clay404
Bluelighter
- Joined
- Jun 13, 2005
- Messages
- 204
It's been about three years since my last dose and I am starting to make some real progress. My dp/dr seems to have subsided quite a bit. I'm not depressed all the time. Sometimes I have a hard time articulating what I want to say, but it's getting better. The supplements that I have tried that have helped are:
curcumin (bcm-95)
ashwagandha (sensoril)
ECGC
piracetam (though I don't take this the same weeks I am on curcumin/ashwagandha)
stablon (I take this the weeks I don't take any of the aforementioned)
so basically, I have been cycling these things - taking the first three for a few months, then the piracetam for a month or so, then I'll do a month or two of stablon. I'll take lion's mane with any of them.
I think lion's mane has been the most effective tool in my recovery arsenal. I have more vivid and complex dreams/thoughts when I take it - and when that happens, I don't know how to explain it, but I feel like something in my brain is just clicking back together.
I'm not sure if I'm ready to wholeheartedly agree with bben, but I do think abuse of mdma has some long-lasting negative consequences that you can't really anticipate until you experience it. I'm kinda thinking that a large part of the problem has to do with reduced sensitivity to normal neurotransmitter levels. I've been thinking this recently because I am finally starting to feel a happiness from normal everyday experience such as taking a shower or watching a tv show. Like, I know this is really subjective so it may sound weird, but I can kinda feel my mind becoming more sensitive to normal neurotransmitter levels/releases. I'm still not back to normal, but I'm holding out hope I can sustain the recovery process and further it. I think First Bad Comedown is on to something as well. I think long periods of time are crucial to restoring some sense of normalcy and the long time periods may be reducing some sort of panic response resulting from mass serotonin depletion and long term deprivation/reduced sensitivity).
I must note however that I was a polydrug abuser. I did various drugs for various time periods (no horror story abuse though). I don't think I exceeded 40 mdma pills total - and that was spread out between 6-8 years. Long story short, but during this period I started taking larger doses of mdma because my prior cocaine use resulted in impulsive behavior (I treated mdma like cocaine - not doing it days in a row, but over the course of the night taking one pill after another wore off). I knew this was counterproductive but I think I developed that behavior as a result of my cocaine use and that's where I really started running into problems.
I think the best things really for this whole mess other than ect (which seems like a last resort) are exercise, the above supplements and staying away from negative posts that make you feel like you have sustained irreparable brain damage. Anytime I log onto this forum and read a bben post (no offense to him btw - I know he's been dealing with some difficult issues as a result of this drug, and I hope some major healing comes his way soon), I start feeling worse - and symptoms just start manifesting. If I don't read about any damage or mdma problems, I usually feel at least somewhere in the range of "normal".
Another thing that has helped me personally is to stay away from other drugs. Sometimes other drugs provide a quick fix to the mdma damage problem. However, the drugs are like sticking glass coated bandaids into a bullet wound. I think my recovery time has been delayed and delayed because of my turning to other drugs such as GBL or weed. And for what it's worth - I graduated with honors from a four year university AFTER the majority of my drug abuse. I think it was a little bit (or maybe a lot) harder than it would have been had I not abused drugs, including mdma, but I guess that it means I came out of this whole thing without turning into a complete etard/polydrugtard. Ironically, my LSAT score went up substantially two weeks after I took my last dose of mdma. I had the worst comedown after that dose, but I was so determined to bring up my score that I didn't give up. Piracetam helped with that I'm sure. But, that being said, I would caution those reading to heed bben's warnings about the havoc this drug can wreak, because recovery is not a cakewalk - it's a long long LONG drawn out process with many ups and downs (and unfortunately - more downs and temptations to indulge in quick-fixes).
curcumin (bcm-95)
ashwagandha (sensoril)
ECGC
piracetam (though I don't take this the same weeks I am on curcumin/ashwagandha)
stablon (I take this the weeks I don't take any of the aforementioned)
so basically, I have been cycling these things - taking the first three for a few months, then the piracetam for a month or so, then I'll do a month or two of stablon. I'll take lion's mane with any of them.
I think lion's mane has been the most effective tool in my recovery arsenal. I have more vivid and complex dreams/thoughts when I take it - and when that happens, I don't know how to explain it, but I feel like something in my brain is just clicking back together.
I'm not sure if I'm ready to wholeheartedly agree with bben, but I do think abuse of mdma has some long-lasting negative consequences that you can't really anticipate until you experience it. I'm kinda thinking that a large part of the problem has to do with reduced sensitivity to normal neurotransmitter levels. I've been thinking this recently because I am finally starting to feel a happiness from normal everyday experience such as taking a shower or watching a tv show. Like, I know this is really subjective so it may sound weird, but I can kinda feel my mind becoming more sensitive to normal neurotransmitter levels/releases. I'm still not back to normal, but I'm holding out hope I can sustain the recovery process and further it. I think First Bad Comedown is on to something as well. I think long periods of time are crucial to restoring some sense of normalcy and the long time periods may be reducing some sort of panic response resulting from mass serotonin depletion and long term deprivation/reduced sensitivity).
I must note however that I was a polydrug abuser. I did various drugs for various time periods (no horror story abuse though). I don't think I exceeded 40 mdma pills total - and that was spread out between 6-8 years. Long story short, but during this period I started taking larger doses of mdma because my prior cocaine use resulted in impulsive behavior (I treated mdma like cocaine - not doing it days in a row, but over the course of the night taking one pill after another wore off). I knew this was counterproductive but I think I developed that behavior as a result of my cocaine use and that's where I really started running into problems.
I think the best things really for this whole mess other than ect (which seems like a last resort) are exercise, the above supplements and staying away from negative posts that make you feel like you have sustained irreparable brain damage. Anytime I log onto this forum and read a bben post (no offense to him btw - I know he's been dealing with some difficult issues as a result of this drug, and I hope some major healing comes his way soon), I start feeling worse - and symptoms just start manifesting. If I don't read about any damage or mdma problems, I usually feel at least somewhere in the range of "normal".
Another thing that has helped me personally is to stay away from other drugs. Sometimes other drugs provide a quick fix to the mdma damage problem. However, the drugs are like sticking glass coated bandaids into a bullet wound. I think my recovery time has been delayed and delayed because of my turning to other drugs such as GBL or weed. And for what it's worth - I graduated with honors from a four year university AFTER the majority of my drug abuse. I think it was a little bit (or maybe a lot) harder than it would have been had I not abused drugs, including mdma, but I guess that it means I came out of this whole thing without turning into a complete etard/polydrugtard. Ironically, my LSAT score went up substantially two weeks after I took my last dose of mdma. I had the worst comedown after that dose, but I was so determined to bring up my score that I didn't give up. Piracetam helped with that I'm sure. But, that being said, I would caution those reading to heed bben's warnings about the havoc this drug can wreak, because recovery is not a cakewalk - it's a long long LONG drawn out process with many ups and downs (and unfortunately - more downs and temptations to indulge in quick-fixes).
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