Yeah, these days my body doesn't function until I've had breakfast. If I try to go for a run before brekkie I can only do about 3km before conking out :Di tried running in the morning before brekkie today. only ran about 15 mins, did 2.5kms.
Yeah but if you're wanting to exercise before work (which it seems like you're attempting to do?) you can't do so with such a full stomach! :Dreally? that's a lot?
i always figured, more for brekkie, it all gets burned during the day.
Respect!!17km in 1:58 with a 56kg pack, helmet, boots, fatigues, along a winding, rough dirt trail with hills and stuff, in the drizzle.
Not fast by normal standards, but dammit, its a good work out.
AirGuitar, is JamTastical.