I make cannibutter (1/25 oz per 1 stick butter ground in coffee grinder and 2/3 water brought to boil then simmer for 75 min with lid) on a regular basis and usually make cookies in blondie bar form. ( recipe calls for 1 stick of butter you have it and substitute) if you are not shy about insertion, keep your product frozen, slice or chop a piece the length of a cigarette and about 1/5 inch wide. after "cleaning out" or a thorough movement, stuff it. very nice effect but not as intense as smoking. I do not smoke and do not want smelly paraphernalia laying around. Do your research and it will tell that rectal delivery is as good without scarring on your arm as shooting. Effect onset is about 5-20 min depending on your metabolism. Effect is Long lasting and efficient for pain, anxiety and if you like things up your arse it is an added plus. Enjoy slow moving high that is not too intense for those that cannot enjoy smoking because of paranoia.