EsseWasGreat
Bluelighter
- Joined
- May 30, 2022
- Messages
- 81
Give yourself time. The ability to concentrate fully won't be quite there for some more months (at least in my case) but it will gradually come backDoes anyone struggle with inability to concentrate? It’s been almost 4 months since I stopped Invega Sustenna and I still am restless and struggle to focus on things for more than a minute. Does anyone have any advice?
Looking back at my recovery progress, it took me like 11 months to be back at 95% of my pre-invega concentration levels and currently I'm at the peak of my life thanks to staying off injections for long enough and also doing lots of brain stimulating/training activity like exercising, eating healthy and sleeping well
On the last thing: I know some people, myself included, had a really strong insomnia that basically prevents you from sleeping altogether for the first few months. If that's the case you can try a few supplements (I took a few myself at the beginning, though in hindsight I'm not sure they were of that much help). it *will* be really rough in the beginning but I promise that also gets better over a lenghty period of time
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