Depending on your mentality, this is excellent advice. If you have a low level of consciousness this post may piss you off but it’s entirely true.
I won’t tell you you can just positively think your way out of methadone withdrawal, cause trust me I would I’m going through it right now 110 mg 3 weeks ago. As well as a fentanyl habit. I did a subutex taper and have been about 4-5 days off like you.
But if you can embrace and accept the fight and recognize this is temporary, it’s really the only way to make it through.
Does that mean 24 hours a day you’re smiling? No fuck no it doesn’t. But it means you comprehend why this is happening and accept it won’t be forever. One day, one hour, one minute, or even one second you stay off the shit you are that much closer to the other side.
And trust me I’ve counted seconds before detoxing. But I’ve made it through so far to tell my story on the other side of the worst habits I never imagined myself possibly getting into.
Like sticking 3 CC needles full of oral methadone syrup into my veins. Multiple times a day.
Stay strong.
The gold standard for opiate withdrawal is 4 prescription medications.
Clonidine
Hydrozxyine
Gabapentin
(Low dose, controlled benzos as needed) *should be controlled by a third party
Any doctor with a brain if you told him the scenario would likely write you a script for the first 3. Benzos are a bit harder to obtain but if you have a dr you are close with it can help.
Imodium can help with diaherra but it’s a weak opiate so 2-4 mg a day for a bit can be helpful.