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Gibberings CLXIX: Theresa May's Amazing Legs

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I think the key to beating urges to take drugs is simply a good diet of natural foods and daily (preferably outdoor) exercise.

Reason being, this will actually affect your mental health for the better, enormously. If in a good state of mind, you do not desire the drugs so much. It is when you are feeling low and fatigued that you really crave the drugs, as they are giving you the boost that you should be getting naturally.

POST OF THE YEAR!!!!!!

Yes get some good ol' vitamin D from the sun, omega 3 n Omega 6 from nuts (almonds, peacan haves, unsalted cashiews).
Fish especially salmon (b6 for mood. Broccoli, chicken, eggs.

Endorphin rush from exercise like HIIT, running or any form of good cardio.

Plus you get to see Nature's Beauty; scenery like no other.

Nature's Power

As one runs under no cover,
Has an intense feeling like no other
The wind blows through the care,
At that moment, in the world one does not care,

Exercising in nature; in all it's glory
Nature is illustrating a present story
One feels ace, good and empowered
Facing one self is far from a coward

Run far, far into the sheet of exhilarating beauty
Feel everything around you and simply just be,
Try it if you dare,
Get some vitamin D in you, breathe in the natural air

-----

Nature's Child

As I walk on and on and on,
I'm conscious that, for so long I was wrong
Oh, for so long I ignored you so,
I stayed in, closed the curtains n became so low,

I forgot how my skin felt rapped around your natural air
And how it felt running with the wind rushing through my hair
You, I stopped paying attention n forgot to see,
You never forgot me so, but for that time you quietly let me be

I now know what I'm going to do,
Nature I am coming back to you,
In your arms please embrace me one more,
Fill me with vitamin D, serenity, calmness and tranquility as before.

Evey 11/06/2014
 
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Nature's Power

As one runs under no cover,
Has an intense feeling like no other
The wind blows through the care,
At that moment, in the world one does not care,

Exercising in nature; in all it's glory
Nature is illustrating a present story
One feels ace, good and empowered
Facing one self is far from a coward

Run far, far into the sheet of exhilarating beauty
Feel everything around you and simply just be,
Try it if you dare,
Get some vitamin D in you, breathe in the natural air

-----

Nature's Child

As I walk on and on and on,
I'm conscious that, for so long I was wrong
Oh, for so long I ignored you so,
I stayed in, closed the curtains n became so low,

I forgot how my skin felt rapped around your natural air
And how it felt running with the wind rushing through my hair
You, I stopped paying attention n forgot to see,
You never forgot me so, but for that time you quietly let me be

I now know what I'm going to do,
Nature I am coming back to you,
In your arms please embrace me one more,
Fill me with vitamin D, serenity, calmness and tranquility as before.

Evey 11/06/2014

Not bad. Try responding to posts in verse instead of trolling and EADD might chill out again! ;)
 
Rc's are running out, the drugs dnt work, they jus dont work, cue song plz :'(

...

Because the drugs never work
They're gonna give you a smirk
'Cause they got methods of keeping you clean

Morning folks,

Off to see a psychiatric nurse today... they never called me after my appointment with the psychiatrist, just got another appointment through the post. I'm guessing more questions are in order. Not really sure what to expect.

Still, the main highlight of today will be MDMA tonight with that appointment out the way.

Think it's meant to be another warm day here. What is everyone else's plans for the day?
 
Not bad. Try responding to posts in verse instead of trolling and EADD might chill out again! ;)

Hahahaha very funny LOL.

Brimz didn't call me in the end. Not sure why but was good really as i was tired. I was writing raas a PM n I kept falling asleep during doing so. It's a wonder I wrote the thing at all.

What an amazingly beautiful day. Right sunbed then volunteering me thinks. Hope you're all doing ace n stuff!

Edit: chatative good luck with your appointment today :)

Evey
 
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Ta for the offer Raas.. :) Thought on it last night and a four hour drive rattling doesnt sound so appealing... driving 5 mins doesnt, I think itll be Wales I head to, couple of hours then go all Renton on the room, hopefully it'll have a toilet though, I aint taking buckets.... ;)
 
Strange though isn't it, doesn't really feel like summer yet and it's like the middle of June almost.

Yeah does seem odd, all the seasons moving forward

My relationship is falling apart, my addictions have caused serious problems.

Im going away for a long weekend, probably wales, somewhere in the middle of nowhere, locking myself up and getting the heroin, bupe and whatever else out of me. Im just a mess at the moment...:(

Sorry to hear that mate :(<3
I may go down Devon/Cornwall way the weekend. Anyone got any suggestions for a real nice quiet place to sort my shit out that has hardly any chance of drugs being easily available?

Dartmoor maybe
 
Barmouth is a holiday place but is relatively quiet. And beautiful.

Evey
I used to spend alot if tine there and was considering it tbh... not to bothered about a holiday town though, just want isolation, cheap isolation. .

Dont think I'll on the beach with me bucket and spade;)
 
...



Morning folks,

Off to see a psychiatric nurse today... they never called me after my appointment with the psychiatrist, just got another appointment through the post. I'm guessing more questions are in order. Not really sure what to expect.

Still, the main highlight of today will be MDMA tonight with that appointment out the way.

Think it's meant to be another warm day here. What is everyone else's plans for the day?

They never call you - it all tends to get done through the post. Including the cancellation letters that they're seemingly so fond of sending out a couple of days before the appointment you've been psyching yourself up for a couple of weeks in advance.

Not sure what happens with a psychiatric nurse because I've only ever seen psychiatrists as part of my treatment (four in total so far), but I think questions are exactly what you should expect.

Best of luck - I had a shrink appointment the Friday just gone, and whilst it went okayish (aside from the fact she thinks I'm going hypomanic and wants to up my lithium) these things are always pretty gruelling.
 
I used to spend alot if tine there and was considering it tbh... not to bothered about a holiday town though, just want isolation, cheap isolation. .

Dont think I'll on the beach with me bucket and spade;)

Lol yea I know what you mean. Was just thinking that its quiet.

Maybe you could create a thread where you'll receive lots of responses of places. Someone may suggest a place you've not thought of?

Hows Sammy G today???

EVey
 
I used to spend alot if tine there and was considering it tbh... not to bothered about a holiday town though, just want isolation, cheap isolation. .

Dont think I'll on the beach with me bucket and spade;)
Am an expert in rural isolation.. you're best off just avoiding anywhere that's a tourist destination and pick a village with gorgeous scenery and nothing in it? I'd look on www.airbnb.com for accommodation that's nice and good value.. might be better off getting somewhere where it's the whole cottage for rent though, if you don't want the owners talking at you. And dunno how far you are from the coast, but you'll be surprised how therapeutic a stroll along a deserted beach is. But anyway, good luck, I think it's a great idea. :)
 
God bless Etizolam. Went to bed pissed, boshed 2mg, had the 6 hours sleep I needed, and woke up for work at 07:30 feeling fresh.

Coffee time!
 
Am an expert in rural isolation.. you're best off just avoiding anywhere that's a tourist destination and pick a village with gorgeous scenery and nothing in it? I'd look on www.airbnb.com for accommodation that's nice and good value.. might be better off getting somewhere where it's the whole cottage for rent though, if you don't want the owners talking at you. And dunno how far you are from the coast, but you'll be surprised how therapeutic a stroll along a deserted beach is. But anyway, good luck, I think it's a great idea. :)

Was considering similar for myself, so thanks for the link. :)

It's not as easy as it should be to pitch up at a monastery these days.
 
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