also contributed to the vile comedown.
I know live in the same house (seperate floor) as my deeply toxic recovering alcholic uncle. This has been bad for my mental health, as he is always picking fights with me, coming into my apartment without permission etc. These are dark times for me as they are for I'm sure many. I've also been off for a week and knowing I have to deal with work stress in 24 hours is probably contributing to my mental breakdown. We'll see. I was able to balance myself out today at least with 1mg ativan. I've kept that mostly stable. Though had increased to 1.5 mg for about 2 months, doc realized, told me to lower and I did. So I dunno.
I'm telling a story probably told millions of time on here over the years and elsewhere. One of the few comforts I get is sharing my experiences with you guys on the forum on Discord. God bless.