Dude I know I haven't slept in a few days, here man read this website
http://www.librarising.com/default.html
Also I know advanced lucid dreaming techniques such as when you start to awaken from a lucid dream you lose all five senses one at a time, first is vision then the others in a certain order I forget now. BUT if you want to lucid dream forever.... as soon as your vision starts to black out during the dream you crouch to the ground and rub your hands on the floor and concentrate and feel the texture of it and remember what the area you were in looked like... then suddenly it will all come back into view and you'll be able to continue dreaming. I've done that before multiple times and have had lucid dreams for hours at a time before.
Also! the two best ways to gain the ability to go lucid I have found is to CONSTANTLY do reality checks. Such as you question yourself every 10mins and say "am I dreaming atm?" and then try to push your right finger through your left hand, and you must REALLY believe that you are dreaming and really believe that it will go through your hand. And it still won't because you are awake still; but since you did it every 10mins during your waking hours when you actually ARE dreaming you will try the same Reality check every 10mins and find that wow, when u really believe in it and try again during your dream suddenly your finger will pass right through your hand and you'll suddenly gain the lucidity awareness and be able to do anything you can imagine. Still if your focus & control level is low the best thing to do is constantly rub your hands together and concentrate on the feeling of it and say to yourself FOCUS FOCUS FOCUS, this will increase the vividness of the dream and your control level. Shit some lucid dreams I've had my control was so low I couldn't even stand up, I was constantly falling over on the floor and blacking out.
Anyways the 2nd best technique is to write down ALL your dreams & lucid dreams asap when you awaken. For every moment you are awake you lose memories of your previous dream. Those are precious moments and when you write them down even if you forget ALL of the dream later that day as SOON as you re-read what you wrote earlier you'll remember all the details in vividness! I found it's best to re-read as many dreams as you can right before you go to sleep at night in order to prep your memory and gain focus.
Well shit their is a third technique that I'll lay down upon you fuckers; thank me later. Whenever I did this about 4 out of 5 times I would go lucid. You set your alarm clock for I think it was 4 1/2 hours or 5 1/2 hours after you plan on going to bed. This is so you will awaken right as your about to enter REM sleep based on your internal clock that is always ticking even as you're awake. So when your alarm wakes you up you stay awake for ONE hour and do something that doesn't make you too alert but just alert enough such as watching a TV show. Then you go back to bed. This is the best way to go straight from a waking state into lucidity!!
It's intense as FUCK, what happens is you can literally FEEL yourself gaining sleep paralysis and right after you'll see a vision come in front of your blackness of your eyelids and suddenly you're inside the vision and you're lucid BAM mother fucker! Straight up this is some dense knowledge & it's the truth, I only speak the truth now a days so listen well.
When your mind sends a signal to your body to move a limb in any way; that is simply a test it is given to see if you're unaware enough to be given sleep, so you see in order to go straight into lucidity and gain the paralysis you must RESIST all forms & signs that your mind says to change body positions; no matter if it's the hardest itch you need to scratch feeling.... truth! fucking A I DXM. Oh yeah and I you!!
![:\](https://bluelight.org/xf/BL_Images/Orig_Emoji/wrygrin.gif "wry grin :\")
