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MDMA-assisted therapy may help maximize recovery in couples with PTSD

by Beth Ellwood | PsyPost | 7 Sep 2021

A study published in Frontiers in Psychiatry lends support for a relationship-based approach to the treatment of post-traumatic stress disorder (PTSD). The researchers tested the efficacy of Cognitive Behavioral Conjoint Therapy, a couples therapy tailored to patients with PTSD and their partners. The intervention, which included two MDMA-assisted sessions, led to gains in both patient growth and relationship growth.

Post-traumatic stress disorder is a psychological condition that can emerge after experiencing or witnessing trauma. Patients often relive the traumatic event through nightmares or flashbacks that provoke debilitating fear, panic, and anxiety. Psychologists have noted that a key factor influencing both the development of PTSD and recovery from the disorder is a patient’s close relationships.

While negative social interactions can aggravate PTSD symptoms, PTSD symptoms can also cause strain on interpersonal relationships. This leads to a self-perpetuating cycle whereby a patient’s symptoms continually worsen. For this reason, study authors Anne C. Wagner and her colleagues emphasize the advantages of a dyadic approach to treatment — that is, therapy efforts that include both the PTSD patient and their partner.

The researchers designed a study to explore the effectiveness of Cognitive Behavioral Conjoint Therapy (CBCT) in the treatment of PTSD. Six patients with PTSD, along with their partners, took part in the 7-week therapy which involved 15 CBCT sessions. The CBCT sessions included psychoeducation about PTSD, strategies for increasing communication and reducing avoidance, and tools for coping with trauma-related thoughts.

The intervention also included two MDMA-assisted sessions following the fifth and eleventh CBCT sessions. MDMA, or 3-4 methylenedioxymethamphetamine, is a psychoactive drug commonly referred to as ecstasy that is known to facilitate empathy and partner communication. During these sessions, both partners were given MDMA and then listened to relaxing music while alternating between internal reflection and conversing with their partner.

Participants were assessed on five occasions throughout the study: at baseline, halfway through treatment, post-treatment, three months following treatment, and six months following treatment. The assessments included various questionnaires that measured relationship quality, psychosocial functioning, patient’s post-traumatic growth, and partner’s response to trauma.

According to both partner and patient reports, the PTSD patients showed improvements in post-traumatic growth throughout the therapy. Patients additionally showed lower psychological aggression, improved psychosocial functioning, and increased empathy. Notably, partners also benefited from the therapy. They decreased the extent that they accommodated their behavior in response to the patient’s PTSD symptoms — a behavior that can unintentionally reinforce PTSD symptoms.

Importantly, the couples also experienced relationship gains — both partners and patients reported increased intimacy and increased relational support. Partners additionally reported that conflict had improved within the relationship.

Moreover, these positive outcomes were maintained during the follow-up period. The researchers say their overall findings suggest that CBCT combined with MDMA sessions can lead to improvements among both patients with PTSD and their partners. “By targeting individual and relational functioning simultaneously,” the authors write, “this intervention has the potential to maximize recovery from trauma and enhance present living for those with PTSD and their loved ones.”

However, the study was not without limitations, such as a small and nonrepresentative sample. Wagner and her colleagues propose that their findings call for a larger, controlled study among a more diverse sample.

*From the article here :
 
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The Use of MDMA in Couples Therapy*

by Derek Beres | BIG THINK | 18 Feb 2019

While MDMA is now being shown to help alleviate PTSD, and many therapists used it in individual counseling in the 1970s and '80s, couples received immense benefits from ingesting this "love drug" in its early days. Rick Ingrasci, who used LSD in therapy until it was banned, turned to MDMA next. Between 1980–85, he treated 100 patients in over 150 sessions; a third of his sessions were with couples.

To be clear, MDMA is not a "sexual" drug. When Ann Shulgin, Alexander's therapist wife, administered it to patients, she made them consent to the "four agreements," one of which was "no sexual activity." Confusing boundaries could easily be breached when one is in such an open, transparent state.

That does not mean there is no sensual element. Sensuality in this context requires a redefinition, such as the way your favorite food enlivens your senses and a song embeds itself deeply into your consciousness. A strong bonding element is possible with MDMA, which applies to one's mindset as easily as relationship challenges faced by couples.

Professionals have always realized this. While Friederike Meckel Fisher was imprisoned for using psychedelics, including MDMA and LSD, in her therapy practice after a spurned client retaliated, she now advocates for their usage in couples therapy. MDMA alleviates fear, she says, which allows individuals to access parts of their minds they might normally suppress. When you feel safe being vulnerable with your partner the potential for healing and growth becomes possible.

MDMA’s impact on romantic relationships

Katie Anderson, in the Psychology Department at London South Bank University, recruited participants in a 2016 study called "MDMA: The Love Drug." She coined the term, "MDMA bubble," to describe the "protective casing" a couple enters as the substance takes hold. The sense of connectivity it offers serves as a powerful mechanism for dealing with past traumas and moving forward with confidence and clarity.

MDMA could prove to be a powerful antidote to the loss of the "romance period" of new relationships as it expresses the same chemistry: dopamine, norepinephrine, and serotonin. Considering the DEA gave the thumbs up to clinical testing of MDMA for PTSD in 2015, there is no reason for it to remain a Schedule 1 substance. There is therapeutic utility, as the above and other research shows.

Simply put, we need it. While millennials waiting longer to get married has caused a plummet in the divorce rate, American couples still split roughly half of the time. MDMA is no silver bullet, but many have found success using it. The fact that the DEA is loosening its grip is a step in the right direction. For individuals and couples, more steps are needed.

*From the article here :
 
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Couples are using MDMA to fix their marriages


by EJ Dickson | Feb 27 2019

Many couples believe the drug can save relationships by opening up deeper lines of communication. Some therapists do, too.

About two years ago, Mike, 41, had an affair. Like many who stray, he was relatively happy in his marriage to his second wife, but there was an intangible something missing from the relationship. "There was a lot going on in our life and we just weren't connecting the way we had been," said Mike. "So I found someone outside of our marriage, specifically to do MDMA with."

Although Mike wasn't much of a drug user, he had experimented with MDMA a few times since college, mostly with an ex-girlfriend. For the most part, he'd found it enjoyable: "Lots of cigarettes, lots of pot, lots of touching one another, lots of warm showers." But his wife had never done MDMA before, and Mike was fairly certain she wouldn't want to try it. So he started rolling with another woman, which eventually led to them fooling around.

What happened to Mike is what happens to many people who have affairs: "I got caught," he says. He immediately ended the affair, and he and his wife started a rigorous course of couples therapy, speaking to their therapist multiple times a week. Mike says the therapy helped to repair the marriage, but he also credits something else, the very thing that arguably prompted him to stray in the first place: MDMA. His wife wanted to know what he liked about it so much, so they decided to try it together.

The night that Mike and his wife rolled together was fairly tame. He says they primarily spent it "just talking, sitting together, and holding each other." But it was enough to help kickstart the recovery process for both of them. "MDMA got us talking openly about what had happened and how we really felt about one another, the drug certainly helped to open up communication to get us on the path to healing."

Mike is not alone in believing that MDMA helped, as he put it, "refresh" his relationship. Many couples struggling with relationship roadblocks have used the drug as a way to help reconnect, and they swear up and down that it can be an incredibly effective way to enhance communication and heighten intimacy. And it's not just couples who believe this: a handful of researchers who have used the drug for decades in a therapeutic context do, too.

MDMA (or 3,4-methylenedioxy-methamphetamine) goes by many names: primarily Molly and ecstasy, but those of a certain generation or cultural subset (re: those who really, really like jam bands) may know it as scooby snacks or disco biscuits. It's perhaps best known as a club drug, as well as a substance used to heighten sexual arousal, hence, shows such as Orphan Black and Skins featuring MDMA-fueled five-ways and pajama-clad horny teens gyrating with each other.

Like most club substances, MDMA is a Schedule I drug, meaning that it is illegal to purchase and sell in the United States and has what the Drug Enforcement Agency (DEA) classifies as "a high potential for abuse." But what few people realize about MDMA is that wasn't always the case. In fact, as recently as 1985, MDMA was both legal and used in a therapeutic context. First synthesized in Germany at the turn of the 20th century, MDMA was initially patented as a pharmaceutical treatment. In the 1970s, inspired by the work of psychopharmologist and MDMA guru Alexander Shulgin, a fringe group of therapists looked to MDMA as a way to foster empathy and communication between partners.

"MDMA got us talking openly about what had happened and how we really felt about one another - the drug certainly helped to open up communication to get us on the path to healing."

In 1998, psychiatrists George Greer and Requa Tolbert published a paper in the Journal of Psychoactive Drugs documenting their experience using MDMA in therapeutic sessions with nearly 80 clients. In the sessions, couples were given MDMA, then listened to classical music such as Mahler and Beethoven while they waited for the drug to kick in. In their forthcoming book Love Drugs: The Chemical Future of Relationships Brian D. Earp and Julian Savulescu recount that, according to the paper, "about 90 percent of their clients benefitted from the MDMA-assisted therapy, with some reporting that they felt more love toward their partners and were better able to move beyond pointless grudges and past pains."

In more recent years, FDA-regulated clinical trials in the U.S. have found that MDMA can prove beneficial for those who struggle with treatment-resistant post traumatic stress disorder (PTSD).

"MDMA directly reduces activity in the amygdala, a brain region that helps regulate fear and anger and which is often overactive in PTSD patients," says Brad Burge, communications director at the Multidisciplinary Association for Psychedelic Studies (MAPS), which led the research team. "By reducing this activity, MDMA may help people feel less afraid of their traumatic memories, and therefore to be able to share them more comfortably with their therapists and partners."

The drug also stimulates the release of "feel-good" hormones such as oxytocin, which are associated with feelings of trust, bonding, and intimacy. Despite MDMA's reputation as an aphrodisiac of sorts, Burge denies that this plays a role in its function as a form of therapy. "Whether MDMA heightens sexual arousal depends on the context of its use," he says. (For his part, Mike says that MDMA is functionally the opposite of a boner-inducer: "It's rare that a man can get an erection without some kind of medication, and even rarer that a man can finish," he says.)

"By reducing this activity, MDMA may help people feel less afraid of their traumatic memories, and therefore to be able to share them more comfortably with their therapists and partners."

Given MDMA's role in enhancing communication and promoting bonding, it makes sense that it would be used by long-term couples who may be well past the limerence stage of their relationship. "In the context of couples therapy, MDMA may facilitate the psychotherapeutic process by helping people feel safer and more connected to themselves, to each other, and to their therapists," says Burge.

In a supervised context with a trained professional, the idea is that the effects of an MDMA trip can last well beyond the comedown. Some researchers theorize this is due to the subsequent depletion of serotonin levels.

"It's likely that the psychotherapeutic approach, which includes daily phone calls and follow-up non-MDMA therapy visits, reduces the impact of the post-MDMA serotonin depletion," says Burge. "With MDMA-assisted psychotherapy, the psychotherapy is key - people aren't just taking MDMA and going home."

Some couples swear that MDMA has borderline magical properties for relationships. Jane*, 30, regularly takes the drug with her husband. "The empathy that you feel, that dump of serotonin flooding your brain," she says. "It opens us in a way that no other thing can."

Research supporting the idea that MDMA is a relationship miracle worker is, however, scant. It's unclear exactly how many couples have used MDMA together for therapeutic purposes, and due to the drug's current legal status, many relationship therapists reached by Fatherly refused to comment on the record about its potential therapeutic effects (or lack thereof).

"We do not have a lot of research in this area," an email received from the National Institute on Drug Abuse (NIDA) stated. Regardless, NIDA appears to take the stance that the substance should be used sparingly, if at all, in a treatment setting. Per the NIDA website, "proponents of MDMA-assisted therapy recommend that it only be used for reactive disorders such as post-traumatic stress disorder because it can worsen some psychiatric conditions."

What is clear, however, is that proponents of MDMA are deeply invested in promoting the narrative that MDMA can help save marriages, as evidenced by the proliferation of glowing testimonials about the drug's benefits on subreddits like r/MDMA. "MDMA simply allows you to let how you REALLY feel out," one person gushes on a thread about MDMA's possible help repairing their stagnant relationship. Another user is more circumspect: "If you REALLY want to fix your relationship, a roll might be an OK thing to do, but you better accompany it with actual therapy and working on the problems in a sober environment."

MAPS and other such organizations advocate for MDMA to be administered with the supervision of a couples' therapist. "If drugs like MDMA are ever to feature in a responsible plan for relationship healing or enhancement, assuming that this becomes legal, it should be in a facilitating or adjunctive role," write Earp and Savulescu. "Such drugs should never be taken in a vacuum, alone or with unprepared others, without the right mental or emotional groundwork." That said, it seems that many couples who use the drug for this purpose do not do so (although Mike says that he received his therapist's implicit endorsement: "She wouldn't have suggested it, but she also wasn't going to knock it.")

It's also clear that couples are using MDMA following life-changing events, such as infidelity, the birth of a new child, or the loss of a pregnancy, events that are proven to have seismic and often devastating effects on a marriage. When Jane started taking MDMA with her husband early last year, it was right after their second child was born, just a few months after she'd stopped nursing.

"The primary issue was me and my lack of desire and interest in connecting with my husband or even myself," she says. "My hormones were out of whack. I had lost myself as an individual and my husband was frustrated and didn't know how to connect with me. I kind of felt stuck, like a zombie."

Following a positive experience treating his depression with using LSD, another psychoactive drug, Jane's husband suggested using MDMA together as a bonding exercise. To hear Jane tell it, it was nothing short of a life-changing experience.

"We were able to lay all our feeling on the table. It was so much easier to listen and truly hear what the other was saying. Without judgement. Without either becoming upset," she says. They talked about everything from their sex life to their past relationships to their fantasies to how amazing their children were. "Really," she says. "no topic was off the table."

"It's like MDMA was that initial key we needed to get into this new place. Our sex life has never been better. Our communication is more open than it has ever been. It's like we broke down this wall we didn't even know was there."


In the years before their trip, Jane and her husband had experienced a great deal of stress: her husband struggled with alcohol abuse, and she had lost a pregnancy prior to the birth of her first child. Following such traumatic life events, it's safe to assume that most medical professionals would advise against the use of psychoactive drugs, and indeed, Jane said that her physician did.

"She went over the known dangers and let me know of markers to watch for if I took it, [such as] overheating and irregular heartbeat," she said. "It was a pretty short conversation and she just advised me to take caution and she couldn't tell me it was "okay, but it was my choice."

For his part, Burge maintains that most of the side effects associated with MDMA stem from studies of "the recreational use of MDMA or Ecstasy, which often contains no MDMA at all and usually contains more harmful adulterants," and that moderate amounts are relatively safe for use in a supervised clinical setting.

Yet for those who have tried MDMA with a partner and reported positive effects, the proof is in the performance. Jane says her relationship with her husband has improved beyond measure, long after the drug wore off.

"We created ways to talk about things outside of using MDMA when we might be feeling distant or frustrated," she says. "It sounds so simple but it's like MDMA was that initial key we needed to get into this new place. Our sex life has never been better. Our communication is more open than it has ever been. It's like we broke down this wall we didn't even know was there."

https://www.fatherly.com/love-money/mdma-drug-relationship-therapy/
 
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A preliminary trial has looked at the safety and feasibility of incorporating two MDMA sessions
into a treatment protocol for couples therapy, where one member is suffering from PTSD.


MDMA-assisted couples therapy investigated in landmark pilot trial for the treatment of PTSD

By Rich Haridy | NEW ATLAS | 8 Dec 2020

In the late 1970s and early 1980s MDMA was often utilized to help facilitate positive results in couples counseling. A few dozen pioneering psychotherapists in the United States explored the drug’s therapeutic uses until the US government declared MDMA a Schedule 1 controlled substance in 1985.

Richard Ingrasci, a psychiatrist who had for years been successfully using MDMA as an adjunct to marriage counseling, was one of several therapists who opposed the scheduling of the drug. Ingrasci, whose work became foundational for many modern psychedelic-assisted psychotherapy researchers, provided prominent testimony during the government's scheduling hearings in 1985.

“I have seen MDMA help many couples break through longstanding communication blocks because of the safety that emerges in the session as a result of the drug,” Ingrasci declared in his testimony from the scheduling hearings. “It is difficult to convey in words how deeply moving it is to watch couples heal in this way with the help of MDMA.”

