I'm not a physician so make sure you discuss things with your doc to find out your risksHey. I've been reading about this and would love your opinion.
So, I've never microdosed but have thought about it. Will not do that now due to the possible risk. It's not proven yet, but it is in similar compounds so it's not at all unlikely.
I have just been diagnosed with some mild heart issues. Mild to moderate left ventricle enlargement being the biggest issue. No valve issues whatsoever. I'm nearly 69. "Not bad for a man my age.".
Anyway, what level of psychedelic use would you consider low risk? Please don't clutch pearls and play it safe and say, "none". Take into account that they have anti-addiction and other health benefits.
If a person used DMT a few times a day every week or two? Mushrooms, acid, et all every week or two? My use is definitely below that, but just to play devil's advocate what would you think of that?
Left ventricular enlargement might be benign depending on your lifestyle and whether you have a preserved ejection fraction or not. We start getting concerned about heart failure when the ventricles aren't able to push out all of the blood which can happen when the ventricles are weaker and enlarged. The ventricles can become enlarged due to stretching and hypertrophy. If you have stretching without hypertrophy, that can be problematic. If there is hypertrophy without stretching, that can also be problematic because the ventricles can't fill enough to be efficient which decreases cardiac output but there is preserved ejection fraction.
Athletes can also experience left ventricular enlargement but its generally benign because the strength of the muscle is preserved so their ejection fraction is preserved meaning the heart is pushing out the proper amount of blood, they just have increased stroke volume due to the cardiac load that they routinely place on themselves with strenuous exercise.
If your heart is weakening, the unfortunate answer might actually be none because as far as I'm aware all serotonergic psychedelics have an element of vasoconstriction which puts extra stress on the heart, its just harder for the heart to push blood out into the aorta of there is higher resistance. When the heart is already starting to weaken, this will just speed up the process. The same if you have preserved ejection fraction with ventricular enlargement, putting the extra load on the heart increases the rate of hypertrophy if that is your case as well.
Maybe ask your docs if you can do light cardio exercise and see if your heart situation improves, if you can strengthen your heart I bet you can use serotonergic psychedelics more safely but make sure you only undertake exercise under the advice of a physician, otherwise you may be putting yourself at risk. Heart health is no joke
I know that's not the answer you wanted but I feel like its the only one I can give responsibly