Hey guys, I think I may have pretty much recovered at this point, I can think on both sides of brain, I have motivation and energy again. I seriously thought I would never recover, but it seems I have.
If anyone wants to know how to recover, I think it's diet and exercise, just keep on exercising and eating healthy and your condition will improve. You need your body to get the nutrition it needs to have the energy to restore your brain, just sitting your ass on the couch and waiting for time won't work.
What I was consuming was, alot of milk, bread, avocado, meat. I was going to the sauna and exercising,. Try those things to get better as opposed to just siting on your ass all day. Try 1 step at a time, and I'm sure you guys will see improvements. Trust me, it's a slow process, buy you will improve with time. Good luck to you all! I know how torturous it was, and I remember thinking I would never get better and I did. So I hope you guys will be able to as well. Just remember to stay the fuck away from psychiatrist and psychiatric drugs, those things are poison! Mental to rid of ppl society doesn't like.
Thats great to hear and are encouraging words.
What you are posting about is what I mentioned earlier that we need to be proactive with our health. We need to get off our asses and do shit. Exercise, cook, diet, meditate will all provide what is necessary for full recovery.
Ofcourse, like you also mentioned we need to be patient, it will not happen over night but instead over time.
Thank you Gdvffh