Post your pic vs. Testicular atrophy!!!

^ Looking good bro. Nice fullnes to your delts and biceps. I'm sure that shirt is hiding a tight waist, nice chest, and solid core.
 
Just started being active in the steroid forum. 20 years old, so far all natural. No way I'm running any cycles yet, too young and there's still alot to gain naturally.
95kg/211lbs, 190cm

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Pretty bulky I know, didn't feel for cut this summer.
 
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Eating a lot plus supplements. Gained 4 pounds this week (2nd week of my first cycle).

Day 1: Legs, calves, light biceps
Day 2: Chest, front delts, abs
Day 3: Back, mid/rear delts
Day 4: Triceps, biceps, abs calves
Day 5: cardio or rest

This split works well for me. To each his own.
 
crackgarden said:
This split works well for me. To each his own.
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What he said is very important. All you new guys here or people lurking need to realize that to truly succeed in your training, you need to find a routine that works for you. Everyone is different. This guy right here knew what worked for him going into his first cycle and that's why things are going great for him. He knows what routine and what lifts are best for himself.

This is why I stress establishing a strong foundation, not just physique and strength wise, but knowledge, diet, lifts, and routine wise.
 
I think I posted this pic on here a year and a half ago midway during my first test e cycle, looking back wasn't ready for it but i've since gained a better understanding of hormones and how bodyfat affects them.
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these next 2 pics are after my third cycle, 15 weeks of test e at 500 mg as well as 500 mg EQ. in between these two cycles i did a short 8 week cycle of test prop at 75mg ed, but decided i like long acting esters better. im probably still too high a bodyfat to cycle by any serious bb's standards, but i really feel like i made leaps in bounds in my understanding and maximizing the potential of these hormones and i feel healthier now than i ever have in my life. i ran exemstane for this cycle because i am of course of a higher bf than average and i think i have some gyno in my left nipple that ive had since adolescence that flared up on my first cycle, and i wanted to avoid that. worked like a charm, actually gained more because i think my diet was better, leaned out, and gave me a drier look than im used to for the duration of the cycle. really happy with the results, definitely an improvement for the last 2 times.

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sorry about the lack of variety, my shitty pc camera doesnt have a timer. would say my back and wheels are my best qualities. yes im naked, yes dont hate.

edit: also, for the first time ever, im able to lift over 2x my bodyweight with squat and deadlift, and my stubborn-to-grow chest is finally feeling fuller and thicker, albeit still a bit away from where i want to be compared to my other lifts. ive come a long way from being a 280 lb lardass, fuck this progress makes me feel good hahahaha. im 235-240 in the first pic, and im 205 right now in the second and third. its really crazy how much bigger lean muscle makes you look

edit 2: found a website with a camera timer, couple other pics

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you can really see that the gyno on my left nipple is apparent in this one. ive had it since i was 13 or 14, i was a really inactive kid and shitty eater until about age 20 and after getting on hormones at 24 i wonder if i had some sort of test/estro imbalance from my poor lifestyle during the most crucial growing period of my life. even when i started exercising when i turned 20 and lost 120ish pounds and got down to a lean 160 the lump was very noticeable. i think it actually shrunk or at least the filling out of my chest made it less noticeable after my most recent cycle. its really pretty big, ive considered letro therapy but im not sold on it just yet. im worried but almost certain that its fully grown and itll likely have to be removed surgically if i ever get around to it. either way, cycling safely with AIs and doing good PCTs so far seem to improve or at least balance it out. we'll see, i know im doing another cycle in the near future
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When you do another cycle you should try using some Letrozole to get rid (there's a large chance it works but also a small chance it does not work) of that gyno in the left nipple. It's the only thing other than surgery that can get rid of gyno.

