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  • EADD Moderators: Pissed_and_messed | Shinji Ikari

You Right Now...V2

Nice! I don't know if I could even identify a specific technique I use, sometimes I'll use a mantra or follow breath but a lot of the time I just sit and observe my thoughts in a passive (non interfering) way. I've been doing it off and on for years and definitely notice myself feeling more clear headed and less anxious when I'm practicing regularly.
I've learnt from a book + CD and then with a friend who has been studying to achieve a qualification to teach mindfulness. Me and three other friends/guinea pigs would meet at her house and learn the basics: body scan, mindfulness of the breath/body/sounds/thoughts, everyday mindfulness. Totally agree about feeling a lot more clear headed and less anxious... I'm also more resilient, detached, less emotionally charged. And realizing that thoughts are not real and I am not my thoughts was a great light-bulb moment. Sounds a bit silly but that's emotional introverts for you :)

P.S. I'm going away for two weeks, no smartphone and no computer access. Have a good Easter you all :D
 
I was getting worried tbh, it's after 2230 GMT and you hadn't yet reported on your bowel movements. Thank you for checking in.
 
Turd Report.

Stuck in line at the grocery and i have s turtle. Situation Critical. Alert alert. Incoming Poop

Heheh, when I started reading that I immediately pictured your turd in a massive queue at the checkout, tutting to himself. It was slightly disappointing when I read the rest.

Anyway, what happened next? You got the turtles head, but did you touch cloth? Did you fart and follow through? Or did you have to drop your shopping and leg it to the bogs clenching your buttocks all the way?

Come on man, we need ALL the details...
 
My friend had NEVER HEARD of the Bristol Stool Chart before tonight when I showed her in graphic detail.
Right now? On holiday, gone to bed in pretend strop at child & mate calling me 'metal pants' after I set off the metal detector at the airport & it showed up as in my groin area.
I shit you not, I had an airport security woman asking me in pure Bristolian if I was wearing a chastity belt (no)
The source of the metal groin buzzer wasn't identified, but they let me in at least. I LOVE it here
 
My friend had NEVER HEARD of the Bristol Stool Chart before tonight when I showed her in graphic detail.
Right now? On holiday, gone to bed in pretend strop at child & mate calling me 'metal pants' after I set off the metal detector at the airport & it showed up as in my groin area.
I shit you not, I had an airport security woman asking me in pure Bristolian if I was wearing a chastity belt (no)
The source of the metal groin buzzer wasn't identified, but they let me in at least. I LOVE it here

Guess they didn't find your love eggs then? ;)

Here's an hilarious sketch from Jim Jefferies about love eggs - a man after my own heart =D

https://youtu.be/4IHcn-xKiA4

I too am well familiar with the Bristol stool chart as my son is on medication in an attempt to consistently achieve the optimum stool - which according to the chart is a 'Type 4'. But if the people who devised the chart had any sense of humour, surely they would have calibrated it so that the perfect poo is a 'No.2'...
 
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My friend had NEVER HEARD of the Bristol Stool Chart before tonight when I showed her in graphic detail.

A friend of mine is a designer and she crochets Bristol Stool Charts

21zw53.jpg


<3
 
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