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Mental Health Coming Off Invega Sustenna (Paliperidone) v4

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When people talk about recovery do they mean 100% dissociation of invega from dopamine and serotonin receptors?
 
For those who are feeling down I wanna suggest the book Conversations with God of Neale Donald Walsch... It may help you for having faith again in you and your soul...
In my case, I am going through dreams on night getting messages from my subconscious mind and soul about what to do in my life despite of been emotional blocked and my intuition slept.
Keep going guys 👍🏼💪🏼
 
Koolio254 said:
When people talk about recovery do they mean 100% dissociation of invega from dopamine and serotonin receptors?
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It's about how one feels in their life when they try their hardest to live with the most fulfillment.

A lot of people on this thread and others make the issue out to be very reductive. It's not their fault. People want to believe that they can apply science in order to feel better. While that is somewhat true, being able to pinpoint things on a receptor level like that is at least decades away, even considering how fast science continues to advance. Maybe someday. There are lots of examples. The main idea is that the brain is a mystery, and that psychiatry is more of an art and statistics combination than anything else, even by far.

Best thing to do, and I know this isn't easy, is to focus on healing your brain by working up the muster to make positive actions habitual. Exercise, meditation, even acupuncture, probably each will do far more than anything else in helping you, far more than posting on this forum. I hesitate to say, but rumination is almost always unhealthy, and it may be doing you worse by scouring the internet for anecdotal advice. Focus on the living. It helps me.
 
Week 10
Took a shower and it felt good, I stayed in for 30min. I'm walking for 4h a day now and it relaxes me more. My mood is a little bit better. Panick attacks are now 1-2 per day and they last 5-10min. At beginning of month 2 I took zolpidem for 10 days because I could not sleep now I sleep without it 8h. Anexiety lessened a little bit. I can watch some good movies now with very small amount of enjoyment but its more for relaxation and for time to pass. I can laugh more now but still bad. I speak more with people and its no more dull as it was before. My memory still s*cks, I forget(~7 times a day) what I need to do next when I start doing something and it takes me few minutes to recall it(most times I remember). When I wake up around 7AM I lay in bed until 9AM and than I start listening subliminals until 11AM. I took benzos 3 times in last 30 days. I have minor problems with falling a sleep but it mostly takes 30min. I see improvements every 2 weeks. I returned interest in some old passions but still I'm not able to work on them properly. I'm meditating in nature as long as I can 10-30min. I hope when month 3 ends I will enjoy more things. I'm eating 2 tea spoons of turmeric(few days after I started it I felt some improvements) a day and taking cold showers. Also doing nofap(streak 4 months).
 
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After reading Conversations with God of Neale Donald Walsch and sleeping 5-6 hours I am restarting my YouTube Channel and feeling satisfied with it.
Keep going guys! 💪🏼
 
Truthvega3456 said:
So would you say you’ve recovered?
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Not yet,I see the light at the end of the tunnel.but I am happy that sometimes I forget that I havent recovered.I listen to music( yesterday I listened to music 100% tv volume for 3-4 hours dancing and screaming on top of my lungs lol ) like I used to were before I got this poison drug.I was in your position, u won't believe what I just said but later u will say "he was right." Guys, when u recover stop what made u enter this stage or minimise it if u cant (drugs,weed,etc).And try to live better for the sake of yourself.
Pls dont try to commute suicide,Just do something to pass time,ie play games,watch tik tok ,YouTube .I know it's not going to be entertaining.U will come across a funny video and u won't even giggle or even smile but later will.
 
So it's been 3 weeks that I've been focusing on goals so I haven't played any game yet.If I play it and I feel the pleasure that feel when playing it then I will say that I have fully recovered(maybe 95 percent)in the brain and ill update u guys.
 
Edie2k2 said:
Not yet,I see the light at the end of the tunnel.but I am happy that sometimes I forget that I havent recovered.I listen to music( yesterday I listened to music 100% tv volume for 3-4 hours dancing and screaming on top of my lungs lol ) like I used to were before I got this poison drug.I was in your position, u won't believe what I just said but later u will say "he was right." Guys, when u recover stop what made u enter this stage or minimise it if u cant (drugs,weed,etc).And try to live better for the sake of yourself.
Pls dont try to commute suicide,Just do something to pass time,ie play games,watch tik tok ,YouTube .I know it's not going to be entertaining.U will come across a funny video and u won't even giggle or even smile but later will.
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Has the ability to workout recovered
 
Did anyone else experience extreme fatigue to the point where their muscles could barely function? I don’t know how to cope with this.
 
I try to say things really ground breaking on Facebook. But I am just adding a lot of hate to the world
 
Hi guys!
I have been dreaming recently about what I want to do at this time while I am in mid term psiquiatric hospital and I am restarting my YouTube Channel talking about my experience with Spanish Mental Health and talking about lot of things.
The main point is that I don't feel pleasure but I am feeling satisfied because that is what I want to do during rest of my life.
So I suggest to all of you to do things that you want to do from your heart in your life... Making the good conditions to have a nice future when you will get recovered, you will have faith whitin you and that's the most important thing.

For Spanish speakers, here you have the 2 videos that I uploaded.





Keep going on and be strong! 💪🏼🙋🏻‍♂️
 
Truthvega3456 said:
Has the ability to workout recovered
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So back then I couldn't do even 1-push up because my muscles were stiff like cement and I was also weak in strength now my muscles are relaxed and more flexible and I can do 10- 20 push ups.I think by the end of the year ill be back to my normal health
 
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