Hi, oh I didn’t go into details? Usually always do…..
Passion Flower has same MOA as Diazepam (Valium) and other benzodiazepine anxiolytic compounds. It acts as a GABA-A receptor Agonists/PAM having decent anti anxiety relaxant properties. Only Passion Flower has this MOA
Valerian is a decent sedative and good for sleep, as the other as mild relaxants good for calming and relaxing
All these compounds in a small shot with OJ to mask the wild taste of tinctures in 30min on empty stomach you’re relaxed and chill, potent anxiolytic properties
I often add Lemon Balm which is an amazing mood-boosting herb

almost making you euphoric happy, uppiddy, talkative, social, in addition to relaxation
Either natural tea bags (2 tea bags of lemon balm and 2 passion flower) is amazing
These are the best natural supplements before entering into….
Gabapentin/Pregabalin & Phenibut
Benzodiazepine like Valium, Xanax, Ativan etc which are habit forming and cause dependence & withdrawals with regular usage
These safe tea or tincture at health food store are safe & effective. I add several compounds to make it more potent as I am a tolerant 6’ 240lbs male