Of course, we all know what happened next. MDMA was classified a Schedule 1 drug with no medical uses making it virtually impossible to clinically study anywhere in the world. Since the turn of century research into the therapeutic uses of MDMA has slowly but surely moved back into the realm of clinical credibility, largely due to the efforts of Rick Doblin and his non-profit organization, MAPS.

MAPS was founded in 1986, in the wake of MDMA’s Schedule 1 restriction. Its goal was to get MDMA clinical research going again, and over the years its primary framework to do that was through investigating the drug as an adjunct to psychotherapy for post-traumatic stress disorder (PTSD).

After years of work, and some truly extraordinary results, MDMA-assisted psychotherapy for PTSD is now on the cusp of being approved in the United States. And now some researchers are turning their attention to engaging in clinical studies investigating the benefits of the drug in couples therapy.

This latest study, published in the European Journal of Psychotraumatology, is the first to explore the effects of MDMA therapy in couples where one member is suffering from PTSD. Candice Monson, corresponding author on the new study, says this new proof-of-concept trial arose organically out of the prior MDMA for PTSD research.

“PTSD in one partner can cause distress in the relationship and barriers to understanding each other,” says Monson. “It seems that MDMA-assisted psychotherapy can engender empathy and connection, opening a pathway to remembering why came together in the first place and a desire to understand the other.”

This preliminary study investigated the feasibility of incorporating two MDMA sessions into a previously established PTSD therapeutic regime known as CBCT, or cognitive-behavioral conjoint therapy. As opposed to traditional PTSD therapies focusing on the individual, CBCT is designed to help improve relationship functioning for couples, while still improving PTSD symptoms in the individual patient.

The new trial recruited six couples, in which one member of the couple had a pre-existing PTSD diagnosis, and explored the feasibility of incorporating two MDMA sessions into the CBCT protocol, which traditionally involves around 15 therapy sessions conducted over several months.

“The literature that inspired this study suggests that MDMA may allow people to talk about painful experiences without experiencing the pain again,” explains Monson.

“The therapist can guide couples to talk about very difficult things that they’ve either experienced themselves or experienced together—against the other or with the other— with a greater sense of understanding, openness, connection, and empathy.”

The new study reports the addition of MDMA to the couples therapy protocol resulted in effects that were, “on par with, or greater than, those achieved with CBCT alone.”

Improvements were detected in both relationship outcomes and individual PTSD symptoms. The effects were most significant at the six-month follow up implying the MDMA therapy confers compelling long-term benefits.

It is important to note the study was uncontrolled, so any efficacy comparisons to CBCT alone can only be garnered by examining prior CBCT studies. However, this feasibility study does establish the addition of MDMA to the pre-existing therapeutic protocol is safe and it does not negatively interfere with other PTSD treatments.

A previously published case study in the Journal of Psychoactive Drugs outlined the experiences of one couple in this preliminary trial. The couple, Stuart and Josie, were suffering from relationship difficulties after Stuart’s trauma-related PTSD symptoms had returned.

“For Josie, the CBCT + MDMA experience allowed her the opportunity to no longer feel she had to 'walk on eggshells,' and to experience relief from anxiety and tension,” the case study reports. “Together, Stuart and Josie were able to share the experience of Stuart’s traumatic memories, and face them in a united and accepting manner.”

Interestingly, the improvements seen in PTSD symptoms in this pilot study were noted as greater than those seen in several individually delivered MDMA-assisted psychotherapy for PTSD trials. Of course, this is a tiny pilot study, so little can be concluded by comparing its efficacy results to these larger ongoing randomized trials. However, the interpersonal nature of PTSD and the way the condition impacts close relationships does suggest involving partners in a therapeutic protocol could hypothetically improve treatment outcomes.

A larger Phase 2 randomized controlled trial is currently being prepared by the research team. The next steps will be to better explore the safety and efficacy of MDMA-facilitated CBCT for PTSD in a diverse set of participants with a variety of relationship distresses.

The new study was published in the European Journal of Psychotraumatology.

 
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Can microdosing psychedelics save my relationship?

by Melissa Pandika | Mic | 16 Jun 2020

Last summer, Zack and his girlfriend, Amy, who live in Ontario, Canada, took tiny doses of psilocybin, the psychedelic compound in magic mushrooms — they microdosed them, in other words — every morning for two weeks, out of curiosity and a desire to understand each other more. (Both requested to use pseudonyms because magic mushrooms are illegal in Canada.)

After a few days, Zack noticed he was calmer and more honest with Amy about his feelings. He pointed out when she did things that bothered him, like how she often interjected as he fumbled his way through explaining something, thinking she was helping him. Instead of suppressing his frustration, like he usually did, he said that he wished she would give him the space to improve his communication skills on his own. “That was when we were most tolerant of each other, when we were most comfortable with each other,” he recalls of his time microdosing with Amy.

Media outlets have published a handful of stories about couples who take full doses of psychedelics to enhance their relationship. Others, like Zack and Amy, believe microdosing them — which produces subtler effects, without the altered state of consciousness, or “trip” — can do the same. Novelist Ayelet Waldman told the New York Times that, had she not microdosed LSD, she would’ve “blown up her marriage.” On Reddit, where I found Zack, some users say microdosing led to better sex with their partners, and relationships with them overall. Can microdosing psychedelics really improve your romantic relationship, though?

As with so many emerging wellness practices — some totally bogus and others science-based and worthy of exploration — it’s complicated. Experts say it’s possible, but we don’t yet have enough rigorous research on it to say for sure.

Before we unpack this, though, a biochemistry crash course: Generally speaking, psychedelics act on the 5HT2A receptor, found throughout the brain and spinal cord, explains Emily Kulpa, head pharmacist at the University of Toronto Mississauga’s Psychedelics Studies Research Program. A full dose, or about 100 to 200 micrograms, would probably make you trip, disrupting your day-to-day functioning, Harriet de Wit, founder and primary investigator of the Human Behavioral Pharmacology Laboratory at the University of Chicago, told me, in an interview for a previous Mic article. When you microdose, you take to only 10 to 20 micrograms every three or four days.

“We know high doses of psychedelics have strong science behind them for having therapeutic effects,” Matthew Johnson, an associate professor of psychiatry and behavioral sciences at Johns Hopkins University School of Medicine, tells me. Kulpa adds that a number of studies suggest they can increase openness, empathy, mood, and life satisfaction —and these benefits may very well spill into people’ romantic relationships, too. “When you improve yourself, you can have improved relationships with other people,” Kulpa says.

Indeed, Zack describes his time microdosing with Amy as a “personal journey” for each of them that, in turn, brought them closer, making them more patient and open with each other about past hurts that kept them guarded in the relationship. “When you finally connect with yourself, you have more of an ability to be accepting of others,” as well as more authentic with them, he says.

The benefits seen in higher doses of psychedelics may not neatly translate to microdoses, though. Evidence suggests that microdosing can lead to enhanced senses, positive mood, greater presence in the moment, and improved well-being, says Kim Kuypers, an associate professor of psychology and neuroscience at Maastricht University. But unlike the findings on high doses, many of which come from controlled trials that assigned one group of participants psychedelics and another a placebo, those on microdoses come mostly from anecdotal reports, as well as surveys of current microdosers about their experiences, which are far less reliable.

The same goes for other purported benefits of microdosing, Johnson says. “The few lab studies that have actually been conducted with rigorous double-blind conditions so far haven’t held up.” Why, then, do so many people claim that microdosing helps them?

It’s possible that expecting microdosing to benefit them might have influenced their experience of it, a phenomenon known as the placebo effect, and the subtleness of supposed benefits of microdosing makes them especially susceptible to it. For instance, expecting to be in a better mood might make you more likely to smile at someone in the grocery checkout line, who might smile back. “You start interacting with the environment in a more positive way, and there’s a feed-forward cycle,” Johnson says.

But that doesn’t mean people who report benefits aren’t experiencing them. While Johnson suspects much of it could be due to the placebo effect, “there could very well be effects to microdosing as far as mood enhancements and some anti-depressant effects.”

When participants in studies that have documented the benefits of high doses of psychedelics — some of which seem to last years — they have a profound experience that they learn from, not unlike deep psychotherapy, Johnson explains. But, Kulpa and her colleagues wonder: “Do you have to have the mystical experience and altered state of consciousness to have the full benefit?”

To find out, they’re filling the void of rigorous studies on microdosing with a double-blind, randomized controlled trial, the gold standard for health interventions, which randomly assigns participants to treatment or placebo, and neither they nor the experimenters know which they received. The trial would compare the effects of microdoses of psilocybin to those of a placebo. “We wanted to do the research to see if the benefits would be similar to the high dose,” Kulpa tells me. In theory, if a microdose acts on the same receptors as a high dose, “you could see some benefits.”

"But the illegality of psychedelics in many places makes obtaining the necessary approval and funding to conduct such studies extremely challenging,"
Kulpa says. "Even in Canada, where her institution is located, the grants have been limited.”

Zack remains convinced that microdosing psilocybin helped his relationship with Amy. They would have continued their regimen beyond two weeks had they not lost contact with their dealer; the illegality of magic mushrooms in Canada has made it difficult to find another one. Zack also asserts that the effects of microdosing together have rippled outward to their relationship today. For instance, the self-awareness he experienced while microdosing have led him to take up meditation and other wellness practices that help him bring his best self to the relationship.

None of the experts I spoke to recommend microdosing, alone or with a partner, not only because it’s illegal, but because of the lack of credible evidence for its benefits, and the potential risks. "Weighing out a microdose can be tricky, and you may accidentally take a trip-inducing full dose," Johnson says. More troubling still, psilocybin and LSD act on certain serotonin receptor, which may lead to heart valve issues. And since psychedelics are illegal in many places, it can be hard to get them from a trusted source, Kulpa adds. Surveys of microdosers have also reported side effects similar to those seen with high doses, such as nausea, headaches, and a temporary spike in blood pressure.

If you do decide microdose with a partner, Kulpa recommends weighing the risks and benefits, and exercising caution if you have cardiovascular or mental health conditions, because psychedelics may interact with antidepressants and anti-anxiety medications. Since the ideal schedule and dose varies from person to person, it might take some trial and error to find what works best for you. Also try to manage your expectations beforehand, especially given the scant evidence of the benefits of microdosing.

Most importantly, ask yourself why you’re microdosing, and remember that it isn’t meant to replace having important conversations with your partner, or working through your childhood wounds with a therapist. “These are tools to use, and you still have to put in the work if you want to improve yourself,” Kulpa says. “While psychedelics could have a lot of benefits for people, what you learn and take from them, you have to implement in your daily life, too.”

 
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I used MDMA to communicate better in my marriage

by Grant Stoddard | Mar 8 2018

It would be hard to give a detailed account of my 8-year marriage without mentioning the effect that MDMA had on it. We got together while vacationing in Ibiza—the Spanish island practically synonymous with the drug—and took it in both pill and powder form. The former was speedier and likely cut with an amphetamine, exactly what you'd need when you put in two, six-hour dancing shifts every day for ten days straight. The empathogen set our burgeoning relationship on such a fast track that we’d already made plans to cohabitate—and internationally relocate—before we divulged our divergent opinions on monogamy. Looking back, I feel that starting our relationship under the drug's influence is what made it possible to explore polyamory conscientiously, communicatively, and compassionately, possible.

Almost five years into our marriage, a new partner introduced me to the concept of “home rolling.” She used the term to refer to taking MDMA in a safe, familiar, and cozy environment to better connect with another person, a small group of people, or even oneself. I wasted little time in suggesting that my wife and I try our favorite party drug in a setting more conducive to talking and less conducive to throwing some shapes to a Carl Cox banger. Going out and dancing was, until then, the only context in which we’d used it. The at-home experience was as profound and therapeutic as it was enjoyable. It reduced our fear and defensiveness, enhanced communication and introspection, and increased empathy and compassion between us.

While we were noticing how this combination of neurological effects served as a relationship reboot, researchers affiliated with the Multidisciplinary Association for Psychedelic Studies (MAPS) were looking into how that exact same mixture of responses could help people with post-traumatic stress disorder (PTSD). Their work resulted in the Food and Drug Administration (FDA) granting a Breakthrough Therapy Designation for MDMA-assisted psychotherapy for PTSD in August 2017.

This designation allows the FDA to grant priority review to drug candidates if preliminary clinical trials indicate that the therapy may offer substantial treatment advantages over existing options for patients with serious or life-threatening diseases. Put more simply, a US federal agency is now putting MDMA on a fast track to being legally administered to help people in emotional pain. But before we feel too warm and fuzzy about that, we ought to remember that MDMA’s therapeutic potential has been known to therapists for more than 40 years.

DMA was patented by Merck in Germany in 1914 but a use for “methylsafrylamin” as it was then known was never found. When Alexander Shulgin, a Dow-Chemical-scientist-turned-psychonaut, synthesized the drug the mid 60s, he, too, shelved it. A decade later, Shulgin was reintroduced to MDMA by a student in the medicinal chemistry group he advised at San Francisco State University after she guinea-pigged it and relayed its “special effect” it to him. After testing the drug himself in September 1976 and discovering a new way to synthesize the chemical, a suitably impressed Shulgin introduced it to Leo Zeff.

Zeff, an Oakland-based psychotherapist, then began using MDMA in small amounts to aid talk therapy. He was so enthused by the drug’s ability to facilitate communication and engender empathy that he postponed his retirement and traveled across the country to spread the word. Before his death in 1988, it’s thought that Zeff trained upwards of 4,000 therapists in MDMA-assisted psychotherapy, who in turn treated an estimated 200,000 clients.

It didn’t take long for a growing number of people to understand that using MDMA in a non-therapeutic setting could be, well, fun. Soon, a group of chemists in Boston and later Dallas were working flat out to meet demand for MDMA. Between the late 70s and mid 80s, it’s estimated that a total of around 500,000 doses of MDMA were consumed. Though that’s less than the number of doses sold in a two-week span in Ibiza, it was enough to provoke the Drug Enforcement Agency (DEA) to begin investigating the drug in 1982. In May 1985, in the midst of Nancy Reagan’s “Just Say No” campaign, the DEA took emergency measures to criminalize the drug despite full-throated opposition from therapists. Professor emeritus of psychiatry at Harvard Medical School Lester Grinspoon went as far as suing the agency, claiming that they’d ignored the medical uses of MDMA.

Since then, MDMA has been a Schedule 1 drug along with heroin, bath salts, and surprisingly, marijuana. (A Schedule 1 designation is given when the DEA determines that the substance has a high potential for abuse and has no currently accepted medical use in treatment in the United States). The ban took place before a number of studies in the 90s and 2000’s demonstrated some of the ill effects of chronic MDMA use which include memory loss and depression.

MAPS, whose stated goal is “a world where psychedelics and marijuana are safely and legally available for beneficial uses, and where research is governed by rigorous scientific evaluation of their risks and benefits” was formed in 1986, a year after MDMA was made illegal. MAPS is hopeful that their vision, at least as far as MDMA is concerned, will be realized at early as 2021.

“MDMA is just the most compassionate way to approach trauma,” says Dee Dee Goldpaugh, who MAPS lists as a Psychedelic Integration Therapist. “Healing involves reliving a lot of painful material. You have to go through the dark night and it’s hard. MDMA is like giving people a warm blanket to go through it. You still have to deal with the difficult material. It’s just way easier when you have access so many emotional tools that can help you deal with it. We have other effective treatments for trauma—they’re just not as effective as MDMA.”

The analysis of the phase 2 trial data that lead the FDA to expedite development and review showed that, regardless of the original cause, PTSD can be treatable with just two to three sessions of MDMA-assisted psychotherapy. All 107 participants in the trial had chronic, treatment-resistant PTSD, and had lived with it for an average of 17.8 years. Participants did three sessions of MDMA-assisted psychotherapy and, two months following treatment, 61 percent were no longer considered to have PTSD. At the 12-month follow-up, more than two thirds (68 percent) no longer had PTSD. By way of a comparison, non-response to cognitive behavioral therapy (CBT)—which often takes takes years—can be as high as 50 percent.

