I have been battling depression last couple of months and today it seems to be only getting worse. It has been messing with my apatite, and I am not the healthiest of eaters. There will be periods where I won't eat anything besides maybe a honeybun in the morning, then there are days where I might go out to lunch and eat a huge meal.
I am supposed to have my 'shit' together ', and I think hiding my depression from my 'social' life is draining my soul.
Have seen multiple health care providers and they just want me to take Zoloft and then everything will be better. I'm not against that, I just don't see that helping me much at this very moment.
Medication can definitely help, it's just not every medication works equally well for everyone. It can take time to find one that works.
Personally I've had more luck with SNRI's than SSRI's. But meds definitely can help, irrespective of the underlying circumstances that you feel are depressing you.
I bring this up cause, sometimes people feel like meds won't help because their depression is the result of their circumstances. I used to believe that too.
But, with time, I've come to believe that's not true. I've felt depressed when nothings seriously wrong and not depressed when everything's falling apart. I think it's always chemical. And so meds are always worth trying if you haven't tried them already.
With me I was on escitalopram, uhh mirtazepine too for a while, duloxetine was probably the most effective. They can also take time to work. It's subtle.
It's worth being cautious when first taking them too because in some cases they can actually make you feel worse, if that happens it's the meds and they should be changed.
One advantage of ending up in a psychiatric hospital is they were able to try meds and keep an eye on me and determine a lot more clearly how well they were working.