Ashwagandha is great herbal medicine, as is Bacopa monnieri, but all in the right dose and measure.
From Western point of view it does seem so.
Before ingesting i am always spending months researching !
After visit s to Western dr s, that failed as they have no way to help with.
The type of ill that is the direct effect of the current slave mill.
A dr. when confronted with a person suffering Chronic Stress.
Maybe he prescribe you a SSRI, and hopeful you won t kill yourself or family.
As described as warning in the manual ?
After which i went back, and threw the pack of killer pill s,
on my dumb dr s table.
So DIY-ing you soon find several Indian plant s that are promising.
Not restricting to Ayurveda. I d take L-Acetyl-Carnitine, Piracetam,
and other supplement s.
Went to a Or-tho-Molecular and official dr. , no help there.
Added Tulsi/ Basilicum fam a.k.a.
Ocimum tenuiflorum/ Holy Basil,
and Bacopa Monierii/ Brhamhi a well-known, but risky swamp plant.
Grown wrong a accumulator of heavy metal s.
You can grow em yourself, so don t see that as a real problem.
Quality control you can do yourself, they sell em for in Aquaria.
Only Ashwaghanda helped me noticeable, took it max 2 year s/ 3 x daily.
With only 2 sort of side effect s:
Extremely horny and piss with Horse powered odour.
Maybe a bit to masculine, for a man that just became father.
So where dr. Josef has his info from idn, but i experienced none of the bad.
Only postive s, if i take it now. No longer in Chronic Stress, it does nothing.
But odour my urine.
So part true, part scare-mongering. Does he have anything other then our health,
as objective. Or are there maybe other reasons he is so on the danger s not benefit s.
Ties to ... would loose money cause of the supplement industry.
Or has his country poor/ no quality control ? To high dosed ?
Now i stuck with Ashwaghanda cause it helped noticeable. In a good way.
The reason i took it & the rest where desperate attempts to save my brain from Cortisol distruction. Trying to save my Hippocampus.
And better my mood, regulate a normal sleep architecture.
And as doping, just had two little kid s, no rest for the wicked att.
At a certain moment i visited a Ayurvedic Practitioner, not a dr. but she was good.
Who explained my use of Ashwaghanda is not like it is used in their medicine.
They always s consulted a Ayurvedic therapist/ dr, who checks your status/ current constitution. Dosha s.
And then a treatment plan is set out which involves giving advice.
Based on which changes in life style/ diet, a supplement that could contain a.o.
Ashwaghanda. According to her description the single herb is a Western thing.
Ayurveda would re- adjust this as your constitution can change during treatment.
Treatment s would take in perfect setting all year round checking from time to time.
the progress. Over here it was, piled with Alternative Medicine.
Which meant 225,-/ year max. Start December spread to the next year 450,-.
Which is nothing, but in two therapies and a 3-rd day rounding up. The status quo.
She cured my lower back pain no dr. / Physio/ Manual Therapist could help with.
How she cured the incurable lower back pain ?
She made a swimming pool on the spot using dough, and in in she poure hot/ warm.
Ghee/ Coconut oil where she extracted a few Herbs in. I am cured no placebo.
Works beyond 30 year s i believe, and the 'Shirodhara'.
A treatment that would give a Western dr. a laughing attack.
What Is Shirodhara?
Shirodhara is an ancient Ayurvedic therapy.
Warm oil (or other liquid) is poured in a continuous stream over the forehead or ‘
ajna marma‘,
where nerves are highly concentrated.
The pressure of the oil onto the forehead creates a vibration. The oil saturates the forehead and scalp and penetrates into the nervous system.
Well that was beside the birth of my kid s and 3 successful meditation s.
One of the 6 most heavy Psychedelic experiences in my live.
Surpassing the states described with use of psychedelic s.
After that i felt good, a long time despite shitty circumstances i was still in.
Now a day s Ayurveda still exist s , but not according to health insurance company s.
The alternative medicine coverage was taken out. Bye Bye.
Did i mention health-insurance it now 210,-/ month + 10 x 45,-.
And what you get in return, worth a 1/10 max.
FUCK Health-care propaganda. Its system damaged beyond use.
