ChemicallyEnhanced
Bluelighter
Anyone else find themselves chain-smoking sometimes?
It started for me either last summer or the summer before. I basically never leave my house, but it was so nice out I decided to sit and read with a cold drink in the garden. Currently live with my parents due to health issues and since they don't smoke, I never smoke in the house, just as a respect thing. I think that was part of it. I realized I love reading/relaxing in the garden with a good book, an ice cold drink a cigarette. Since I could be out for an hour or two, I found myself slowly increasing how many cigarettes I'd have during that time. First I'd make myself wait, like "after the next chapter I can have a cigarette", but I eventually ended up basically chainsmoking. At first two or three and then four etc. Now I'm sitting out (brought my laptop which I occasionally do) and I'm on my 7th cigarette in an hour. I am particularly stressed is the main reason.
Anyone else do something similar or have this problem or know how to try and stop?
It started for me either last summer or the summer before. I basically never leave my house, but it was so nice out I decided to sit and read with a cold drink in the garden. Currently live with my parents due to health issues and since they don't smoke, I never smoke in the house, just as a respect thing. I think that was part of it. I realized I love reading/relaxing in the garden with a good book, an ice cold drink a cigarette. Since I could be out for an hour or two, I found myself slowly increasing how many cigarettes I'd have during that time. First I'd make myself wait, like "after the next chapter I can have a cigarette", but I eventually ended up basically chainsmoking. At first two or three and then four etc. Now I'm sitting out (brought my laptop which I occasionally do) and I'm on my 7th cigarette in an hour. I am particularly stressed is the main reason.
Anyone else do something similar or have this problem or know how to try and stop?