Amebix
Bluelighter
- Joined
- Sep 1, 2006
- Messages
- 1,506
I'm a little backwards, and my before pic is the more fit one. I have decided that youth, sex, and romps in the forest make me the fittest. One of those I can't get back. I happen to build muscle like crazy!
It's funny though, now that I don't have a bike or steady place to live (i'm rather homeless and traveling) I find it hard to keep a constant regiment (duh!) and therefore I'm "softer", less conditioned, and inevitably a bit "crazier". Cardio is great for mental health, emotional stability and all that. Good thing I carry my jump rope with me everywhere. Can you believe that I have been at military check points where they search my bag until they get to the jump rope...then they ask incredulously if i "exercise" when I reply yes, they stop the search. Ha! i guess I can't be a threat and work out.
But seriously, I found this thread to be my first motivation whilst traveling.
Any body weight, creative, non gym workouts (I don't even have a pull-up bar) are appreciated. This year is about travel fitness/nutrition.
Theres a book called building the gymnastic body that has everything youll need. You can torrent it I believe.
Tree branches can sub for pull up bars.