a big old bump from the past from an oldskool bluelighter.
i wanted to come back and share what i've been through with all the people here in hopes that it will maybe help someone like it helped me.
we all are looking for a path in life, mine has been hard to find. i started on ritalin last year but wasnt able to take it consistantly and after a month i stopped taking it. my doctor did not want to prescribe any more medication for me if i wasnt able to take it regularly. again you see the catch-22 of the disease.
*time passes*
my life does not improve and eventually my girlfriend of 7 years breaks up with me for the last time. i am still in college after 7 years. the time had come. i got a list of referrals from my general practice doctor for psychiatrists and called around and left a ton of messages. only a few people got back to me but i eventually got an appointment.
i was put on ritalin 20mg SA (its extended release, you only have to take it once a day) and prozac. again, the first day i took it i looked at the world differently. unfortunately tho i was now a new person in a horrible world. i went almost immediately into severe depression. the prozac takes several weeks to build up to effective levels. i was seriously considering suicide. i thought about all the different ways i could kill myself: in the car, with a gun, drugs, etc. i even got so far as to get into my parents room and put the gun to my head. fortunately there was enough in me to think that there was still some hope that i might possibly get better. i did not want to die from suicide, i did not want my last thoughts to be evil thoughts, i want to go peacefully after living a full life.
a book that the psychiatrist recommended really helped pull me out and show me the distorted thinking you do when you are depressed. the book is called 'Feeling Good' by David Burns. i highly recommend it for anyone who feels they might be depressed. it can be a lifesaver, literally.
with the help of that book, i got myself into a stable state. next i picked up '7 habits of highly effective people' by Stephen Covey. this book has shown me that the life i was living was one based on reaction and that i had no direction for myself. i highly recommend it for anyone with ADD because you can do so much better for your lives.
ADDers are a certain type of people. they've fallen on their face a lot in their lives while everyone has said how much potential they have. it IS there and with the medication and finding ways to help direct and manage your life well, you really can rise above the rest. i speak from experience. i never thought i would be able to do any better than i had with my life. even when i tried as hard as i could i would still fail. i'm still afraid now, but i am finally on the right track.
medication and teaching yourself good habits. these are they keys that anyone reading this thread, thinking that this sounds like them, needs. please, if you think this sounds like you, talk to your parents about this. make an appointment to see a doctor. make it today because you WILL NOT do it tomorrow. i know, i've been there. one of the hardest things i've had to deal with is realizing that had i been diagnosed and treated 7 years ago my life would have been so much better. its very painful realizing how much time you have lost. please, dont let this happen to you.
i wanted to share my story with bluelighters because bluelight is very much a part of me. bluelight is a wonderful place where we have a chance to influence others and reap the rewards of those friendships ourselves. this is my gift to you, the hope, the knowledge, the kick in the ass that you need.
shout outs to spence-whore, el jeffe and the whole socal 8up crew. i will never forget you guys. thank you and take care
maestro
---
digital alchemist
i wanted to come back and share what i've been through with all the people here in hopes that it will maybe help someone like it helped me.
we all are looking for a path in life, mine has been hard to find. i started on ritalin last year but wasnt able to take it consistantly and after a month i stopped taking it. my doctor did not want to prescribe any more medication for me if i wasnt able to take it regularly. again you see the catch-22 of the disease.
*time passes*
my life does not improve and eventually my girlfriend of 7 years breaks up with me for the last time. i am still in college after 7 years. the time had come. i got a list of referrals from my general practice doctor for psychiatrists and called around and left a ton of messages. only a few people got back to me but i eventually got an appointment.
i was put on ritalin 20mg SA (its extended release, you only have to take it once a day) and prozac. again, the first day i took it i looked at the world differently. unfortunately tho i was now a new person in a horrible world. i went almost immediately into severe depression. the prozac takes several weeks to build up to effective levels. i was seriously considering suicide. i thought about all the different ways i could kill myself: in the car, with a gun, drugs, etc. i even got so far as to get into my parents room and put the gun to my head. fortunately there was enough in me to think that there was still some hope that i might possibly get better. i did not want to die from suicide, i did not want my last thoughts to be evil thoughts, i want to go peacefully after living a full life.
a book that the psychiatrist recommended really helped pull me out and show me the distorted thinking you do when you are depressed. the book is called 'Feeling Good' by David Burns. i highly recommend it for anyone who feels they might be depressed. it can be a lifesaver, literally.
with the help of that book, i got myself into a stable state. next i picked up '7 habits of highly effective people' by Stephen Covey. this book has shown me that the life i was living was one based on reaction and that i had no direction for myself. i highly recommend it for anyone with ADD because you can do so much better for your lives.
ADDers are a certain type of people. they've fallen on their face a lot in their lives while everyone has said how much potential they have. it IS there and with the medication and finding ways to help direct and manage your life well, you really can rise above the rest. i speak from experience. i never thought i would be able to do any better than i had with my life. even when i tried as hard as i could i would still fail. i'm still afraid now, but i am finally on the right track.
medication and teaching yourself good habits. these are they keys that anyone reading this thread, thinking that this sounds like them, needs. please, if you think this sounds like you, talk to your parents about this. make an appointment to see a doctor. make it today because you WILL NOT do it tomorrow. i know, i've been there. one of the hardest things i've had to deal with is realizing that had i been diagnosed and treated 7 years ago my life would have been so much better. its very painful realizing how much time you have lost. please, dont let this happen to you.
i wanted to share my story with bluelighters because bluelight is very much a part of me. bluelight is a wonderful place where we have a chance to influence others and reap the rewards of those friendships ourselves. this is my gift to you, the hope, the knowledge, the kick in the ass that you need.
shout outs to spence-whore, el jeffe and the whole socal 8up crew. i will never forget you guys. thank you and take care
maestro
---
digital alchemist