While MDMA-assisted therapy for PTSD is MAPS’ main priority, the organization has also backed research into MDMA-assisted therapy for autistic adults with social anxiety, and for anxiety related to life-threatening illnesses. But the Santa Cruz, California-based organization and affiliated therapists like Goldpaugh have a broader vision of its application including, as it turns out, what it had been used for since Zeff got his hands on it: couples therapy.

“If I were to envision my dream practice of how I would work with a couple, I would have a number of sessions with them both individually and together first to set up the work,” Goldpaugh says, before explaining that an MDMA-assisted session would be an all-day thing. She imagines a structured eight-hour session during which the couple have their own experience with the therapist being there as a supportive force who can steer things when necessary. “This is totally different to the treatment protocol for individuals with PTSD where the therapist is just a supportive observer.”

After the psycholytic portion of the setting—meaning the part in which the couple is in the empathic state engendered by the drug—would come aftercare and processing, which would continue in subsequent sessions, she tells me.

“One of the things I think about is the financial piece of this puzzle,” Goldpaugh says. “Who is this treatment going to be accessible to? I want everybody who could benefit from this medicine to have access to it, but it’s going to take a lot of work, preparation, and time.”

Goldpaugh is confident that doctor-prescribed MDMA wouldn’t be something patients could pick up at a CVS but would delivered directly to and administered by the therapist. “Pharmaceutical-grade MDMA is incredibly safe when it’s taken in the right context and in the right quantity,” she says; a point of view backed up by phase 2 of the PTSD study, which reported just one adverse reaction in 780 patients. The study’s authors noted that “MDMA transiently increases heart rate, blood pressure, and body temperature in a dose-dependent manner that is generally not problematic for physically healthy individuals.”

“Almost anything you buy on the street, however, is heavily adulterated,”
she says. “That’s partly because it’s very, very hard to get the chemicals you need to produce it. So anything you’re likely to buy on the American market is likely to have been adulterated with a number of different things.”

MDMA that’s commingled with other substances, or substances that don’t contain any MDMA at all, is a danger in to both the recreational users of the drug and people who have sought underground MDMA-assisted therapy during the 33 years since it was made illegal. “Underground therapy with MDMA persists to this day in a very robust way,” Goldpaugh says. “Providers vary between people who are trained and very competent and then people who are just like: ‘I’m going to give you what we hope is MDMA, sit with you, and charge you X amount of money to do that.’

The other problem with that second scenario, Goldpaugh tells me, is that MDMA can allow unconscious material that had been repressed to come forth; memories that can overwhelm the nervous system and need to be professionally addressed. “I’ve had clients who have done underground work who are left with all this material that they didn’t previously know about,” she says. “Memories of childhood sexual abuse, things in their childhood that they are now stuck with. That’s why proper processing by a trained therapist is so important with this—you just don’t know what’s going to get shaken loose.”

As I said earlier, MDMA had played a seemingly important part in beginning of my longest relationship and helped to deepen it some years later. In retrospect, I can't help thinking its later absence had something to do with our marriage’s end. At a certain point, despite my repeated, plaintive requests, my wife declined to participate in our twice-yearly home roll reset. The reason, she said, was that she didn’t want to waste the following day feeling lethargic. Within a year, we’d separated and sold our home. Her secondary partner became her sole one.

The last time I’d seen Goldpaugh was as my therapist when my wife and I were still married. I was drawn to her because I’d read about her experience working with the LGBTQA people as well as polyamorous individuals and couples.

After speaking for some time about the implications of MDMA’s future in legal therapeutic settings, I asked her if she thought my marriage’s chemically aided beginnings and middle meant that our connection was, to some extent, phony. She professed to having no way of knowing if our connection would have been different if we hadn’t met while on MDMA and quasi-therapeutically used it in later years.

However, she cited the work of biological anthropologist Helen Fisher who noted that, during the initial stages of forming a romantic relationship with a new partner, our brains are flooded with dopamine, norepinephrine, and serotonin—the same neurotransmitters loosed by MDMA. “Falling in love is basically nature's MDMA,” she told me. “If you ended up in a relationship that resulted in a secure, enduring attachment, which you did, then I would not worry about the role MDMA played in your initial meeting.”

 
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Decades ago, MDMA was used in marriage counseling. A revival is occurring, and we sure can use it.

by Derek Beres | 18 February, 2019

For the first decade after it was synthesized, MDMA was used in individual and couples therapy. Many therapists spoke against the criminalization of MDMA in 1985 due to the drug's therapeutic potential. A revival has occurred in recent years, with the government allowing clinical trials to move forward.

Patented as "methylsafrylamin" in 1914 by Merck, the drug was shelved because no one could quite figure out what to do with it — similar to the incredible story of LSD.

That was until California pharmacologist Gordon A. Alles realized that MDA was rather interesting, indeed. He partnered with Chilean psychiatrist Claudio Naranjo to test out this "psychotherapeutic" substance. Naranjo's partner, Alexander Shulgin, synthesized the more commonly known MDMA, which proved to be less psychedelic and less toxic than its original formation.

An early enthusiast was psychotherapist Leo Zeff, who began using psychedelics such as LSD in his practice in 1961. A few years later he discovered MDA through an associate of Shulgin. In 1977, Shulgin introduced Zeff to his new synthesis, which the therapist immediately took to. He trained more than 150 therapists in its usage over the next 12 years, administering it to over 4,000 clients.

This changed in 1985 when the U.S. government labelled MDMA a Schedule 1 drug, claiming it has no therapeutic utility. Many therapists offered testimony to the contrary, to no avail. Zeff, along with many others, went underground. This wasn't the government's first foray into an MDA derivative: in the 1950s the U.S. Army declared it to have no military use since the only feeling it seemed to invoke was compassion. In a country that spends more on defense than any other nation in history, this simply would not do.

As with many other victims of the "war on drugs," MDMA got itself in trouble by becoming popular outside of therapy, namely on dance floors. Teenagers enjoying themselves dancing to club music was apparently a social burden. Granted, as with virtually every substance, MDMA has a toxicity level that must be recognized; not every club night ended happily. To declare it useless, however, points more to the mindset of the administration than the therapist's couch.

While MDMA is now being shown to help alleviate PTSD, and many therapists used it in individual counseling in the 1970s and '80s, couples received immense benefits from ingesting this "love drug" in its early days. Rick Ingrasci, who used LSD in therapy until it was banned, turned to MDMA next. Between 1980–85, he treated 100 patients in over 150 sessions; a third of his sessions were with couples.

To be clear, MDMA is not a "sexual" drug. When Ann Shulgin, Alexander's therapist wife, administered it to patients, she made them consent to the "four agreements," one of which was "no sexual activity." Confusing boundaries could easily be breached when one is in such an open, transparent state.

That does not mean there is no sensual element. Sensuality in this context requires a redefinition, such as the way your favorite food enlivens your senses and a song embeds itself deeply into your consciousness. A strong bonding element is possible with MDMA, which applies to one's mindset as easily as relationship challenges faced by couples.

Professionals have always realized this. While Friederike Meckel Fisher was imprisoned for using psychedelics, including MDMA and LSD, in her therapy practice after a spurned client retaliated, she now advocates for their usage in couples therapy. MDMA alleviates fear, she says, which allows individuals to access parts of their minds they might normally suppress. When you feel safe being vulnerable with your partner the potential for healing and growth becomes possible.

Others are stepping forward despite the law. Katie Anderson, in the Psychology Department at London South Bank University, recruited participants in a 2016 study called "MDMA: The Love Drug." She coined the term, "MDMA bubble," to describe the "protective casing" a couple enters as the substance takes hold. The sense of connectivity it offers serves as a powerful mechanism for dealing with past traumas and moving forward with confidence and clarity.

While the legislative focus has been on the dangers of drugs, deaths related to MDMA (and psychedelics generally) often occur in unstructured environments with unreliable doses and quality. In a clinical setting this is rarely the case. MDMA has been observed to "increase heart rate, blood pressure, and body temperatures," though for healthy individuals this is not a big problem, especially when the benefits include emotional clarity, navigating intimacy, bonding, self-awareness, authenticity, expanded sensitivity, and the ability to discuss sexual fantasies in a safe environment.

MDMA could prove to be a powerful antidote to the loss of the "romance period" of new relationships as it expresses the same chemistry: dopamine, norepinephrine, and serotonin. Considering the DEA gave the thumbs up to clinical testing of MDMA for PTSD in 2015, there is no reason for it to remain a Schedule 1 substance. There is therapeutic utility, as the above and other research shows.

Simply put, we need it. While millennials waiting longer to get married has caused a plummet in the divorce rate, American couples still split roughly half of the time. MDMA is no silver bullet, but ever since it was synthesized many have found success using it. The fact that the DEA is loosening its grip is a step in the right direction. For individuals and couples, more steps are needed.

 
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Could MDMA save your relationship?

by Natasha Preskey | ELLE | 21 July 2017

"I take MDMA to help me feel closer to my partners," 23-year-old Lydia explains.

For bartender Lydia and her boyfriend, a night-in chatting, listening to music and taking MDMA is more intimate than an evening drinking wine in front of the TV.

"If my boyfriend and I hadn't had those personal, in-depth talks, I don't know if we would have gotten to know and understand each other so well," she explains.

If that sounds like a pretty extreme way to bond with your partner, Lydia's experience isn't actually that unique.

Josh, a 25-year-old journalist, and Emma, a 28-year-old events co-ordinator, take MDMA together at festivals and often go clubbing, just the two of them.

"I find it makes us more empathic with each other," says Josh. "Alcohol, in comparison, just makes us short-sighted and more likely to force our point of view."

Emma adds, 'I tried MDMA for the first time with Josh because I already felt extremely safe with him. I experienced those powerful feelings of trust the first time, and that carries on each time I take it with him.'

However, the theory behind using a drug like MDMA as a therapeutic or bonding tool is one that's actually firmly grounded in science, with many studies currently ongoing.

PhD researcher Katie Anderson's work focuses on the way taking the drug affects romantic relationships. She describes how the heightened empathy users experience when they are under the influence of MDMA can help them reach a 'deeper emotional understanding' with their significant other.

"It's not like thinking 'ok, I want to talk about something, let's take MDMA'," one participant told her. "It was like 'uh, I want to love you even more, let's take MDMA'."

After interviewing plenty of different couples, Anderson discovered that MDMA could be a catalyst for discussion of trickier subjects, such as sexual fantasies and non-monogamy and, seemingly, the trust inspired by greater levels of empathy made for more forgiving conversations. Some even felt bold enough to declare that they'd like to marry their partner while in the safety of the MDMA 'bubble'.

Though some disclosures caused couples anxiety during the dreaded come down, Anderson emphasises that most people she spoke to found their MDMA-assisted frankness beneficial to the relationship.

"Holding back has done a lot of damage to my relationships in the past," Lydia, who suffers from Borderline Personality Disorder (BPD), tells ELLE. "If I've been distant, worrying about something, or don't know how to start a difficult conversation, taking MDMA gives me that 'loved-up' feeling and allows me and my boyfriend to talk openly at length about things we wouldn't usually bring up."

Clearly the drug has a great impact on your emotional wellbeing, but the question on everyone's lips is, well, drug-enhanced sex any different? Better, even?

Lydia says sex with her partner while high on MDMA is "more intense."

"Once you feel close and connected to someone emotionally, the rest flows on its own."

Anderson explains participants report that intimacy is "more about physical touch and affection rather than actually having sex." Some recalled having more sensual, 'less goal-orientated' sex.

"One of the guys described it as taking away some of the masculine pressure to perform," she explains. "Another guy said he thought the sex became more similar to the way that women want to have sex."

Before MDMA was criminalised in 1977 (1985 in the US), psychotherapists used it during therapy for a range of mental health problems – and to help couples with relationship problems.

The drug affects multiple receptors in the brain, Dr Ben Sessa, an experienced psychiatrist and pharmacologist, explains, "causing a 'reduction in fear' when talking about difficult issues and fostering 'a sense of connectivity and bonded-ness."

"One of the problems with relationships is that people take a very rigid stance from their point of view,"
he says. "A substance that appears to allow you to reflect on someone else's point of view is a really good way of helping people to resolve issues."

Each week, Sessa receives roughly five requests from patients asking him to supply them with MDMA.

"These are not just people after some hedonistic fix," he explains. As he quite rightly points out, "you can get MDMA anywhere, it's not hard."

Dr Sessa works with people battling addiction, trauma and chronic mental illness and is poised to undertake a trial in Bristol of MDMA-assisted psychotherapy for alcoholics. Importantly, he doesn't administer the drug to his patients but he does believe that MDMA is a powerful tool to help those with treatment-resistant mental health problems.

When it comes to couples struggling with PTSD (Post-Traumatic Stress Disorder), help might be closer than they think. MDMA has been approved by the FDA for final trials as a treatment for PTSD, meaning, if the drug clears this last hurdle, it could be a legal medicine in the US by 2021. Dr Sessa estimates that if these trials are successful and similar research follows in Europe, the drug could be being prescribed in the UK by around 2024.

One of the psychiatrists who worked on the trials, Dr Michael Mithoefer, has begun research into MDMA-assisted psychotherapy for couples where one partner has PTSD. So far, Dr Mithoefer and his wife Annie, a nurse, have trialled MDMA-assisted Cognitive Behavioural Conjoint Therapy (CBCT) with three married couples. Their work is funded by a non-profit called MAPS (The Multidisciplinary Association for Psychedelic Studies).

This six-week process involves two eight-hour MDMA therapy sessions (three weeks apart) as well as talking therapy, phone calls and three and six month follow-up sessions. The focus is on both tackling the affected partner's PTSD and addressing issues it may have created in the relationship.

"Patients usually raise their experiences of trauma during the MDMA sessions without any prompting," says Dr Mithoefer.

"MDMA does tend to bring people's attention to important issues in their lives," he explains.

In a clinical setting, both Sessa and Mithoefer say that 'Tuesday blues' don't tend to feature. Sessa attributes the midweek drop in mood recreational users often complain of to poor sleep, malnutrition and mixing MDMA with alcohol and other substances, which can be extremely dangerous.

The practical stumbling blocks of MDMA research are a source of frustration to those who believe in the drug's medical potential. "Whether a drug's legal or illegal is all somewhat arbitrary really," says Dr Ben Sessa. "Half the things I prescribe to people on a daily basis are way more toxic than MDMA, yet they're all drugs that are in widespread use."

For people taking drugs in their own homes, however, nobody can deny that the practice is fraught with problems.

While the researchers conducting MDMA trials can guarantee the MDMA's purity, couples taking the drug together illegally can never be sure of the composition of their pills or powder.

"A pill is absolutely anything - including whatever dose of MDMA happens to be in it or no MDMA at all or something really toxic," cautions Dr Sessa. "One of the problems with prohibition is the dangerousness of not knowing what you're taking."

When the drug comes from a dealer, it's obviously more difficult to control. The majority of couples Anderson spoke to described attempts at cautious dosing or restricting their usage to once per month (or less). Others chose to buy their drugs from the Dark Web, where they took into account buyer reviews.

"We obviously worry about the potential risks," Josh tells me. "When we go out we take regular breaks from dancing so we don't over-heat and keep our fluid intake up but also make sure not to over-hydrate."

Lydia has never experienced lasting negative side effects from using MDMA but she says greater access to drug testing facilities (like the service provided by The Loop at some festivals) would put her mind at ease.

"I do worry about what's in my drugs and how it might affect me later in life," she explains. "It always crosses my mind when I take MDMA but, for me personally, the benefits definitely outweigh the risks."

 
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Alexander "Sasha" Shulgin

Legitimising MDMA, ‘The Love Drug’, for couples therapy

by Rosalind Stone

In the low ethereal glow of a hotel bathroom, the dopamine flows. Two pairs of eyes meet across the bubbles, and serotonin streams like sunlight into the 5-HT receptors of the brains behind them. Oxytocin, and a shared sense of elation spreads through both bodies. Monika and Lars are more in love than ever, and they’re on MDMA.

Talking about it three years later, they dive animatedly into the sheer romantic joyfulness of the memory. He embellishes her recollections; she picks up the ends of his sentences. “There was nothing between us,” they explain, “it was like we were merged.” As they gush in their keenness to convey the importance they both place on that particular MDMA experience, there’s something oddly reminiscent of this video series of Ann and Alexander (Sasha) Shulgin, discussing their shared drug-taking episodes in the living room at Beckley Park.

