What a brilliant thread. Thank you, NSA, for making this thread. I 've been exercising doing a mixture of things like bettebells, INSANITY, cardio, cross-trainer ( epi thing), strength. Feels like torture during but feels great after. I probably won't reap the psycholocal benefits until I've quit suboxone but I'm seeing the physical lol. Was UK size 8 before n wish to be again. Lets do this!