Exactly^. That's my experience of good speed. I've had my time of not being able to live without it, but once a week is better than doing MDMA every week, I think. The comedown from MDMA starts after about 3-4 days, for me, so makes my mid-week shit. An amphetamine comedown is normally over, after a couple of days. As long as you're not taking stupid doses, then staying up for three days, you'll be fine. A bit of food, along the way, if you insist on a binge. The whole vitamins/protein shakes thing is highly subjective, and likely doesn't affect the high and comedown. Sleep is the main thing. That said, speed comedowns are nastier for me, despite being shorter. I'd rather have an MDMA one - at least you get a free afterglow chucked in.
To be honest, a lot of people do E every weekend, or more, and never suffer too badly. I'm one of those people, and can attest that it feels easier on the body than speed. It seems I'm arguing for both drugs, here. I'd honestly just do either, and maybe swap each other week for the other drug. Speed gives me more energy and drive to really enjoy a night out, whereas MDMA is more suited to home situations (now it's lost the 'magic'). Ignore any advice about four times a year - it's total shit.
I believe good speed stinks, in my opinion, atm. However, pharma amphetamine smells of pretty much nothing, and can be stuck under the tongue. I believe it's the solvents that smell, which haven't been washed, and, therefore, add weight. I'm sure that's the reason they don't actually dry the solvents off - which takes minutes, on a hot radiator.
OP, if you're young, just go for it. More than once a week, and you can expect some issues.