Famed for their chemical synthesis, self-trials and beautifully penned experiential treaties on hundreds of psychoactive compounds, the Shulgins are sharing anecdotes on a visit to fellow psychedelic researcher Amanda Feilding. Like Monika and Lars, they can be seen encouraging threads of the conversation through squeezes of their hands, lovingly correcting one another, finishing each other’s thoughts. Describing exactly the same chemical coalescence Monika and Lars experienced in the bathtub, Sasha, who was famously dubbed ‘The Godfather of Ecstasy’ wrote of an MDMA experience with Ann that, “underneath it all is the feeling that we both belong here, just as we are, right now.”

But, doesn’t a normal couple, one that isn’t internationally celebrated for self-experimentation like the Shulgins, feel a teeny bit weird retrospectively fleshing out the minutiae of such an intimate moment for the eager ears of a third party (dictaphone in hand), particularly when that moment involves MDMA, one of the UK’s most strictly classified illegal substances? Not when it’s all in the name of psychological research. Monika and Lars are one of 10 couples who have been supplying qualitative data to Katie Anderson of London South Bank University, as part of her PhD project: “MDMA: the love drug.”

I caught up with Katie after she’d presented her preliminary findings at this year’s International Conference on Psychedelic Research, and here’s what I learned: she has coined the term the “MDMA bubble,” a dynamic which takes the form of a kind of protective casing a couple enters into together as they embark on their high. Having researched MDMA users more generally for her MSc dissertation, Katie was captured by the idea that some of its key effects, openness and empathy, are “the perfect conditions for romance – for crafting a relationship.” She has always seen MDMA as unique in providing a high accompanied by such a strong sense of connectivity: “the couple in the bathtub were experiencing a particular kind of ego dissolution.” Like the kind that occurs in the recent LSD Beckley/Imperial LSD studies, where “the normal sense of self is broken down and replaced by a sense of reconnection with themselves, others and the natural world? Yes, exactly! But they enter this space together.”

And how happy were the couples to talk, in general, about MDMA? “There was a range of attitudes, and degrees of openness – most couples were happy talking about their MDMA use with friends, but not with family or at work. None were involved in drug policy or advocacy etc., so there were different levels of comfort.” The interviews were semi-structured, meaning that they took the form of free-flowing conversations, punctuated by some staple questions and activities. As part of the interview process, participants brought 4-5 items (photos, keepsakes, words) that were reminiscent of their experiences.

The relics of romance included a brightly patterned hula-hoop and a set of photos from a party photo-booth, indicating that the festival atmosphere and its paraphernalia is complimentary, even conducive, to these romantic moments of intimate closeness.

Another interview activity involved the couples ranking the importance of their MDMA experiences in relation to other crucial events within their personal relationship timelines. Despite their wide range of differences in ages, financial circumstances, career choices, everyone agreed that they’d had a positive shared experience of MDMA, and that there is something uniquely special about the shared experience of taking it together, in love. 8/10 ranked their MDMA memories alongside the more archetypal fixtures of the amorous trajectory, like getting married and the birth of their children. (An emphasis which tellingly echoes Prof Roland Griffiths’ findings when he conducted a survey on the life-changing potential of psychedelics as part of the John Hopkins Psilocybin Research Project, in which a third of users attributed the highest degree of significance to having tripped on magic mushrooms within their lifetime.)

“I was worried it was just a chemical romance.”

Does MDMA ever create feelings from scratch? Katie mentions one volunteer, Nick, wondering if the heightened level of connection to his partner that he felt could prove “too good to be true.” However, along with many of the other couples, his recollections after the experience reflect a residual but enduring sensation of increased closeness. Like traces left by soap bubbles, most of the couples emerge from the cocoon of the MDMA experience noticing that their relationships are brighter and better than before. Katie evaluates these longer-lasting positive changes as being as “real” as any other relationship dynamics, despite having originated from taking MDMA.

In their seminal editorial; “MDMA, politics and medical research: have we thrown the baby out with the bathwater?” Beckley Foundation collaborators Dr Ben Sessa (University of Bristol) and Prof David Nutt (Imperial College) lament the fact that MDMA was made illegal by “single-minded politicians” in order to prevent an epidemic of people “writhing on the dancefloor,” and assert that MDMA-as-a-medicine has wrongly been “caught in the crossfire of the War on Drugs.” The jurisdiction has for, several decades, interrupted vital research into MDMA as a psychiatric tool. Sessa has more recently, and more viscerally, spoken out on social media against the blinkered political tendency to conflate the clinical administration of MDMA with recreational use when they should be clearly differentiated, asking whether cardiac surgeons writing papers on optimising the safety of medical procedures, would be hypothetically be obliged to nod to it, “if there was some weird recreational pursuit in which some people performed open heart surgery on their kitchen tables with rusty instruments” … Point made.

But, even at variable street-level purity and separated by a canyon from clinical conditions, it is remarkable that MDMA deepened interpersonal connections between 90% of Katie’s interviewed couples. These results indicate MDMA’s empathetic properties are so potent that, against the odds of the adulteration it incurs on the illegal market, and despite it being taken in a recreational climate, the potential benefits of MDMA are trickling determinedly into a proportion of couples’ lives and improving their relationships. In the context of our current drug culture, these results are surprising, but they befit MDMA’s singularly benign historic trajectory as a substance that initially entered the psychiatric arena in the 1950’s after having been found so incapable of producing any emotional effects other than compassion that the US Army deemed it to have no military use.

Other than Monika and Lars, who shared a bubble bath, what did the rest of the serotonin-crossed lovers get up to during their high? The anomaly within the research sample were one couple who “loved taking MDMA and going out to gigs,” but their experiences were “never deep, or life-changing.” More interestingly, nine out of ten couples found themselves indulging, unintentionally or intentionally, in MDMA’s therapeutic conversational properties. So is MDMA masquerading as a party drug, whilst offering these couples something much more beneficial? Katie finds one of her interviewees’ stories particularly symbolic in this regard; they dropped MDMA to dance, but inadvertently succumbed to its propensity to be therapeutic: “suddenly we were talking on the couch for the entire night.” About half the couples planned to take MDMA in a social setting, but then felt a desire to peel away from the party for some one-on-one conversation, inadvertently entering the “MDMA bubble” and plumbing new depths of their abilities to compassionately confide.

Emily and Dan “took MDMA for fun” initially but recall how this resulted in a mutual admission of infidelity. "Despite it being the worst stuff you could hear,” Dan recounts, “it was as though every word she was saying made me love her even more.” Admitting infidelity during their MDMA experience helped the couple to reach a point of total honesty, such that, after a break-up, they felt able to heal the schism and return to the relationship secret-free. This sense of feeling secure within the drug-fuelled conversation no matter what negative memories or topics come up is the basis of MDMA’s use in psychotherapy, and was replicated by other interviewees: “one person’s going to be really honest and the other person’s going to listen and accept…I think that’s actually a very safe environment to chat through stuff.” For other couples, the use of MDMA to reach a state of conversational openness and mutual self-acceptance was deliberate. Mark and Jenny describe their use as “therapeutic” and walk through the streets of their city for hours “just dealing with all the issues that we have and just flowing with conversation.”

A lasting impression that Katie has taken from her interviews is that there’s “no typical MDMA user.” Users were a wide range of ages and took MDMA in a variety of settings: from the traditional club/festival venues to exploring urban and natural environments. As qualitative research into recreational MDMA use is so unwillingly funded, and consequently so rare, she feels privileged to have been allowed glimpses into “so many worlds.” But the vast majority of her interviewees were similar in one respect: they were recruited from MDMA/drugs subreddits, and RollSafe; online communities dedicated to sharing tips about illicit drug taking, and how to indulge in it, in relative legal and medical safely. Katie recalls being overrun with applicants, but that there was something special about the final ten: “the couples ultimately who took part in the study were all there because – if they wanted to make the time commitment and were brave enough to open up – MDMA was in some way important within their relationship, and they had something important to say.”

These are people who are trying to protect themselves as best they can, arming themselves before they drop with whatever information they can find. Before Sasha’s death, the Shulgins decided to disseminate their collected information about MDMA and other drugs for free: as it was illegal, they had to rely on the rave culture, “interested amateurs” – their purpose was to make sure that what had been discovered about the pharmacology and transformative properties of drugs “cannot be exterminated now.” The couples in Katie’s study are just such amateurs as the Shulgins wished to benefit. By researching and discussing their MDMA experiences online, they are sustaining an important legacy.

Although some of the experiences described by the couples indicate strongly therapeutic effects, a crucial distinction between MDMA therapy and recreational use is “that after 40 years of MDMA research, there has not been a single, serious adverse reaction,” following a clinically-administered dose of MDMA. All “ecstasy deaths” and associated media hysteria are born out of our current recreational culture, in which prohibition makes safety impossible because, “we’re in “the land of the blind,” grappling with assumptions and unknown adulterants, as VolteFace’s Policy Editor Henry Fisher observed after testing festival goers’ drugs with The Loop. The samples of “MDMA” taken by The Loop when they tested punters’ drugs at The Secret Garden Festival this July revealed that unregulated pills could contain anything from a lethally strong dose of MDMA, to concrete!

In his biting analysis of fabric’s closure earlier this month, David Nutt points out that “tragic deaths” are often caused by more toxic MDMA substitutes such as PMA and PMMA, which make their way into the hands of clubbers when the real deal is in short supply. Furthermore, a lack of regulation over the potency of MDMA, and insufficient harm reduction measures form a potentially fatal combination. This makes accidental overdoses, such as suspected for the two 18-year-olds who died after going to fabric, all the more likely.

Katie feels that MDMA can be “demonised and derided” in the mainstream media, and that the unlucky few for whom adulterated, black-market doses of the drug prove fatal are all too often made to stand for users as whole, framing recreational drug use as incompatible with a functioning society. The current propensity of Brits to blunder around in the dark ingesting unknown substances adds, unfairly, to the notoriety of “MDMA,” which is used by a sometimes unscrupulous media as a blanket term for its more toxic substitutes. This reaffirms our drug culture where talking about drug-taking is taboo, drug-testing in the UK has only just become a possibility and has taken years of hard work and careful planning to organise, and most safety-measures involve hearsay and guesswork.

One important thing to note is that all of the couples were only concerned with the illegality of MDMA at the beginning of participating in Katie’s research. Having sussed her out as a non-judgemental interviewer, collecting their subjective experiences with the spirit of an explorer, they focussed entirely on the way taking MDMA together had provided them with a unique platform to explore aspects of their relationships, upholding the Shulgins’ intentions that MDMA be shared and experienced and enjoyed safely regardless of its legality.

According to the 2016 Global Drug Survey results, UK clubbers take the most MDMA per night (up to half a gram), so Katie is doing vital work bringing the droves who take MDMA every week in the UK with no long-term adverse effects into the academic discourse. And she’s valiant for setting out to do this in a climate which is such a far cry from the pre-prohibition perception of MDMA, which, before the “war on drugs,” enjoyed a spell as a mainstay in couples therapy.

And, in step with Katie’s psychological research, MDMA couples psychotherapy itself is making a comeback: on August 2016, a couple took part in the first experiential treatment session of a new trial of MDMA-assisted Conjoint Therapy for PTSD, by our friends at the Multidisciplinary Association for Psychedelic Studies (MAPS), monitored by Julie Holland, M.D. Both the partner experiencing PTSD, and their significant other, will take MDMA, reaching a clinically-controlled, psychotherapeutically superintended version of Katie’s “MDMA bubble”; a safe space in which they can emotionally explore together, and begin, within the context of their relationship, to heal the PTSD-suffering partner’s trauma.

Since MDMA was made illegal, its therapeutic potential, the “baby” of Sessa and Nutt’s treatise, has spent years confined to the dancefloor, its potency dimmed by adulterants. By confining the drug to the rave scene and blotting out its medical value, the mainstream media has functioned as a smoke machine, obfuscating the “disco biscuit” in a haze of notoriety and mystery. But, as Katie’s research shows, more and more ravers are stumbling out of the smog and accessing glimmers of MDMA’s stifled healing properties.


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Most clubbers’ nightlife careers feature the odd, pivotally important memory of an emotionally-laden, and strenuously gurned, heart-to-heart. But the “baby,” the therapeutic potential of MDMA, has limited applications whilst it remains stuck in the rave scene. The fact that Katie’s couples have had the luck to buy substances that perform like MDMA, and have taken them in the right set and setting to access the drug’s famous therapeutic benefits, show that these properties have not been destroyed, no matter how risky it has become to try to access them. On the contrary, Katie’s findings -and particularly the fact that she sourced most of the couples that provided them from harm-reduction forums- suggest that there is a demand within the recreational community for a safer means of exploring the therapeutic effects of MDMA.

I’m not positing the MDMA experiences Katie documents as an ideal to pursue: all clinical researchers of psychedelics take great care to distinguish their results from any experiences achieved through recreational drug use. (Think Dr. Robin Carhart-Harris’s qualification, after leading the recent Beckley/Imperial trial of psilocybin as a treatment for depression that, “I wouldn’t want members of the public thinking they can treat their own depressions by picking their own magic mushrooms. That kind of approach could be risky.”)

But while Katie’s findings may not be ideal (from a risk-perspective), the research she is doing- bringing qualitative data about the positive experiences that can and do result from the recreational use of MDMA into the academic and social discourse- is vital. She is documenting the fact that a significant proportion of the population are currently seeking out these MDMA experiences regardless of its Class A status and corresponding dangers.

Research like Katie’s makes it increasingly impossible for politicians to legitimately continue to ignore the non-problematic drug using proportion of the population. It also undermines the prohibitionists when they peddle the idea that MDMA-related deaths are a consequence of MDMA itself, rather than a consequence of the fact that there are no quality controls or instructions to accompany illegally-sold MDMA, and undercuts the oversimplified portrayal of drug use itself as intrinsically bad, incapable of producing effects like the ones Katie records.

If MDMA could be sold officially in the UK, those who want to try it would be able to purchase it from a shop, at standardised purity, with safety and dosage instructions, and could more reliably enjoy the transformative bonding experiences of the “MDMA bubble.” As the country with the biggest appetite for it, this is the future we have to work towards.

 



The couples taking MDMA to save their marriages*

by Merethe Najjar

The new therapeutic method for relationship woes? According to Katie Anderson, a doctoral researcher in applied sciences at London Southbank University, it's MDMA.

MDMA is a synthetic psychoactive drug that is currently illegal. But Anderson believes that could change in the next ten years, as researchers find more ways to use it for clinical purposes.

“In ten years’ time, no one will bat an eyelid if you say you are going to an MDMA-assisted psychotherapy session,” said Anderson. “The scientific evidence is building for both the safety and efficacy of these therapies and the public will respond to that.”

The reason Anderson believes that MDMA will be an effective therapy tool is rather interesting, as it actually affects parts of the brain that are linked to happiness and euphoria, and also boosts energy levels. The most interesting part of the drug’s effects — and possibly the reason that it could be most useful for couples — is its intense boost to empathy.

The use could be great for helping people “open up” about their fears, insecurities, sexual fantasies, and other areas that they may not have otherwise felt comfortable speaking to someone about.

Men and women in the study unanimously agreed that it made the male counterparts of the couples far more willing to open up and discuss their feelings — a problem that many people had beforehand.

In studies performed to determine the benefits of using MDMA in couples therapy, Anderson documented what she referred to as the “MDMA bubble,” which provided couples with a sense of being able to understand their partner on a deeper level, leaving them feeling more connected and closer to the person than they had pre-session.

“There were some extraordinary experiences where the sense of closeness MDMA created was so profound that the most fundamental boundary of all was blurred - that between self and other,” said Anderson.

Couples report a feeling of “fluidity of self,” in which they feel they become one with each other, and most interesting is that the sensation of the “bubble” remains, even once the drug’s effects have worn off. They still feel the increased “closeness” with one another, and a deeper connection.

So, while MDMA is still currently illegal — and dangerous in street form because it can be “cut” with other, more dangerous drugs — Anderson firmly believes that it holds a place in clinical use in the future... and she is not alone.

Just last year, in 2015, the US Drug Enforcement Agency approved the use of MDMA in a post-traumatic stress disorder study conducted by a non-profit agency, which means that sometime soon, possibly in the next ten years as Anderson suggests, we could see MDMA-fueled therapy sessions used to bring couples closer together to discuss their issues, free of worry or fear of reprisal.

