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How did you get off your butt today V.2

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Not a damn thing. Been enjoying long walks in the heat down in GA the past few days, though! My farmer's tan has officially evened out.
 
sorry guys I have to take a break from exercise tonight. I did yoga and zumba last night and I think I might be catching a cold. My throat is scratchy atm :(
 
Maya said:
sorry guys I have to take a break from exercise tonight. I did yoga and zumba last night and I think I might be catching a cold. My throat is scratchy atm :(
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Get better soon!

Just taking a bike ride to the grocer today to pick up food for my next trip. Gosh, I get way too excited about going to work!
 
been slacking past few days too much work no mood to work out, took lots of inspirational coffee, music and quotes today and got back in the saddle :p

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I am still sick with cough and cold. I am going to wait it out until this is gone. I went to the doctor today and was prescribed to take antibiotics for 10 days so I have high hopes that I will feel much better in a few days.
 
back at yoga after a week nursing a sore body and a fondness for chips.

feels great.
 
6 mile run
Labor-Day week-end 1989 I wound up with a "torn brachial-plexus".
This^^^ could not have come at a better time as it is imperative
I work doubly hard at keeping my arms in good shape.
 
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