- Joined
- Mar 7, 2011
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- 25,344
Interesting, glad to hear from someone else who has successfully managed dealing with that kind of thing.Are you using any psychoactive substances at all, including legal ones like tobacco? Cut it all out if you are. That should lessen the load, and then you can begin to use the energy salvaged to untangle the roots of the issues that various energies can latch on and provoke you with.
The last time I had experienced voices was one night over 10 years ago, after drinking whiskey. I awoke inside the astral space and could perceive a few balls of light, which seemed to be projecting (or least originating) extremely personal self-deprecating thoughts that were cloaked with my own 'voice'/thought. It was weird, because I was aware.. and I could feel this shit wasn't coming from me (me was witnessing it).
It's one of the reasons why I don't drink at all, and apart from green tea am completely clean. I can't say for sure how it all works, but all I know is that this shit doesn't bother me when I'm clean. That stuff is still there of course.. but when you're pure you have a certain inner vitality that seems to naturally repel it like a magnet if it gets close. The only other time I've struggled with sleep paralysis or sleep states was when I was very young and hadn't developed the mental maturity and self-security to naturally repel it.. as with a lot of young children who have nightmares.
Sleep paralysis shouldn't be difficult. It's a doorway experience. The fact you're becoming aware of it (again) suggests you are presenting yourself the opportunity to work through it, and whatever issues lay beneath. There's something in your waking life inevitably that is feeding the situation that needs some resolution.
I don't drink anymore, but I occasionally smoke weed, and yeah nicotine products. I'm not completely abstinent from other drugs, do the occasional psychedelic, cocaine, MDMA, but really the only drug I take regularly is kratom.
I'm usually in pretty poor spirits due to the amount of pain I'm in pretty constantly, and trying to just go to work and deal with it, so idk, I'd be willing to bet that has something to do with a lot of my psychic woes. I've been trying to just keep things in perspective, value the things that I do have and try to just enjoy life on its own terms etc. but quite often I feel pretty helpless to make things better, and pretty powerless to improve things.
Thankfully, I haven't really been bothered by this since making this post, I've been sleeping a lot on the weekends, and it's been not very noteworthy, haven't been dreaming much or anything. So, I'm feeling a bit better regarding these things, but probably just because I have too many other struggles to get stuck on it.