*From the article here :
 



The couples using magic mushrooms as relationship therapy*

by Tarn Rodgers Johns | VICE

Once a month, Fern, 32 and her fiance Connor, 25, set aside some time to devote to their relationship. They'll dim the lights of their one bedroom flat, wrap up together in a soft blanket, light some candles, and turn off their phones. But this isn't prep for an extensive session of Netflix and chill—this is their special routine for a new type of couples therapy: tripping on psilocybin.

Magic mushrooms have been a part of human culture for thousands of years: Long before Alice fell down the rabbit hole, ancient civilizations from the Egyptians to the Aztecs were having ritualized encounters with the psychedelic growths. Then in the 1950s and early 70s mushrooms were picked up by hippies in search of spiritual exploration.

In more recent years, however, they have been scrutinized more closely for their potential as boosters of our mental health. Not only have mushrooms been found to reduce the symptoms of depression and anxiety, research also shows that consuming them can bring on spiritually significant experiences that result in long-term changes to the behaviors and values associated with openness. In other words, people on mushrooms can become more sensitive to feelings, and more accepting of other people's views.

Fern, a naturopath, and Connor, a furniture maker, first used mushrooms together after they had been dating for a year. Fern had become familiar with the world of psychedelic therapy through her work with alternative plant medicines. "I'd met people who use them like you would yoga or meditation—as a regular practice for self care and self exploration," Fern says. "We didn't do it for recreation, although it can be fun. We wanted to learn more about each other."

"Connor and I always set an intention, and our intention for the first trip was to 'trust' the medicine and what it can show you,"
she continues. "At first, I felt these warm flushes all around my body and became hyper-aware of the limbs and the hairs on my body, as well as the textures and ambience around me. This shared energy and connection created a bubble for us to see everything about each other and we just laughed and laughed like children."

"It felt like every sensation was something I was feeling for the first time as we ran our fingers over each other's bodies."

"During the trip,"
says Fern, "the couple started to look subjectively at their own and each other's lives. I started to see the events of my life not from an emotional perspective, but as facts. This is your life, these are things that have happened, this is your role in them, this is how others around you have been affected. I realised the lengths I'd gone, to suppress certain negative thoughts and feelings, and by acknowledging that, I could release them."

The couple found that during the trip they felt more connected and had an increased understanding of each other. "We were cuddling and it felt like we were melting into each other, it was like we could see each other's souls," says Fern. "You discover each other's troubles and fears, and don't judge them."

Dr. Ros Watts is a clinical psychologist at Imperial College London who guided patients through a trip for a recent trial looking at the effects of magic mushrooms on depression. "People develop ways of avoiding certain thoughts and feelings, but during the dose our patients would be completely flooded by them" she says. "This was overwhelming and sometimes scary, but it also gave them an opportunity to work through these feelings and confront them."

Over half the patients in the trial experienced significant improvements in their depression through changes to how they connected with others and how they processed their own emotions. "One of the two key themes was that of going from disconnection to connection with others and the world around them," Dr. Watts explains. "The other was about going from avoiding emotion, to accepting it."

Six months after the study, every patient also reported positive benefits to their romantic relationships. "During the trip they would have revelations about how important their partner was to them," says Dr. Watts. "One man went to dinner with his wife for the first time in six years. He said they were like teenagers again." This change was also noticed by their partners.

"They reported that their partner was more open with them, more able to express emotion, and more willing to have deep conversations after the experience."

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Hilda Burke, a London-based psychotherapist and couples counselor, says the common thread between couples seeking therapy is that they've lost the ability to communicate with each other. "They've become so polarized that they can't really go over to the other person's island and see how it is from their perspective."

People who take mushrooms often describe a feeling of transcendence and unity, as if the boundaries between themselves and other people are less defined. Dr. Carhartt-Harris—the Head of Psychedelic Research at Imperial College—writes "the temporary "ego dissolution" that people experience on psychedelics means that the normal sense of self is broken down and replaced by a sense of re-connection with themselves, others and the natural world."

After their first trip, Fern and Connor decided to have magic mushroom sessions on a regular basis. "We don't talk for a few hours of the trip and focus on introspection, but afterwards we always have a long, elated but emotional conversation, sharing the journey we've just been on," says Fern. "We'll have this incredible deep chat that we didn't even know we wanted to have, then have the best sleep.

"The clarity we have the next day means we can make plans to implement changes and solve issues."


Eric, 38, runs an advocacy group for the therapeutic application of psychedelic plants. He and his wife Rose, 27, started taking mushrooms together quite soon after they met. "Early on in our relationship we confronted many different scenarios together through tripping: past relationships and emotional wounds from childhood all came to the surface," says Eric.

"Through taking mushrooms together we went on a journey, healing wounds from my past. My best friend passed away in a car accident when he was 16, and through communion with magic mushrooms I confronted the pain that I'd held around that for over a decade. Through sharing that experience with her we both reached a deeper understanding and acceptance of each other, and each other's past."

Confronting the past rather than letting it manifest in your relationship is something Hilda Burke tackles often with her clients. "A massive step in couples therapy is looking at our own part rather than saying it's all about the other person" she says. "You have to look at what you're bringing to the party; even though it's hard, it's necessary to sort through what belongs to the relationship and what doesn't, and make peace with it."

Eric believes that the integration of mushrooms into his marriage has been key to creating a happy relationship. That's not to say that all mushroom-inspired revelations necessarily work in favor of the relationship. "One of the patients in the study said that she had been in a relationship that had felt wrong for some time, but it wasn't until after the trip she felt enough self esteem and confidence in her ability to cope on her own to actually end that relationship and move on," says Dr. Watts.

Dan, 35, experienced this from the other side. "First tripping on mushrooms brought us really close, but then it tore us apart," he said. "We were engaged, but during the trip my boyfriend had a revelation that he had been lying to himself and to me."

For Fern and Connor, though, mushrooms have become a monthly ritual they both feel is integral to the health of their relationship. "It's not that we wouldn't be as close as we are without doing them," said Fern, "It's just that it could have taken us years to get there. It really feels like 10 years of counseling in one night."

Magic mushrooms grow naturally all over the world, but you won't find them at your local supermarket: They are currently illegal in the UK, the US, Australia and New Zealand. Dr. Watts emphasizes that although there can be many benefits, they are a powerful substance and not to be taken lightly. "When they're done in a safe setting, they're safe," she says, "but one of the patients said it was the worst five hours of his life, even though it was very beneficial for him in the end. So I wouldn't advise seeking out that experience outside of a clinical setting."

"If we can get the research through, then people who need them for therapeutic purposes will hopefully one day be able to get them."


*From the article here:

 
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The married couples taking MDMA*

by Don Lattin

Writer Ayelet Waldman was teaching a class on drug policy reform at UC Berkeley when she and her husband, popular novelist Michael Chabon, decided that MDMA might also be a medicine that could save their marriage. They got the idea after Alexander “Sasha” Shulgin, psychedelic chemist and so-called “godfather of ecstasy,” spoke to her class.

That was about a decade ago. Since then, the couple have gone off once every few years for two-night getaways on the California coast, something Waldman calls “our marriage-recharging ritual.”

“We get up, go for a hike, and when we’re on our way back, about a half-hour from the hotel, we take the pills,” says Waldman, a former federal court public defender. “Then, for the next six hours, we talk about our relationship. When I tell my women friends about this, they softly say, ‘Yes.’ The men all go ‘Noooo!!!’”

Chabon, author of such books as Telegraph Avenue and Moonglow, declined to sit down with us and talk about this, even for six minutes, when I interviewed his wife around the kitchen table in their Craftsman brown-shingle in Berkeley’s Elmwood neighborhood. Michael appeared at the end of the interview, politely shaking my hand, saying “hello” and “goodbye” while ushering me out the front door.

Waldman, on the other hand, was eager to discuss her illegal psychedelic drug routines, in part because she’s just out with a new book titled A Really Good Day: How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life. Most of the book is about how this irrepressible mother-of-four took minuscule, sub-perceptual doses of LSD in an attempt to quiet her mood swings and focus her mind.

Michael did not join Ayelet in that month-long acid test. But both of them, she says, have benefited from their occasional, regular-dosing sessions with MDMA, a compound that “allows us to delve into incredibly painful things, but with love and compassion.”

MDMA was back in the news recently because of positive results from government-approved, privately-funded clinical drug trials that legally used the as a tool in psychotherapy sessions for patients suffering from Post Traumatic Stress Disorder, including U.S. veterans of the Afghan and Iraq wars.

While that is news, couples have been using this drug, with or without a therapist for decades.

Adjusting the legal status of MDMA to routinely treat PTSD could open the door for doctors to prescribe the drug as an off-label psychotherapy tool to treat depression, anxiety and marital problems. Unsupervised recreational use would still be illegal.

First, a little history about MDMA, chemically known as methylenedioxymethamphetamine:

In 1985, the federal government banned MDMA amid an early wave of young people using the compound as a party drug to fuel raves, all-night dance parties that would nevertheless continue to grow in the 1990s with hundreds and sometimes thousands of celebrants packed into private warehouses and public auditoriums. There were a number of deaths at these events, sometimes resulting from people dancing all night and not drinking enough water, or by combining MDMA with alcohol and other drugs.

Despite anecdotal evidence of its medical benefits as a therapeutic tool, the drug was classified as a Schedule 1 substance, meaning the federal government had concluded that MDMA was easily abused and without medical value.

Earlier, in the late 1970s and early 1980s, a growing number of psychotherapists began quietly using MDMA, then called “ADAM,” as a therapeutic tool for individuals and couples. After the 1985 ban, some of these therapists kept doing this work in a psychedelic-assisted psychotherapy underground, risking criminal action and the loss of their professional licenses.

One longtime underground psychedelic therapist, who for obvious reasons asked to remain anonymous, told me she has safely and effectively used MDMA with dozens of couples. In an interview in her cozy San Francisco office, she explained how the drug can make her clients less defensive and less likely to project past traumas onto their partners.

“It’s not always sweet and schmoozy,” she says. “They often have difficult issues and come to me to look at the dynamics of their relationship. Who has the power? Who wants sex more than the other? Should they separate? It’s not always pretty, but it’s alive. Seeing the other partner express fears can create more honesty in the relationship, and more intimacy.”

Her protocol begins by seeing each partner separately and leading them on an individual MDMA journey, which can last three to four hours. Sometime later, the couple comes together for a joint session in which they are given time to both inwardly reflect on and then talk about whatever issues they want to address. The therapist then gives them time to be alone.

While they are still feeling the effects of the MDMA, this therapist begins the important discussion about how they are going to integrate the drug experience in their daily lives. “How are they going to follow up on these insights? They make decisions right there,” she says.

The actual MDMA journeys take place in a woodsy location outside the city. Some couples go for a walk in a nearly forest toward the end of their trip, or even spend the night at a cottage on the property.

There are then two follow-up visits back at the San Francisco office to talk more about “integrating the journey.”

This therapist charges $2,500 to $3,000 for the preparation, MDMA journeys, and the follow-up counseling.

While MDMA is seen as a valuable tool for couples’ work, psilocybin mushrooms are often the medicine used for individual sessions by underground guides. Mushroom journeys tend to head into more mystical realms, and involve ego dissolution, or the melting away of the boundary between self and other.

“With MDMA, the ego structure is intact,” the therapist explained. “The person can reflect inwardly without seeing the walls moving.”

She and her husband have been doing this work and quietly training other underground guides for 30 years.

Historically, the two leading lights behind the psychedelic psychotherapy movement and the popularization of MDMA were chemist Sasha Shulgin and Jungian analyst Leo Zeff, both of whom studied at UC Berkeley. Shulgin, who earned his PhD in biochemistry in 1954, going on to inspire the rediscovery of MDMA in the late 1970s and early 1980s. Shulgin met Zeff, who died in 1988 at the age of 75, at the Caffe Mediterraneum on Telegraph Avenue in 1964. When they met, Zeff, who briefly studied psychology at Cal, was already leading LSD therapy sessions. Shulgin was busy synthesizing a dizzying array of new psychoactive compounds in a funky laboratory tucked away in the Orinda hills.

Sasha Shulgin’s wife Ann, who gave Ayelet the idea to take ecstasy with her husband during a guest appearance at Waldman’s drug policy reform class at Berkeley Law, lead therapy sessions with couples taking MDMA. She told Waldman that they could accomplish more in a single six-hour ecstasy session than in six years of traditional therapy.

MDMA produces a different experience from LSD or other drugs considered to be hallucinogens, such as mescaline and psilocybin, the active ingredients in peyote and magic mushrooms. When taken in larger doses, LSD is a powerful mind-altering substance that can blast users into uncharted, sometimes frightening, psychic territory.

MDMA has a softer effect. Some people call it an “empathogen” because of its ability to produce feelings of compassion and empathy. People on the drug tend not to have the intense visual distortions one may experience on LSD. They may feel less stoned, yet transformed— at least for a few hours.

Dr. George Greer, a New Mexico psychiatrist who treated patients with MDMA before the 1985 ban, says "the compound puts couples in an altered state, but they still have their “full intellectual faculties for communication.”

“MDMA prevents the emotional fear response to a perceived threat,” Greer told me. “Married couples don’t get into their normal knee-jerk reactions. Fear does not push the mind into a defensive posture…During sessions they learn to communicate in more honest, direct ways. Then they learn how to employ that skill later without the drug.”

Greer is now the medical director of the Heffter Research Institute, which has sponsored double-blind placebo trials at Johns Hopkins and New York University using psilocybin-assisted therapy to treat the depression and anxiety that often accompanies a life-threatening diagnosis.

In an interview with CALIFORNIA Magazine, he advised against couples trying ecstasy on their own, mainly because users can’t be certain they are actually obtaining pure MDMA.

Waldman recommends that couples get an MDMA test kit and analyze any illicit substance obtained from a source they don’t completely trust. But even with pure MDMA, Greer notes, a slight risk to people with cardiac issues because the drug increases the heart rate.

Even so, Greer acknowledges that “millions of people have taken MDMA and had good experiences.”

In the brain, MDMA primarily works through a complex and only partially understood interaction of three mood-regulating brain chemicals: serotonin, dopamine, and norepinephrine. That explains why users feel euphoria and increased energy as well as increased sensitivity to light and sound. MDMA also seems to affect the flow of oxytocin, a hormone linked to human mating and bonding.

“It’s a perfect storm of pharmacology, creating a great set-up for psychotherapy,” says Dr. Julia Holland, a New York City psychiatrist and writer and editor of the book Ecstasy: The Complete Guide. “You want to talk and connect. You feel more trusting and have this sense that all is good.”

David Presti, who has been teaching neurobiology, psychology and cognitive science at UC Berkeley since 1991, believes the connection between brain chemistry, compassion and empathy among MDMA users has been “highly over-interpreted.”

“Brain and behavior are more subtle and complex than that,” says Presti, the author of a new book titled Foundational Concepts in Neuroscience: A Brain-Mind Odyssey. “In the quest to find simple explanations for the complexities of human behavior, there is a desire to assign dominant regulatory roles to single molecular entities or specific brain regions…How those differences translate into differing behavioral effects awaits further elucidation.”

According to the National Institute on Drug Abuse, “some heavy MDMA users experience long-lasting confusion, depression, and selective impairment of working memory.” Many experienced recreational users report “feeling down” several days after a session, and advise against taking the drug more than once or twice a year.

“What everyone seems to agree on is the more you do it the worse you feel,” Holland told me. “There are really diminishing returns.” She also pointed out that people taking anti-depressants will probably feel little effect from ecstasy because their daily medication blocks the serotonin receptors MDMA needs to reach.

Advocates of medically supervised therapeutic use, who generally guide patients through one, two, or three sessions spaced over a period of several months, report no serious adverse reactions in hundreds of documented sessions. Each session lasts four to six hours and takes place in a space that looks more like a living room than a medical office. Volunteers are gently guided by the pair of trained therapists who encourage volunteers to wear eyeshades and listen to evocative music to intensify the drug’s introspective effects.

Ralph Metzner, a veteran psychedelic researcher, who lives in Sonoma County, says MDMA does not have the same psychological risks as LSD. “You can’t have a bad trip, he said.”

