mecaib
Bluelighter
In the end, I've found psychedelics (especially with disassociation) lead me to an awakened state where I am aligned with all faces of me (this is after you get past the cool colours, etc. perhaps this is what people mean by "breaking through").
I think that's what therapists would call breaking through, that is if you are still experiencing physical reality to any degree. Breaking through on psychedelics involves entering the so-called "Imaginal Realm," a term coined by Jim DeKorne in his book, "Psychedelic Shamanism: The Cultivation, Preparation, and Shamanic Use of Psychotropic Plants." (A great read, BTW. It's where I first learned about Salvia D., and about how it's possible to extract DMT from Phalaris grass [which I still haven't tried].) The Imaginal Realm is the complete immersion into the psychedelic state, where all sensations of the experience take over completely.
As for suggestions about entering the psychedelic state without drugs, lucid dreaming is a good way to go. The WILD technique (Wake Initiated Lucid Dreaming) is of particular importance. The idea is to remain conscious while letting your body fall asleep. You can progress from waking consciousness, through hypnagogic imagery, directly into a visionary state. It takes some dedication. I have pulled it off only once (the one time I tried in earnest), and it was well worth the effort.
Another thing to try is the Ganzfeld Experiment. According to a few reports, it actually does work, and can be done very inexpensively, or even with no money if you have the few basic materials required for the setup. Experience reports are few and far between. There's one in this thread: The Ganzfeld Effect Does It Work
