RecoveringDude
Bluelighter
- Joined
- May 24, 2017
- Messages
- 52
Hi.
So as the title says, I'm recovering from 3 years of DXM use (usually lower doses of 356 mgs and 700mg at most.)
I'm focusing on supplements and exercise to hopefully repair any long term damage in my brain, I've overdosed three times on DXM and do think I have some kind of brain damage, I feel (more) schizophenric, bipolar then I was before I used. I developed body shakes and hand tremors, which my friends say wasn't there before I doing cough medicine.
I'm looking at a Suboxone clinic for treatment and different nootropics and supplements.
Here's what I'm taking currently
Morning
· Adrafinil - 300mg (Attention)
· L-Theanine - 500mg (Anxiety)
· Phenibut HCL (Anxiety / Shakiness) - 500mg - 1000mg Powder
· Kava-kava (Anxiety & Bad nerves)
_________________________________________________________________
Noon
· Coginizin - 1000mg (Attention)
· Caffeine - 50mg (Awake)
· L-Theanine - 200mg (Anxiety)
· Phenibut HCL - 250 mg Powder
_________________________________________________________________
Afternoon
· Magnesium - 500mg (Hand tremors)
_________________________________________________________________
Evening
· Valerian Root - 530mg (Sleep / Anxiety)
· N-Acetyl-Cystine - 500mg (DXM Withdrawals)
Morning
Vyvanse 40mg - Amphetamine
Propranolol – 20mg - Beta-blocker / Hand tremors
_________________________________________________________________
Evening
Risperidone - 2mg - Antipsychotic
Ambien – 5mg
Fluoxetine 100mg - SSRI
My main question is what nootropics are good for hand tremors and severe crippling anxiety (on a scale of 8 to 10.) Phenibut does ok, but I'm looking for something maybe as effective as Xanax/Alcohol for tremors, and something to help control the shaking which has made me a target of harassment and videos on Snapchat.
My shrinks won't prescribe any good medicine due to my past and drug use, obtaining a prescripition for Xanax (which I actually used for anxiety) required me to write a letter and beg two months, and I don't want to be addicted to Benzos, Benzo's are my last ditch effort to save myself.
So as the title says, I'm recovering from 3 years of DXM use (usually lower doses of 356 mgs and 700mg at most.)
I'm focusing on supplements and exercise to hopefully repair any long term damage in my brain, I've overdosed three times on DXM and do think I have some kind of brain damage, I feel (more) schizophenric, bipolar then I was before I used. I developed body shakes and hand tremors, which my friends say wasn't there before I doing cough medicine.
I'm looking at a Suboxone clinic for treatment and different nootropics and supplements.
Here's what I'm taking currently
Morning
· Adrafinil - 300mg (Attention)
· L-Theanine - 500mg (Anxiety)
· Phenibut HCL (Anxiety / Shakiness) - 500mg - 1000mg Powder
· Kava-kava (Anxiety & Bad nerves)
_________________________________________________________________
Noon
· Coginizin - 1000mg (Attention)
· Caffeine - 50mg (Awake)
· L-Theanine - 200mg (Anxiety)
· Phenibut HCL - 250 mg Powder
_________________________________________________________________
Afternoon
· Magnesium - 500mg (Hand tremors)
_________________________________________________________________
Evening
· Valerian Root - 530mg (Sleep / Anxiety)
· N-Acetyl-Cystine - 500mg (DXM Withdrawals)
Medicine |
Vyvanse 40mg - Amphetamine
Propranolol – 20mg - Beta-blocker / Hand tremors
_________________________________________________________________
Evening
Risperidone - 2mg - Antipsychotic
Ambien – 5mg
Fluoxetine 100mg - SSRI
My main question is what nootropics are good for hand tremors and severe crippling anxiety (on a scale of 8 to 10.) Phenibut does ok, but I'm looking for something maybe as effective as Xanax/Alcohol for tremors, and something to help control the shaking which has made me a target of harassment and videos on Snapchat.
My shrinks won't prescribe any good medicine due to my past and drug use, obtaining a prescripition for Xanax (which I actually used for anxiety) required me to write a letter and beg two months, and I don't want to be addicted to Benzos, Benzo's are my last ditch effort to save myself.