Like Greer, Metzner used MDMA as a therapeutic tool for couples in the 1980s. He collected accounts of those sessions in a book titled Through the Gateway of the Heart. In one of those stories, a 37-year-old businessman says the drug gave him “a sudden openness to giving and receiving unconditional love and adoration.” This patient says several MDMA sessions saved his relationship with his partner. “The accumulated grievances of a stormy five-year relationship paled into insignificance,” he said.

As a therapist, Metzner also favored the approach of supervising separate sessions with each partner, especially for first time explorers. Then the couple would take ecstasy without supervision. “They might soon drop out of therapy,” he says. “They’d say, ‘We don’t need you (the therapist) anymore. Now we know how to talk about our difficulties.’”

Surveys of illicit drug use reveal that ecstasy (or at least pills on the street claiming to be MDMA) remains a popular recreational high. So it’s not hard to find couples using it for all kinds of reasons. One pair, aging baby boomers, sat down with me one evening last month in their home in San Francisco’s Noe Valley neighborhood. We sipped herbal tea and talked about how the drug has helped them through the pleasure and pain of three decades of married life.

“MDMA was pivotal for us,” says the husband. “It helped us survive some really difficult times, just having a little oasis of pleasure and joy.”

“Just being in that expansive, loving place,”
added the wife, reaching out and touching her partner’s hand. “I think it really deepened our relationship.”

They and others note that MDMA is more of a “love drug than a sex drug.”

This husband and wife also happen to work as psychotherapists. And both dream of the day when they might be able to legally use MDMA to help their patients talk about difficult issues and find better ways to understand their spouses, parents, children, and themselves.

That dream may be come true sometime in the 2020s. Or it may not.

Most of the clinical trials with MDMA are sponsored by the Multidisciplinary Association for Psychedelic Studies (MAPS), a private nonprofit research and lobbying group based in Santa Cruz. Its principal investigator, Dr. Michael Mithoefer, a South Carolina psychotherapist, is conducting a new MDMA therapy study of couples in which one spouse has been diagnosed with PTSD.

Ten couples are treated with MDMA-assisted therapy, including the member of the couple who does not have a clinical diagnosis but is nevertheless “experiencing problems associated with the psychosocial circumstances” of their partner’s condition.

Mithoefer says the first couple—a man with PTSD from child sexual abuse, and his wife—has completed joint therapy, and the next three couples will be treated in February and March. The month-long treatment program includes two MDMA sessions and uses a couples’ talk therapy technique developed by Dr. Candice Monson, a clinical psychologist and PTSD expert at Ryerson University in Toronto, who is working with Mithoefer.

“PTSD affects peoples’ relationships so much that a good way to treat it is within the relationship,” says Mithoefer.

Much of Mithoefer’s work these days involves training the next generation of psychedelic therapists in separate programs run by MAPS and the California Institute of Integral Studies in San Francisco. Some of these therapists will be working on the final phase of clinical trials that MAPS and the Heffter Research Institute researchers are conducting over the next few years with MDMA and psilocybin.

Mithoefer said his office has been flooded with calls and emails from individuals and couples hoping to get into his PTSD programs. Most who want MDMA-assisted therapy must be turned away. “It’s sad that we are so limited in what we can offer now,” he says. “But we hope that will change.”

*From the article here:

 
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5 ways psychedelics are being used in couples therapy

- Rekindle lost love
- Reveal deep truths
- Solve everyday problems
- Relax and unwind together
- Make a much needed connection

Psychedelic couples therapy has become a unique way to tackle your relationship woes. Taking substances that access new parts of your brain can provide couples with the openness needed either move forward or end a relationship. This type of therapy should not be viewed as taking drugs to get high, rather a time to explore the reasons behind the ups and downs of a relationship.

1. Rekindle lost love

By opening the lines of communication beyond that of routine conversation, people in couples therapy can rediscover what they love about one another. This may also reveal new qualities that were never disclosed to one another. They can also look beyond their partner's short comings and unfavorable traits by becoming more empathetic and understanding. This can lead to a more caring and loving relationship.

2. Reveal deep truths

A person with a marriage and family therapy degree knows that not all therapies end in staying together. Using psychedelics may bring out the best or the worse emotions and reveal if love still exists between two people. This can be a challenging experience, but one of which might only be exposed through thoughtful explanation and understanding. Intoxication is the fast track to exposing these truths.

3. Solve everyday problems

A couple's problems may only be on the surface and can be easily tackled using recreational drugs in a controlled setting. Time and communication may be the only issues to short out. In this type of therapy, simple communication may result in compromises that couples were unwilling to accept while sober. Psychedelics release chemicals like dopamine and serotonin in the brain that causes a rush of positivity leading to the willingness to solve problems.

4. Relax and unwind together

Sometimes, all that is needed is a little rest and relaxation to bring couples back together. Drugs like MDMA promote increased sensual pleasure like touch. This can reconnect couples who have been disengaged sexually for some time. The increased intimacy can lead to more trust and willingness to share each other's emotions and issues in a relationship.

This new approach to helping couples solve problems and reconnect emotionally has great value to the world of therapy. It offers a controlled setting where people can feel safe. Couples therapy may not always be pleasant, but adding psychedelics to a session can lead to faster and more honest results.

5. Make a much needed connection

After years of being together, couples may lose or forget why they entered the relationship in the first place. People change over time, so sometimes we might not even feel like we know the person that shares our bed. This may lead to a lack of communication as we are stuck in routine interactions with one another. Someone with a marriage and family therapy degree can introduce drugs like MDMA or psilocybin in order to, according to complex.com, allow couples an openness to being vulnerable again.

 
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Tom and Sheri Eckert, Oregon Psilocybin Society

How taking mushrooms and MDMA can help a couple reconnect

by Kimberly Lawson

We all want the fairytale romance, but sometimes a marriage needs little extra spark—especially when one or both people are having a hard time communicating. Just think: last month, Jennifer Garner and Ben Affleck officially filed for divorce (devastating)—if this seemingly perfect couple couldn’t make their relationship work, what hope is there for the average pair of lovers? That’s why some therapists are advocating for the rescheduling or legalization of psychedelics such as MDMA and psilocybin to aid in couple’s therapy.

In a 2002 article for the research organization MAPS, Annie Sprinkle—a former sex worker turned sexologist, artist, and educator— shares how psychedelics, ranging from LSD and peyote, to psilocybin and MDMA, had been her “greatest sex educator.” Among her varied experiences, she describes LSD making her feel like her “perceptions were heightened” and that she was “awed by life.” On MDMA, she “could feel a sense of empathy with my lover without doing anything,” and experienced her “body as a temple, and sex as a prayer.” While Ketamine made her “intensely aware of self,” psilocybin helped her find insights into her relationships. “There is a delicious unification with my partner—an openness and vulnerability,” she says.

The problem is that these substances are illegal in the U.S., even though there is a lot of scientific research that supports the benefits of using psychedelics in a controlled environment. Speaking specifically about MDMA and psilocybin, Dee Dee Goldpaugh, a psychotherapist in New York, says these are very safe medicines. Under the right circumstances, “they can actually do really amazing things for individuals and people in relationships,” she says.

In fact, MDMA was widely used by therapists until it was banned in 1985. When a person takes it, their brain releases large amounts of serotonin, dopamine, and norepinephrine, and they feel a rush of positive emotions. "Not only do they crave touch, but they also have increased feelings of empathy," Goldpaugh says. “It allows couples to communicate with each other, feel empathy for each other, and want to feel close to each other in ways that may be outside of how they were normally communicating in the relationship,” she says. “Really, in as little as one time using it, people can make really big breakthroughs in terms of how they communicate emotionally.”

"Mushrooms impact the body differently,"
Goldpaugh says, though she’s not aware of as much clinical research supporting its use in couple’s therapy. “It’s most clinically effective form produces a mystical experience, which is characterized by feelings of oneness with the universe, feelings of interdependence, great meaning, communication with some kind of higher power,” she says. “It could be a very meaningful experience for two people to be sharing in that greater sense of unity together.”

"Anyone could benefit from using psychedelics to reconnect with their partner,"
says Goldpaugh. “We all have stuff we need to say to each other, but the relationships that would gain the most would be those in which one partner has suffered some kind of sexual abuse or trauma that resulted in PTSD." To that end, a recent study on MDMA use in treating PTSD patients found that two-thirds of participants no longer met the criteria for the disorder after three doses.

“When it’s done in a supervised, intentional way, it’s probably the most effective trauma treatment that we have,” Goldpaugh says. “That’s what I see in my practice the most: people coming in, really suffering because they want to connect with each other—they want to be intimate with each other—but one person has a history that emerges over the course of their relationship that really prevents them from having the kind of sex they want to have.”

But, again, she cautions against seeking out these illegal substances on the street, as they are often laced with other chemicals that are dangerous.

All hope is not lost, though. As far as legal alternatives go, Goldpaugh recommends couples seek out a holotropic breathwork workshop or engage in tantric sex therapies if they’re looking to alter their consciousness and invoke an emotional experience.

 
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The couples taking MDMA to stay together

by Cat McShane | April 25, 2017

Joe and Stacey tell me that if we’re to Skype about their use of MDMA it has to be between 8am and 10am, after the kids leave for school and before 34-year-old Stacey leaves for her senior post at the medical school of her local university. Like everyone I spoke to for this article, they believe friends and colleagues would be shocked to know they regularly take one of Britain’s most highly classified illegal drugs on date night, but are also keen to impress how helpful they’ve found it to their relationship. “We call it our biannual marriage fire-up,” says Joe.

Joe is ex-army and since his last tour in Afghanistan had been struggling to cope with post-traumatic stress disorder (PTSD). As a civilian, he was always on the lookout for people carrying guns or the risk of a bomb going off. He was anxious and barely slept. He found everyday interactions with people difficult. One day, after a spell of obsessively thinking about the past, and six weeks of talking therapy and no improvement, Stacey told him, “We need a new way of dealing with this.” With a career in medical literature and a nurse for a mum, Stacey was confident she could find a way through, and began to read about medical trials where MDMA was given to people with PTSD.

Convinced they needed to explore this route, Stacey had difficulty getting her hands on the actual substance. “It took a long time between our initial interest and finding a source of the stuff. Turns out even my shadiest friends didn't know where to get it. After a pleading post to an online forum about where to find a safe source, someone took pity on me and sent some helpful information, which led to us basically mail-ordering it as a powder.” The first two times they took it were “amazingly profound,” said Joe. “We’d been married nine years and talking to each other is a huge component of our relationship. But now we suddenly had new subjects to talk about and assumptions to be questioned.”

MDMA, which can be taken as a powder or pill, is also sold under the names Molly and ecstasy (among others). It’s a synthetic psychoactive drug, which triggers parts of the brain linked with happiness and euphoria, and boosts energy levels. It also boosts empathy. In the United States, the drug was used legally in a therapeutic context for decades, including within couples therapy, until it crossed over into club culture and, in 1985, during the Reagan-era “War on Drugs” was made an illegal Schedule 1 drug. Here in the UK, it’s classified as a Class A drug alongside the likes of cocaine and heroin, but is still widely taken for recreational purposes.

Katie Anderson is a British doctoral researcher in applied sciences at London South Bank University. She's completing a PHD called "Navigating intimacy with ecstasy" and has spent much of the last two years speaking to couples who use MDMA as part of their relationship toolkit. After previously researching MDMA users she was keen to pursue the idea that some of its key effects, like openness and empathy, establish the right conditions for building a strong relationship. “It’s an intense, euphoric feeling shared with someone else, and that’s a powerful bonding experience,” Anderson told me. She began her qualitative research in 2015. The first stage involved interviewing 10 couples aged between 24 and 60 who had taken MDMA together five times or more, to hear how the experiences influenced their relationships. The second stage involved diaries in the weeks after taking a planned MDMA "roll".

Anderson is in the final stages of analysing her research and aims to complete the doctorate next year but in the meantime has released some findings from this qualitative research. She has termed the world that her couples entered into when on the drug the "MDMA bubble". Respondents talked about it being a safe space where they knew anything they said would be accepted. Couples disclosed sexual fantasies, the pain of losing a parent or being estranged from close family. One couple went so far as to confess they’d both had an affair.

“I think we keep ourselves protected, we don’t want to get hurt. But when you’re taking the drug, it allows you to take down those walls and just be open to somebody,” respondent Mark said. His partner Jenny agreed: “Sometimes it can be hard in your day-to-day life just to carve out a period of time to let you talk about stuff that’s hard to talk about." In fact, most of the men who Anderson studied reported that it had freed them to be more emotional, both in the MDMA bubble and in everyday life. Joe recalls a conversation that has since changed the way in which he and Stacey relate to each other. “We drilled down on the origin of phrases that caused self-doubt in me and belittled her. I learned how to express myself better so I don’t hurt her.”

The disclosure of sexual insecurities was a common theme. James is 41, married with two children and initially started using MDMA three years ago to try and break down his defensiveness, which he believes is related to his physically abusive childhood. A friend of his took him out to a forest with two other guys and administered the drug, and after that he asked his wife if they could take it together. James felt that his sex drive was higher than his wife’s and that the periods where she didn’t want intercourse were driving a wedge between them. “You get to crystallise the issue. It was powerful for me to say it and powerful for her to hear it.” He told me that it had changed their intimacy. “I had to not feel anything when I was growing up. Feelings were dangerous to express.” He felt the MDMA had been transformative: “What a gift to our relationship.”

Beyond research like Anderson’s into the use of MDMA on a personal level, a body of work is also being carried out in the United States to understand how pure, laboratory-controlled psychoactive drugs could be used for therapy. The US Drug Enforcement Agency recently approved a study by the non-profit Multidisciplinary Association for Psychedelic Studies (MAPS) on the use of MDMA to treat PTSD; it’s widely believed that by 2021 doctors will be able to prescribe MDMA-assisted psychotherapy for people with the condition.

However, in the UK, a massive stigma remains. Anderson told me that the positive aspects of otherwise recreational drugs are “massively under-researched” through lack of funding. Academics Dr. Ben Sessa (University of Bristol) and ex-government drugs advisor Professor David Nutt (Imperial College) have written that MDMA was made illegal by “single-minded politicians” in order to prevent an epidemic of people “writhing on the dance floor.” This led to its therapeutic benefits being overlooked and it posing needless dangers to those who buy it illegally. On the street, it can be cut with harmful substances. It also affects the body’s temperature controls, so people need to be aware of how much water to drink.

All the couples I spoke to were aware of the risks of taking MDMA, and armed themselves with information to make their experiences as safe as possible. “We plan a roll weeks to months in advance, making sure we'll have lots of time to enjoy it and to recover. Sometimes we get a hotel room for the event and sometimes we wait until the kids are out of town and do it at our house. We generally take around 200mg as a single dose, although we've played with several dosing schemes, including taking a smaller starting dose and 'bumping' with another small one after a few hours to stay 'up' a little longer," Stacey told me of her and Joe's MDMA vacations.

The couple also researched what to take afterwards. MDMA works by releasing large amounts of the brain chemical serotonin from certain brain cells. This is what causes MDMA’s mood-elevation effect but, in releasing large amounts of serotonin, MDMA also depletes the brain’s supply and it takes a few days to replenish what was released. That period is often referred to as a comedown. “We ended up with a big list of health supplements that we take before, during and after to help negate some of the more distressing side-effects and make sure our minds are well protected. These include antioxidants, magnesium supplements and serotonin precursors," Stacey explained.

Anderson hopes that her research may one day contribute to MDMA being taken more seriously by the UK medical establishment: “It makes your emotions clearer. It enhances positive emotions and reduces negative ones and this is why MDMA is good for psychotherapy.” Unlike other Class A drugs, MDMA is widely held to be non-addictive in its chemical make-up. Professor Nutt, who was sacked from his position as a government advisor in 2009 for stating that alcohol and tobacco were more harmful than many illegal drugs, continues to campaign for closer research into the therapeutic benefits of MDMA and other drugs that have, over time, been rebranded as purely recreational and with high risk attached. "We don't ban morphine for people in pain. So why don't we do exactly the same thing for psychedelics and MDMA?" he told The Huffington Post.

