• H&R Moderators: streaM Freak

sober life sucks. tips?

Sober life is as boring or not enjoyable as you make it.

It does get easier but it takes time.

To get rid of your weight gain, and alleviate depression/mood swings get into exercise even if it's just taking a walk daily.

Some people find getting into a support group like NA/AA, or another group to be helpful but they get a sponsor and take sobriety seriously.

Since I got sober about 3 years ago I've gotten more into gardening, cooking, reading, writing, and I keep busy aside from work, and make sure that no matter how bad it gets I don't use alcohol or other drugs or hang around with friends I used a lot with in the past in places we used like in bars.

Don't feel bad about relapsing it's not a mistake if you learn something from it.
 
Sometimes when I am in the midst of it all, but can't feel anything... I think of this:

"Consciousness"

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Eventually you will find your way back to the center, and everything you have ever wanted is there.
 
Im 3 weeks sober the longest I've ever made it. The weight gain is not a problem anymore I've dropped all my using friends and am surrounded with my new sober friends met a sober guy i started seeing moved in with another sober person i go to meetings religiously and am working the steps sober life is goin okay for me this time around
 
I think about relapsing every single day and i just tell myself tomorrow. One day at a time

If that hat is also hard, do it every hour. One hour at a time. One morning or afternoon etc. You can do this.
 
Its also getting hard because since im clean and struggling with staying so i can't be around my druggie friends and im scared for them. I feel like when i was using i could be there too make sure that there okay and its scary to not even know who's still alive and who isn't.
 
It's a new day. How are you doing? Did you have to deal much with brain fog and if so is it gone?
 
Yes, I noticed. Hopefully he´s trying. Or going through a bad phase with w/d.
Being sober is great but it can be quite annoying sometimes..
 
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Sorry been off this for a few days i was going through a tough time got booted from my house and dont have a job so got really stressed and dealt with that stress by relapsing but back to meetings again trying to get my shit together.
 
Sorry to hear about the troubles, that sucks. Glad to see you're strong enough to want to get back on course. You can do it.
 
Thank u i got the worst cravings right now im shaking so fuckin bad stupid fucking people fucking people god dammit
 
I love you for it. I knew you were fighting it. I actually put myself "out there" with you when I read your post. Congratulations and I feel like some kind of metaphysical soul-caressing is in order. Peace
 
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