Reaching out to hypnotist to address trauma in hope of regaining my memory.
I'm sorry to hear about this. I have a lot of trauma too, mainly from my mothers insane temper tantrums that had me terrified of her as a child and most of my life. It sent me into a perpetual state of anxiety - more specifically the 'freeze response' when at kind of danger (percieved or otherwise) I would freeze up and go completely mute. I found it very difficult to trust anyone for most of my life and I am constantly on edge, have serious social and generalised anxiety issues and it took me years to pin-point the source of it being my mothers temper. I always suspected that to be the source but I could never be absolutely certain as I was moved around to a lot of babysitters/nannys as a child and the only other reason could have been something that happened with one of those that was so traumatic that my mind repressed the memories but no, I'm fairly certain my mothers tantrums are the culprit.Reaching out to hypnotist to address trauma in hope of regaining my memory.
The word resilience comes to mind as I read your post, you are stronger than you realize. I hope you find peace and healing.I'm sorry to hear about this. I have a lot of trauma too, mainly from my mothers insane temper tantrums that had me terrified of her as a child and most of my life. It sent me into a perpetual state of anxiety - more specifically the 'freeze response' when at kind of danger (percieved or otherwise) I would freeze up and go completely mute. I found it very difficult to trust anyone for most of my life and I am constantly on edge, have serious social and generalised anxiety issues and it took me years to pin-point the source of it being my mothers temper. I always suspected that to be the source but I could never be absolutely certain as I was moved around to a lot of babysitters/nannys as a child and the only other reason could have been something that happened with one of those that was so traumatic that my mind repressed the memories but no, I'm fairly certain my mothers tantrums are the culprit.
It wasnt until I began doing some CBT exercises at home along with TRE (Trauma Release Exercises) that my mind relaxed enough for me to start to be able to think more clearly and I began getting flashbacks to being scared stiiff as a child. One minute everything would be calm and happy and then it would take something as small as my mother dropping a spoon in the kitchen to set her off and she'd SCREAM the damn house down, bang presses and doors and break stuff for 10+ minutes sending me into instant panic and shock as it was so unexpected. This would have been daily. This went on from as young as I can remember up until not long after my brother was born, so the first 9-11 years of my life and its has a very serious and long last effect on me.
Having said that I love my mother and without her I dont know where I'd be, but she has a lot of unaddressed mental health issues herself which in turn gave me mental health issues its something I'll be going for therapy/CBT for ASAP. I got my previous doctor to fill out the necessary forms to send off to the HSE to book me in for an appointment with a mental health professional but he never sent the bloody thing off. This was over a year ago (July 2004) and when was down with him I told him I am at a CRISIS POINT yet he still didnt send it off, so I'll get my connection in his office to get me the form and I'll get my new doctor to send it off instead.
What annoys me the most is that the waiting list to be seen takes anywhere from 6 months to 1 year so i would have been seen by now had he sent it off but alas - no. I can expect to be waiting at least 6+ months to be seen...but it needs to be done, cant live like this anymore (certainly not sober anyway).