Couples told me that the option of taking MDMA to bring them closer together was important to them but that the subsequent improvements in their relationships meant that, actually, they didn’t feel they needed to continue taking it. Recently, Stacey and Joe realised it’d been nearly four months since they last used MDMA but decided they didn’t need to plan for the next one. They feel using the drug has torn down the barriers between them so they can talk more freely when sober. It was a view shared by James: “It’s not a magic bullet. It’s how you integrate what you learn into your life. Now we say, ‘What is this really about?’

 
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Could MDMA help fix your relationship? These couples say yes.

by EJ Dickson | Aug 15 2019

Many couples believe the drug can save relationships by opening up deeper lines of communication. Some therapists do, too. Could it be the key to marital ecstasy?

About two years ago, Mike, 41, had an affair. Like many who stray, he was relatively happy in his marriage to his second wife, but there was an intangible something missing from the relationship. “There was a lot going on in our life and we just weren’t connecting the way we had been, so I found someone outside of our marriage, specifically to do MDMA with.”

Although Mike wasn’t much of a drug user, he had experimented with MDMA a few times since college, mostly with an ex-girlfriend. For the most part, he’d found it enjoyable: “Lots of cigarettes, lots of pot, lots of touching one another, lots of warm showers.” But his wife had never done MDMA before, and Mike was fairly certain she wouldn’t want to try it. So he started rolling with another woman, which eventually led to them fooling around and having sex on MDMA.

What happened to Mike is what happens to many people who have affairs: “I got caught,” he says. He immediately ended the affair, and he and his wife started a rigorous course of couples’ therapy, speaking to their therapist multiple times a week. Mike says the therapy helped to repair the marriage, but he also credits something else, the very thing that arguably prompted him to stray in the first place: MDMA. His wife wanted to know what he liked about it so much, so they decided to try it together.

The night that Mike and his wife rolled together was fairly tame. He says they primarily spent it “just talking, sitting together, and holding each other.” But it was enough to help kickstart the recovery process for both of them. “MDMA got us talking openly about what had happened and how we really felt about one another … the drug certainly helped to open up communication to get us on the path to healing.”

Mike is not alone in believing that MDMA helped, as he put it, “refresh” his relationship. Many couples struggling with relationship roadblocks have used the drug as a way to help reconnect, and they swear up and down that it can be an incredibly effective way to enhance communication and heighten intimacy. And it’s not just couples who believe this: A handful of researchers who have used the drug for decades in a therapeutic context do, too.

MDMA is a Schedule I drug, meaning that it is illegal to purchase and sell in the United States and has what the Drug Enforcement Agency (DEA) classifies as “a high potential for abuse.” But what few people realize about MDMA is that wasn’t always the case. In fact, as recently as 1985, MDMA was both legal and used in a therapeutic context. First synthesized in Germany at the turn of the 20th century, MDMA was initially patented as a pharmaceutical treatment. In the 1970s, inspired by the work of psychopharmacologist and MDMA guru Alexander Shulgin, a fringe group of therapists looked to MDMA as a way to foster empathy and communication between partners.

In 1998, psychiatrists George Greer and Requa Tolbert published a paper in the Journal of Psychoactive Drugs documenting their experience using MDMA in therapeutic sessions with nearly 80 clients. In the sessions, couples were given MDMA, then listened to classical music such as Mahler and Beethoven while they waited for the drug to kick in. In their forthcoming book Love Drugs: The Chemical Future of Relationships Brian D. Earp and Julian Savulescu recount that, according to the paper, “about 90 percent of their clients benefitted from the MDMA-assisted therapy, with some reporting that they felt more love toward their partners and were better able to move beyond pointless grudges and past pains.”

In more recent years, FDA-regulated clinical trials in the U.S. have found that MDMA can prove beneficial for those who struggle with treatment-resistant post traumatic stress disorder (PTSD).

“MDMA directly reduces activity in the amygdala, a brain region that helps regulate fear and anger and which is often overactive in PTSD patients,” says Brad Burge, communications director at the Multidisciplinary Association for Psychedelic Studies (MAPS), which led the research team. “By reducing this activity, MDMA may help people feel less afraid of their traumatic memories, and therefore to be able to share them more comfortably with their therapists and partners.”

The drug also stimulates the release of “feel-good” hormones such as oxytocin, which are associated with feelings of trust, bonding, and intimacy. Despite MDMA’s reputation as an aphrodisiac of sorts, Burge denies that this plays a role in its function as a form of therapy. “Whether MDMA heightens sexual arousal depends on the context of its use,” he says. (For his part, Mike says that MDMA is functionally the opposite of a boner-inducer: “It’s rare that a man can get an erection without some kind of medication, and even rarer that a man can finish,” he says.)

Given MDMA’s role in enhancing communication and promoting bonding, it makes sense that it would be used by long-term couples who may be well past the limerence stage of their relationship. “In the context of couples therapy, MDMA may facilitate the psychotherapeutic process by helping people feel safer and more connected to themselves, to each other, and to their therapists,” says Burge.

In a supervised context with a trained professional, the idea is that the effects of an MDMA trip can last well beyond the comedown. Some researchers theorize this is due to the subsequent depletion of serotonin levels.

“It’s likely that the psychotherapeutic approach, which includes daily phone calls and follow-up non-MDMA therapy visits, reduces the impact of the post-MDMA serotonin depletion,” says Burge. “With MDMA-assisted psychotherapy, the psychotherapy is key — people aren’t just taking MDMA and going home.”

Some couples swear that MDMA has borderline magical properties for relationships. Jane, 30, regularly takes the drug with her husband. “The empathy that you feel, that dump of serotonin flooding your brain,” she says. “It opens us in a way that no other thing can.”

Research supporting the idea that MDMA is a relationship miracle worker is, however, scant. It’s unclear exactly how many couples have used MDMA together for therapeutic purposes, and due to the drug’s current legal status, many relationship therapists reached by Fatherly refused to comment on the record about its potential therapeutic effects (or lack thereof).

“We don't have a lot of research in this area,” an email received from the National Institute on Drug Abuse (NIDA) stated. Regardless, NIDA appears to take the stance that the substance should be used sparingly, if at all, in a treatment setting. Per the NIDA website, “proponents of MDMA-assisted therapy recommend that it only be used for reactive disorders such as post-traumatic stress disorder because it can worsen some psychiatric conditions.”

What is clear, however, is that proponents of MDMA are deeply invested in promoting the narrative that MDMA can help save marriages, as evidenced by the proliferation of glowing testimonials about the drug’s benefits on subreddits like r/MDMA. “MDMA simply allows you to let how you REALLY feel out,” one person gushes on a thread about MDMA’s possible help repairing their stagnant relationship. Another user is more circumspect: “If you REALLY want to fix your relationship, a roll might be an OK thing to do — but you better accompany it with actual therapy and working on the problems in a sober environment.”

MAPS and other such organizations advocate for MDMA to be administered with the supervision of a couples’ therapist. “If drugs like MDMA are ever to feature in a responsible plan for relationship healing or enhancement — assuming that this becomes legal — it should be in a facilitating or adjunctive role,” write Earp and Savulescu. “Such drugs should never be taken in a vacuum, alone or with unprepared others, without the right mental or emotional groundwork.” That said, it seems that many couples who use the drug for this purpose do not do so (although Mike says that he received his therapist’s implicit endorsement: “She wouldn’t have suggested it, but she also wasn’t going to knock it.”)

It’s also clear that couples are using MDMA following life-changing events, such as infidelity, the birth of a new child, or the loss of a pregnancy — events that are proven to have seismic and often devastating effects on a marriage. When Jane started taking MDMA with her husband early last year, it was right after their second child was born, just a few months after she’d stopped nursing.

“The primary issue was me and my lack of desire and interest in connecting with my husband or even myself,” she says. “My hormones were out of whack … I had lost myself as an individual and my husband was frustrated and didn’t know how to connect with me. I kind of felt stuck, like a zombie.”

Following a positive experience treating his depression using LSD, another psychoactive drug, Jane’s husband suggested using MDMA together as a bonding exercise. To hear Jane tell it, it was nothing short of a life-changing experience.

“We were able to lay all of our feelings on the table. It was so much easier to listen and truly hear what the other was saying. Without judgement. Without either becoming upset,” she says. They talked about everything from their sex life to their past relationships to their fantasies to how amazing their children were. “Really,” she says. “no topic was off the table.”

In the years before their trip, Jane and her husband had experienced a great deal of stress: Her husband struggled with alcohol abuse, and she had lost a pregnancy prior to the birth of her first child. Following such traumatic life events, it’s safe to assume that most medical professionals would advise against the use of psychoactive drugs — and indeed, Jane said that her physician did.

“She went over the known dangers and let me know of markers to watch for if I took it, such as overheating and irregular heartbeat,” she said. “It was a pretty short conversation and she just advised me to take caution and she couldn’t tell me it was ‘okay,’ but it was my choice.”

For his part, Burge maintains that most of the side-effects associated with MDMA stem from studies of “the recreational use of MDMA or Ecstasy, which often contains no MDMA at all and usually contains more harmful adulterants,” and that moderate amounts are relatively safe for use in a supervised clinical setting.

Yet for those who have tried MDMA with a partner and reported positive effects, the proof is in the performance. Jane says her relationship with her husband has improved beyond measure, long after the drug wore off.

“We created ways to talk about things outside of using MDMA, when we might be feeling distant or frustrated,” she says. “It sounds so simple but it’s like MDMA was that initial key we needed to get into this new place. Our sex life has never been better. Our communication is more open than it has ever been. It’s like we broke down this wall we didn’t even know was there.”

 
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MDMA could help save your marriage*

by Chris Caulfield

Ravers might be the most likely people to end up in long-term relationships, if a recent study into MDMA proves correct.

The work, called Psychedelic Moral Enhancement, discusses how other researchers have looked at using drugs for moral enhancement "in a bid to preserve the earth and the welfare of its inhabitants." Instead, Brian Earp, a Yale University researcher and research fellow at Oxford, has called for scientific research into the chemical effects on relationships – specifically the potential use of ecstasy.

"In the 1980s before it was illegal, before the tide of political conservatism, it was used in couples therapy." He cited the work of George Greer and Requa Tolbert who conduct MDMA-enhanced therapy sessions with their patients.

Pre-screened couples take the drug in their own homes and listen to classical music on headphones. When ready they speak with their partners, often for hours. "Whatever insights were gained were then brought into the relationship when sober. Unfortunately research into the subject froze for 40 years following a conservative shift but that is beginning to thaw," Earp said.

"Places such as Harvard and Johns Hopkins University are looking at the impact of psychedelic drugs on alcoholics or end of life care." Most of the evidence is anecdotal, which is why Earp is calling for more controlled research.

In Israel, couples are taking MDMA and reporting back on its effects, with published results expected for peer review shortly.

"MDMA is often seen as love-enhancing, but it won't solve a bad relationship. There is anecdotal evidence to suggest that MDMA has helped couples looking to restore a good relationship – or even to help end a bad one – because of its ability to uncover issues previously buried," Earp said.

"According to the experiences of some couples, MDMA removes our self defense mechanisms and frees the mind. It helps us to explore the territories of our own mind," he said.

"The field is nothing new the idea of chemicals acting as social lubricants has existed for years," Earp said.

"Alcohol has been used for this purpose for many years. MDMA just has a different effect, and presents a different set of results," he added.

*From the article here :
 
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‘MDMA saved my 25 year marriage’

by Melissa Shedden | Whimn.com.au | Oct 2 2018

As advocates push for the drug to be available over the counter, Ayelet Waldman says MDMA is better than any couples therapy.

The 53-year-old California based writer is the author of A Really Good Day: How Microdosing Made A Mega Difference In My Mood, My Marriage, And My Life, a book about microdosing LSD to save her mind and marriage of 25 years to husband and Pulitzer Prize winning author Michael Chabon, who she loves intensely, which she documented in her New York Times essay.

It went viral, because Waldman admitted the unthinkable in a society which mythologises motherhood and worships the child/parent bond – she in fact, loves her husband, more than her four children, infuriating mums over a decade ago. In other words, she’s experienced in igniting a firestorm of controversy, which is why she’s came to Australia in October 2018 to present at Sydney’s Festival Of Dangerous Ideas.

When we speak on the phone about her experiment, Waldman is generous with her time and openness about two intersecting taboos – drug use and mental ill health. At the time she turned to LSD, she says she was in “an active depression”.

“I was in this moment when my meds stopped working, and my mood just started to sink. It just kept sinking, sinking, sinking. Before in my life I’ve had periods of depression and sadness, but I’d always been able to recover from it. This time I couldn’t get my head above it,” Waldman tells whimn.com.au.

Waldman, whose family has a history of mood disorders, explains how desperation led to dropping acid, with the unconditional support of her husband.

“It was about a year of this, with six months very bad. It’s miserable to be with someone who’s so depressed. I was feeling suicidal and in a constant state of despair. My husband couldn’t lift my spirits and together we thought, what can we do to relieve this pain and save my life?” she explains.

It was 2012, when she heard about microdosing, where you take one tenth of the amount of the psychedelic or 10 micrograms, needed for a “trip”.

“He was much more sanguine about psychedelics. In that moment, he would have been fine with anything – it’s terrible to see someone you love in pain."

“In every way really my mood disorder had affected my marriage. It’s the defining thing of my family life. The entire family cycles with those moods, which I knew from growing up. I wish that it wasn’t the case. I’m lucky that my husband is devoted and my children as loving as they are.”


Her 2017 book describes people’s attitudes to the experiment – from the spiritual to the shocked. She too wasn’t immune to preconceived ideas about acid.

“I had so much anxiety and fear about psychedelics. I had no experience with them that I’d had with other drugs,” explains Waldman.

Despite having a liberal journalist’s cynicism and having spent years studying drug use, Waldman still found herself swayed by the bad publicity, LSD got in the 1970s.

“I had accepted this idea that if you use LSD eight times you’ll go crazy. Then I thought wait a moment. The forces against an accurate and honest portrayal of drugs on the human mind are very compelling,” she explains, citing the Imperial College London’s promising studies into the effects of LSD on the brain.

With the support of her husband, she found a dealer, who delivered an envelope with strict instruction for use. The first time she microdosed, Waldman says it didn’t feel like anything at first, and her initial reaction was to think, it hasn’t worked. She went to work and sat down at her computer like any other day.

“There was a tree burst into bloom out the window, I noticed it, and thought to myself that’s so pretty. It wasn’t shimmering with psychedelic colours like you’d imagine. But when I’d been depressed for so long, I wasn’t even capable of seeing beauty. That really blew my mind,” she says.

Waldman continued with the experiment for a month and more routinely and regularly reached a state of happiness and flow, something she’d said had happen before, but “never so reliably.”

Unlike tales of Silicon Valley tech nerds intent on inventing the next Apple or Uber, what Waldman wanted was a treatment for her mood disorders from microdosing. Over her lifetime, she’s tried prescription medicine, talk therapy and lifestyle changes to regulate, but is unequivocal in her praise for microdosing.

“As far as treatments go it’s the best thing I’ve ever taken. It worked more noticeably than anything else. It’s not to say it was perfect, I still experienced irritability and stomach upset, but there were fewer side effects than usual to deal with,” she says.

Waldman believes there’s a misconception about psychedelics, yet we routinely take drugs like SSRIs.

“If a doctor said to you, we found this amazing drug, it’s designed to make you fat, eliminate your sex drive, and the side effect is that it may make you less mildly depressed, that’s as good a description of SSRIs,” she quips.

In the United States, one in six Americans are prescribed the category of antidepressants, while in Australia nearly one in 10 take anti-depressants. Waldman’s own experience with them was problematic. She doesn’t want doctors writing scripts for acid, but instead a serious rational hysteria-free study of them as a legitimate treatment.

“We know about the short-term effects on the brain, but not about the long terms affects. There may be some long term problems like heart issues, but this needs more investigation.”

Earlier this year it was reported that the UK-based think tank The Beckley Foundation and the Imperial College London will launch what is being described as the first ever placebo-controlled trial of microdosing. The long-term effects and the fact that buying LSD is illegal, is what stopped Waldman from continuing.

Trump introduced a war-on-drugs advocate, which meant Waldman can’t explicitly detail the dates of her experiment, for fear of being charged. You see, there is a three-year statute of limitations on drug charges.

The scholar wants to see LSD go the way of marijuana and be decriminalised for medical use.

While the title of her book says How Microdosing Made A Mega Difference In My Mood, My Marriage, And My Life, when I ask her if LSD could be more useful than couples therapy, Waldman says no, explaining that MDMA in her experience, certainly is.

