• HEALTH & RECOVERY
    Welcome Guest
    Posting Rules Bluelight Rules Thread Directory 1 Thread Directory 2
    Mindfulness Links Addiction & Mind
    Sober Living Partner Program (SLiPP)
  • H&R Moderators: VerbalTruist | cdin | Lil'LinaptkSix

What did you do to get off your butt today? vs. "Butt's off the floor!"

Status
Not open for further replies.
30 handstand push ups, tons of cartwheels, 100 crunches, walked a little bit. wanted to skateboard but didn't get to. really rocking handstand pushups tho.
 
26 June

Military press
one leg calf raise
dumbbell shoulder press
seated calf raise
lateral raise
front shoulder raise
barbell seated shoulder press
dips
 
all dudes love chest day! i fucking sit around the night before and tell my gf im so excited for chest day tomorrow and she giggles. hers is leg day.

for me, today is sword day. got lotsa watermelon rinds from eaten them all week, now ima go practice decapitating shit in the blazing hot 95F heat with my new broad-saber. then i think ill twirl my quarterstaff until the heat saps most of my strength, and recuperate with my all organic kale salad with turmeric, coriander, fenugreek, cumin, pink salt, and unrefined grapeseed oil to maximize some masculine vitality maintenance.
 
Yesterday: did my green belt test for Krav Maga. ~4hrs of non-stop action

Today: massage & recoup
 
rm-rf said:
all dudes love chest day! i fucking sit around the night before and tell my gf im so excited for chest day tomorrow and she giggles. hers is leg day.

for me, today is sword day. got lotsa watermelon rinds from eaten them all week, now ima go practice decapitating shit in the blazing hot 95F heat with my new broad-saber. then i think ill twirl my quarterstaff until the heat saps most of my strength, and recuperate with my all organic kale salad with turmeric, coriander, fenugreek, cumin, pink salt, and unrefined grapeseed oil to maximize some masculine vitality maintenance.
Click to expand...

speaking of swords, i found that old vid of me swinging mine around.
http://www.youtube.com/watch?v=5ZGO8JQqqo8&feature=plcp
phones had really shitty cameras back in 05
 
After 2 weeks of no exercise, 4.2 mile trail run in the hot humidity.
Thank you canopy cover. Feels good.


I like chest day too.
 
^ I think you were getting some er... different kinds of exercise. ;)

Rode 11 miles today, 11 yesterday.
 
Went to Aikido and did a 90-minute class.
Rode my bike for around 30 minutes as well.
 
Ran about 6mi in an hour.
I've decided I need to get back into working out :D
Gonna try for cardio 3-4x a week & upper body strength 1-2x
 
First run in almost 2 weeks. I'm happy to report it wasn't as horrendous as I'd exoected, and we only added 1 minute to our PB. :)
 
Just finished 2 weeks of sanding scraping and caulking my granparents house. Tomorow ima start painting!
 
not much today, been doing too much ethylphenidate to commit to anything that draining or strenuous. Managed to swim for a few hours. To make up I've been using an exercise ball as a computer chair ;P
 
Status
Not open for further replies.
Top