ninjapirateroberts
Bluelighter
- Joined
- Jan 21, 2023
- Messages
- 323
Yeah, it's toxic to the liver, but AFAIK it's toxic when taken more than 900mg I believe; my supplements were 700mg, and I take it about 1-1.5 hours prior to doing a line of K. But taking the 700mg supplement every day is toxic as well.yo ~ fair warning EGCG, when concentrated in pill form - can be awful for your liver. The amounts of ECGC found in Green Teas are the amounts your body finds beneficial. Higher concentrated doses have caused liver damage - like; acutely.
But honestly, I still felt a little pain during urination even with ECGC (same symptom when taking K without ECGC), so it didn't help much. But the benefits I was getting didn't supersede the side effect, so (at least for me) it wasn't worth damaging my bladder.