“In its initial use, it was used adjunct with couples counselling. When Sasha Shulgin first biassayed the drug, his wife and close friend began using it in couples counselling. It’s the secret to my marriage in many ways,” explains Waldman.

This October 10, the couple will celebrate 25 years of wedlock, and routinely take MDMA to continue and deepen their bond, says Waldman.

“I really do believe that the secret is periodically doing MDMA. We’ve had had incredibly intense conversations and worked out very serious issues in a positive way. MDMA when taken safely helps break down barriers.”

Waldman and her husband will pre-book a hotel room, and leave their children with another caretaker to use the drug.

“It’s amazing the age of people who do it. There are 60 and 70-year-olds who do MDMA, but not necessarily 40-year-olds,” she says, explaining that for these couples drug use was almost a component of the air they breathed in an earlier era.

Waldman tells me MDMA has been used to help treat PTSD from sexual assault, war, first responders, citing journal articles and international studies, with the psychoactive drug piquing the interest of psychologists, who are investigating whether it could be beneficial in treating mental health problems and relationship problems, thanks to the “MDMA bubble” where couples feel free to express their deepest emotions.

“It’s pretty revolutionary,” she says.

Speaking with Waldman made me question my staunch zero drug policy, but she’s not all glowsticks, rainbows and lollipops. Waldman’s still got that motherly concern about the toxicity of the drug when not in its pure form.

“Every time my kids walk out the door, I tell them ‘use a condom and test your molly’,” she says.

We’ve reached peak cool.

 
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Using psychedelics to treat PTSD in couples*

by Dan Bernitt | Psychedelic Support | Oct 1 2019

Psychedelic therapy can benefit individuals with PTSD, but can it also help couples better deal with this condition? Randy Lail enters MDMA-assisted psychotherapy treatment with his partner and participates in an MDMA study focused on couples.

For more than a decade, Randy Lail cycled in and out of depression and anger issues. “I thought I was as normal as anybody else,” he recalled. “But it got worse as I got older, and I didn’t really understand what was happening.”

The death of his father in 2000 exacerbated his emotional struggles. His work and family relationships began to spiral downward. In 2004, after a failed suicide attempt, he began to get his life back on track. He was able to focus back on work, involve himself in a church, and grow strong relationships with his wife and children.

“The memories started pouring out, like somebody turned on a spigot.”

More trouble was around the corner. In 2008, with the financial and real estate markets collapsing, he ended up without a job. His emotional struggle took a new turn: “One day, all of a sudden, I got this flashback of being abused by my dad. The memories started pouring out, like somebody turned on a spigot.”

He turned to his faith for help. He and his pastor prayed about the situation. “But it didn’t get any better. It was a faith crisis for me at that point. I walked away from God, church and everything, as much as I could. I told God if he wanted me He knew where I lived.”

When the memories were too much, he tried to suppress them. It worked for a while, and he was able to find a job and reestablish himself to a degree. “Trying to keep a lid on that stuff is like trying to keep a weight on top of a pressure cooker. I just kept popping,” Lail said. He tried speaking with pastors again, but he realized he needed help they weren’t able to offer.

Looking through a list of psychologists near him in Charleston, South Carolina, he emailed Dr. Deborah Marcet, the first psychologist on the list who also had a website. “As soon as I hit send, she called me in less than five minutes,” he said. “I must have sounded pretty desperate.” Within days, they began working together, and she diagnosed him with post-traumatic stress disorder.

They began working through his traumatic memories using a few different therapeutic modalities, including talk and eye movement desensitization and reprocessing (EMDR) therapy. As they worked through more complex and challenging memories, Lail would need a break to let settle what was being unearthed. “We were uprooting so many memories, but some of the memories made sense while others didn’t. They were twisted up. They didn’t seem to follow any linear timeline; they were just coming out randomly.”

That’s when he hit a wall. He would approach painful memories around his childhood abuse, and he’d begin to shake uncontrollably, his whole body shuddering. He couldn’t continue. Months would go by before he could handle another appointment.

The morning before one of his appointments, his wife Cynthia read a newspaper article about a firefighter with PTSD. The firefighter had been a first responder to a furniture store fire. Nine of his fellow firefighters died in the blaze, and years later he had been on the verge of taking his own life until he was able to participate in a study of MDMA-assisted psychotherapy for treating PTSD.

“When Cynthia read it to me, I looked at her and said, ‘I’m not taking Ecstasy,’ ” Lail said. “I sat there thinking, ‘Ecstasy? That stuff’s a fricking rave drug. What the heck?’”

Despite his incredulous response, he brought up the article with Dr. Marcet later that day.

Dr. Marcet said, “You’ve got a big block here. It’s obvious you have a very painful memory.” She suggested that MDMA-assisted psychotherapy might help him. To his surprise, Dr. Marcet knew the therapists involved in the study in which the firefighter participated, Dr. Michael and Annie Mithoefer.

“She called them while we were sitting there in therapy,” Lail recalled. “She picks up the phone and calls Michael, and he answers. Isn’t that crazy?” Mithoefer had been wrapping up a study trial, and he mentioned to Marcet that another study was accepting applications for MDMA-assisted psychotherapy for couples struggling with PTSD. Both partners would participate and take the medicine.

The process for being approved for the study was deeply involved: health checks, physicals, blood work. The mounting risk of being denied sent Lail into a tailspin. “I was borderline functional at that time,” he said, nearly being denied access twice. “I was getting myself prepared to be turned down. It was scary because when you’re dealing with PTSD, it’s all about being in control. You have to control your environment, everything. Control is the only way you can keep your sanity, and it was wearing me down.”

During the waiting period, Lail would pray before bed. “I’d say to God, ‘Thanks for getting me through the day. But I don’t know if I can do much more. If it’s not too much trouble, I’d be OK if you’d take me home now.’”

Soon after, they were one of six couples accepted into the study.

Dissolving divisions

In her training as a clinical psychologist, Dr. Anne Wagner enjoyed the framework of working with couples. “It can be really different than working with individuals, because you’re entering a system with them: this dance and dynamic that they’re living and interacting with. The approach we use is that the relationship is the client—it’s not one person or the other—and we do what’s in the best health and favor for the relationship, whether it’s for the relationship to continue, dissolve, or otherwise evolve,” Wagner said.

“Oftentimes people have lost a fair bit of hope. They get to experience a deep level of healing they didn’t think was possible.”

In the study’s protocol, it’s key that both partners participate together in all parts, from initial consultations and preparatory sessions to the therapy and medicine sessions to the integration process. By participating together, they develop a shared set of tools and language for how they’ll engage in the MDMA experience. This design limits the risk of a rift emerging between a partner who had a profound experience and another who was merely a spectator of change.

Where Wagner’s focus is on the relationship as the client, Dr. Will Van Derveer, a Boulder, Colorado-based psychiatrist, has focused on the habits and histories each person brings into the relationship. He looks at healing each partner’s attachment patterning. “A lot of those challenges that people face in partnership are the challenges that are being repeated from the early attachment environment that we had with our caregivers when we were infants,” Van Derveer said.

A ketamine experience, Van Derveer explains, “takes down the laws of the self. Your sense of who you are is very extended, and it’s kind of blended with your environment, with the universe, and with the past, present, and future. The softening or disintegration of this really powerful me, me, me, me perspective is helpful for people.”

His own ketamine experience helped him form a protocol for using it with couples. He rested his head in the lap of the facilitator while he journeyed through the medicine. “As I started to come out of the ketamine dissociation experience, that one thing that I was aware of was the sound of her breath in my ear. It felt like I was an infant being held by my mother in that moment,” he said. Ketamine broke down many barriers and experiencing this answered deep existential questions: “Am I safe? Am I going to be taken care of? Is there someone here for me? What’s going to happen if I feel dysregulated, or if I’m hungry, or if I’m tired, or if I’m scared, or if I’m thirsty? Was there somebody going to take care of me?”

In a protocol designed by Van Derveer, each partner will alternate turns experiencing ketamine, resting their head in their partner’s lap. As the medicine wears off, each person wakes up to the face of their partner, the one with who they can create answers to these questions. Van Derveer believes in the ripple effect of repairing attachment styles; "encouraging interdependency, trust, and security in a relationship automatically translates into more capacity to trust the intentions of other people out in the world, too.”

Dr. Wagner sees the same impact in her work with couples using MDMA. “People communicate to us that they’re able to see things in a new light and feel like they get their lives and relationships back,” she said. “Oftentimes people have lost a fair bit of hope. They get to experience a deep level of healing they didn’t think was possible.”

This change is not without significant work on the part of the patient. Wagner says it’s important for the therapist to know when to get out of the way: “That’s a really, really, really important piece we forget a lot. Societally, we’re taught to either stop or soothe emotion when it comes up. In session, you want them to experience the emotions.”

In his preparatory session, Randy Lail asked what he’s supposed to do during the medicine work. Dr. Michael Mithoefer, who started as an emergency room doctor, likened the healing of physical trauma to emotional trauma. “The doctors are there to sew you up, close up the wound,” Lail recalled hearing. “But your body does the healing. It’s very similar for your psyche. Your brain knows what it needs to do to heal. You just got to get out of its way.”

Lail’s own apprehensions grew as the dates of the medicine sessions came closer. He reflected on their relationship and life together: they’d known each other since eighth grade, attended church together, began dating in 1979, married since 1982. “I wasn’t sure who I was going to be when this was over,” he said. As part of the study, they were asked separately what their biggest fear was. They both had the same concern: Once we’re through this, will we still love each other?

Finding wholeness

In the medicine session, both Randy and Cynthia Lail took the MDMA, donned eyeshades, and laid back to relax. What follows is Randy’s experience in his own words:

Before MDMA, I was re-experiencing the trauma. After MDMA, I’m just remembering. Big difference!

During the first session, as soon as I went in and went under the influence of the drug and I laid back and let my head clear, I went straight to the very beginning of my abuse. That whole day was spent going from the beginning to the end, and going through those memories.

The abuse was really bad between the ages of three to 14, however the last year was the worst. I had gotten introduced into a pedophile ring of other men and women. And there were some things that were done to me in that were extremely abusive… I never could really get past those memories before. The fear and the hurt and all the emotions were alive. It was like when I would get close to those memories, it was like living it again.

I had this memory of being at a camp, like a boys camp kind of thing. On its face, the camp didn’t look any different than any other summer camp, where kids would go to and spend a number of weeks at. There were cabins and a lake and places to play ball… all that kind of stuff.

But there was this one memory that would jam me up. It had to do with a gazebo and a cabin, and there was this particular lady that was involved, too. I would basically say she was my groomer. Her name was Sue. As we moved from that gazebo toward this cabin is where all this pain and anguish and hurt and fear would stop me from remembering more… It was like all these feelings were all wrapped up together.

It was just so overwhelming that the memory wouldn’t go past approaching that cabin.

During my therapy sessions with Dr. Marcet, I would just sit there and shake uncontrollably. I just couldn’t stop. I mean just shuddering type feeling, just really hard to describe. I would just throw up my hands and say, “No more. I’m done. Stop, stop, stop.”

I didn’t actually breach this memory during the MDMA session. It happened several months after the MDMA was over.

After I processed those two MDMA sessions, my PTSD was gone. I’m seeing another therapist now, and we’ve worked through a lot of the remaining memories. Post-MDMA, I’m remembering them, not reliving them. I’m still having emotional feelings around them , but it’s not the same anymore. It’s like this uncovering of a memory, not uncovering an experience.

Before MDMA, I was re-experiencing the trauma. After MDMA, I’m just remembering. Big difference!

The things I remembered prior to the MDMA were fragments and pieces out of order. What I’ve remembered post-MDMA is my memories unfolded in order. I was able to go back into the same place I described earlier, that cabin scene and all that. Each session I get a little bit more, and a little bit more, and a little bit more, and it’s all unfolding in order. I couldn’t do that before MDMA.

It almost was like my brain was rebooting or defragging, putting the memories where they are supposed to go. My brain has the ability to heal itself. I just needed to get over the fear part and let the memory process and finish. I never really understood that PTSD is a trapped memory that doesn’t get processed into long-term memory. When we go to bed at night, our brain converts short-term memory into long-term memory. What happens to people with PTSD is a trauma stays current causing them to relive the trauma over and over again. By not converting your brain can’t finish the process. So, you stay stuck. And it makes good sense to me now because that’s how I felt—stuck.

In addition to helping correctly process memories, the MDMA experience allows the psyche to generate experiences through a symbolic dreamlike language—deeply felt and understood, unique to each person. Randy’s faith came alive to him in each session.

What I didn’t expect was to see next to me, sitting to my left, was Christ.

I know it was Christ. Some people will say, “It’s your spirit guide.” Whatever you want to call it.

But I know who it was, and He went through the whole thing with me.

When I felt like I couldn’t look at something, He was right there to help me. And He said, “I’m here with you, it’s okay.”

He even showed me in memories where I was a kid that… I always wanted to know why did this happen? Why, why, why? And I came out of that second session, and I feel like I got my why answered. Not that anything that made it right or wrong or whatever you want to call it. I felt like I was at peace finally with all of it. And that’s where my healing began.

There was this one image where I was standing with Christ, and He showed me my family. I saw my mom. I saw my dad. My brother who just passed away not too long ago. And right next to me there was a small kid. I picked him up, and it was me—little me. Not soon after that we merged together, and it was said to me: “No longer will you two be separated, apart. Now you’re healed.”

Throughout Randy’s deep work with the medicine, Cynthia would relax, but if she heard her husband sit up or shuffle in his spot, she’d always pick up her blindfold and look at him, attentive. When she shared her experience with Randy later, she said, “I was just laying back and praying.”

A new genesis

“This kind of relational healing work is foundational to dealing with all the problems that we’re seeing all over the world—conflicts, misunderstandings, assumptions that people make about intentions, negative intentions people have, and so forth.”

Randy Lail is quick to note that the MDMA experience was not a cure, but a catalyst. Where previous therapeutic work had felt like one step forward and ten steps back, he and Cynthia’s life is now able to move forward. He said, “It’s the beginning of a new life. I’ve got a chance now to heal and grow through this. It was a renewing of our relationship because it brought us to a level of closeness we haven’t had in a long time.” While routines solidified after nearly four decades of marriage, the experience has also given them an opportunity to see their habits and themselves from a different perspective and explore and deepen their intimacy.

Randy has advanced within his company to a regional vice president position. “I’ve always been the kind of person who’s a doer. I get focused on where I’m at today, and this is what I need to be doing. I feel like, I’ve gotten through this, and I’m over it now. What’s next for me in this? How can I make a difference for people like myself who haven’t gotten this far?” He’s begun writing about his experience, too, which has been therapeutic in helping him finalize the past.

As Dr. Van Derveer notes, “This kind of relational healing work is foundational to dealing with all the problems that we’re seeing all over the world—conflicts, misunderstandings, assumptions that people make about intentions, negative intentions people have, and so forth.”

As an individual heals, so do their relationships and families. As families heal, communities heal, then nations. Wholeness begets wholeness. After divisions dissolve, there is only one—may it never be outside of us; let it be what we create together.

 
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The rise of psychedelic retreats

by Megha Paul | TMD | Jul 19 2019

The global spa and wellness consultancy, Raison d’Etre, has announced its latest trend alert — the rise of psychedelic retreats in wellness tourism.

Psychedelic retreats are attracting a diverse and global audience, from patients struggling with treatment resistant ailments, to young professionals on Wall Street and in Silicon Valley, turning to underground guides and shamans for emotional healing, and microdosing nootropic to enhance creativity and productivity.

There are already several retreats facilitated globally, predominately in countries where psychedelic substances are legalised, decriminalised or unregulated. The appeal of travelling to a retreat, as opposed to having an individual session, is the safe and peaceful setting, where consumers can undergo psychedelic therapy, away from the obligations and distractions of everyday life.

Discussing the new trend, Michael Simonato, project manager at Raison d’Etre Think Tank said: ”We look forward to monitoring the impact of this trend on the global wellness industry as it becomes more acceptable. Perhaps within the near future we will see psychedelics taking place not only as a standalone treatment but also as a common ingredient in team-building workshops, couples’ therapy, coaching, yoga, detox, meditation and mindfulness and art and creativity retreats.”

 
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