You need to lean out more as well, your carrying moderate body fat (not calling you fat, just in terms of bodybuilding) and a decent amount of water. Since you have a few cycles under your belt I would run a cycle of Trenbolone Ace, Masteron Prop (Masteron can cause shedding and loss of hair so if that an issue you could go with Equipoise instead), and Test and throw in an oral like Halodrol, Turinibol, Epistane, or high dose (100mg or over) Anavar. That will dry you out excellent, put on some lean mass, and really reduce your body fat. I have seen guys with build like your run those injectables along with one of those orals and make a serious transformation that turns heads and has you wondering who the fuck is in the mirror. Trenbolone, Test, and Equipoise along with Superdrol or Epistane is my stack of choice.
 
Im 17 and i have never really lifted seriously or anything like that , i might post a pic or 2 when i can but ill do old one and ones that are recent , i am really small to be honest but i want advice on where to improve ill upload pics when i can .



Edit: i weight 10 and a half stone so convert that to pounds with a 7.8% body fat percentage :)
Edit: i got the conversion its 147pound
 
Appreciate the input, Guido. I realize I am far from a bb'er and too high of a body fat % (18 or 19, I'd guess) to cycle by the standards of most, but when it comes down to it I think I really at my core just have an innate desire to alter my mind and/or body via drugs. I've decided in recent times that I prefer the feeling of eating large amounts of healthy food and regular/structured exercise to taking downers and stimulants and getting drunk and eating junk food regularly. I have a lot to learn and improve on in terms of diet and understanding of all things bodybuilding related, but I've really cut off everything besides vaporized herb and MDMA or LSD a handful of times a year since I started recommitting my self to a healthy lifestyle. I've taken so many steps in the last year and made a drastic improvement in the aforementioned categories, as well as significantly lowering my bf%, increasing my strength, and improving my overall health. I've chosen my path for the time being and being impatient, I've decided to employ as responsible as possible, but still quite serious plans for my exercise and anabolic steroid endeavors. I plan to continue the gradual improvement of my overall lifestyle and realize I have a fair ways to go, but damn whatever I'm doing feels way better and more fulfilling than what I WAS doing.
 
Ste. said:
Im 17 and i have never really lifted seriously or anything like that , i might post a pic or 2 when i can but ill do old one and ones that are recent , i am really small to be honest but i want advice on where to improve ill upload pics when i can .



Edit: i weight 10 and a half stone so convert that to pounds with a 7.8% body fat percentage :)
Edit: i got the conversion its 147pound
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is this good natural ??
 
Ste. said:
is this good natural ??
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It's not bad, better than most. But if your body fat wasn't measured by a doctor or yourself properly using calipers or DEXA Scanning you can't say your body fat is 7.8% for sure.
 
-Guido- said:
It's not bad, better than most. But if your body fat wasn't measured by a doctor or yourself properly using calipers or DEXA Scanning you can't say your body fat is 7.8% for sure.
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I used body calipers etc so this is accurate.
 
Calipers are not the most accurate way of testing body fat. DEXA is top notch.
My bioimpedence scale says I am 23-25% BF. Hardly.
 
Serotonin101 said:
:O a female in SD. What has this world came to!?
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Females use steroids; Anavar, Primobolan, and Nandrolone are really female friend steroids. They can make for some slamming physiques on females. It's only when they start running male dosages and using highly androgenic compounds that they start to look like men. For example Dana Linn Bailey- Despite being horribly fucking annoying and dumb she had a slamming body early on in her bodybulding carreer but now she is waaaaaay to muscular, he tits are vanishing and if it wasn't for eye liner and good makeup she would be mistaken for a guy. Quite sad. But to each there own I say. I don't find the hardcore female bodybuilders attractive but as long as they are happy with what they see in the mirror I can accept it. Now a girl who is into fitness, bodybuilds, and runs a little Anavar here and there along with Clenbuterol or T3, oh lawdy, lets make sex our cardio and walk into the gym holding hands baby. <3
 
I had some intense sex cardio yesterday. My girl's thick (I think she's sexy and that's all that matters) and damn... she even made dinner after. Now if I can convince her to cook with chicken and tuna more often... slam dunk broad for me. She asks me questions about dieting, nutrition, fitness, etc which I gladly say I learned from SD and HL.
 
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