How did you get off your butt today V.2

[laugh]

5km dog walk
12 x 25 push ups
6 x 25 sit ups

 

[Perpetual Indulgence]

6.18 mile trail run
day 11 of arm challenge

I exercised with my 4 and 8 year old niece yesterday and ow those jump squats, lunges, planks, and push ups made me hurt today.

 

[SirTophamHat]

did at least 3 miles of walking today

maybe tomorrow i'll lift weights

says the lazyfuck

 

[laugh]

3km dog walk
10 x 25 push ups
6 x 25 sit ups

 

[Maya]

gym - cardio, situps and lunges

 

[Perpetual Indulgence]

A meager 2.65 mile flat terrain run
I am working on speed at the course that I have a 5K this Sat.

 

[SirTophamHat]

3km round trip bike ride to pick up craft beverages

soon my shame will catch up to me

 

[laugh]

3km dog walk
8 x 25 push ups

 

[ilikestims]

Yoga: Primary Series (Ashtanga)

Surya Namaskara A & B (5 repetitions each)
Standing Sequence: First 11 postures

Doing this again tomorrow, and then on Thursday I practice all of the Standing Sequence.

Also:

Biking (undetermined amount)

 

[Perpetual Indulgence]

day 13 arm challenge

 

[laugh]

3km dog walk
5 x 25 lunges

 

[Maya]

Gym followed by zumba class.

 

[nowdubnvr6]

3+ hours of park skating
2+ hours of street skating

 

[TweakFace]

45 minute bike ride around my neighborhood listening to my iPod. What a great stress reliever.

 

[Perpetual Indulgence]

4.75 mile trail run
Day 14 or arm challenge

 

[laugh]

3km dog walk
8 x 30 push ups
4 x 25 sit ups

 

[Perpetual Indulgence]

4.5 mile trail run with my running group
Day 15 arm challenge

 

[kaywholed]

nothing other than biking to and from work.
been fairly active at work, lifting some heavy shit, but I am stressed/depressed and unmotivated to go get off my ass.

 

[Perpetual Indulgence]

get off your ass you will not regret it

 

[Tryptamino]

i went surfing in malibu for a few hours this morning