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  • TDS Moderators: AlphaMethylPhenyl | paranoid android

Positive Exercise 4 Health, Mental Health and Addiction vs. Pure & Free

I’ve been struggling with chest recently, think it’s because I’m dieting. Got a pr deadlift today of 150kg but think that’s because my technique is improving rather than because I’m getting stronger.
 
I hate working out cause every time I get sobor I wind up becoming obsessed with it and then I become terribly insecure strangely enough. Ill start becoming overly concerned with the way I look so it makes my mental health worse. I always seem to be most unhappy with who I am when I look my best but then its not good enough. Never been able to find the balance. I never really seem to receive all the reported positive effects either.
 
Trying fullbody workouts so last night: Leg press, back extension, calf raise, chest press, lat pulldown, cable crossover, rear fly, side raise.
 
I did dumbbell curls, butterflys, dumbbell rows and tricep extensions. I got on a scale today and im now 200lbs so thats about 25lbs of mostly muscle ive put on. Still have abit of a flabby gut though.
 
Did arms again today. I need some heavier weights though.

I got on a scale yesterday and im now about 195lbs. The gut is almost gone to so thats about 25lbs of muscle i put on
 
schizopath said:
Been training my arms at "home" 2-3 times a week. Big difference to when I begun + the testosterone seems to help in many ways.
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Nice. Are you on test now? If i had the cash i would go the HGH route as i dont think it has as many side effects as test or roids. Still have the cancer risk though
 
schizopath said:
Yeah on test. The gel though so its quite the mild experience but alas, it still helps with muscles coming back from the set + gaining more musc.
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Are you on much test? Also does test make you bald and shrink your balls like other roids? It's mostly the ball shrinkage and baldness that worries me

I have gained about 30lbs of muscle since i started working out back in jan but i do have abit of a gut. I wouldnt mind some roids to kinda trim up. Then again upping my protein intake would help to
 
paranoid android said:
Are you on much test? Also does test make you bald and shrink your balls like other roids? It's mostly the ball shrinkage and baldness that worries me

I have gained about 30lbs of muscle since i started working out back in jan but i do have abit of a gut. I wouldnt mind some roids to kinda trim up. Then again upping my protein intake would help to
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50mg pure testosterone topical. Havent noticed any differences in those areas, I reckon they require a shitload of test to show changes.
 
schizopath said:
50mg pure testosterone topical. Havent noticed any differences in those areas, I reckon they require a shitload of test to show changes.
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Interesting. And ya i would say its dose dependent. Did your doctor script it or did you get it on your own? I wanted to get a blood test for testosterone levels and my doc said it really isnt useful which is bullshit.
 
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