cbn5
Greenlighter
Hello,
i've done somthing stupid and i think i need a (quick) advise. i have a history of social anxiety and panic attacks which lead to a mild insomnia. i started taking zopiclone almost exactly 4 weeks ago. for the first two weeks i took 3x 7.5mg before bed (which is a lot, i know). 3 weeks ago i took a break for 3 days as i was waiting for new zopiclone blisters to arrive. i drank alcohol in this period to get some sleep. last weekend i was fine with a half 7.5mg tablet (=3.75 mg) per evening - no anxiety, no insomnia. this week (4ht week) i was stupid enough to (again) take 3x 7.5mg per day. i want to quit this thing now - i don't want to become really addicted. yesterday, i realized that i became anxious and nervous in the early evening. i was restless, walking around, felling a very unpleaseant anxiety building up. to make a long story short: in the end i took 2x7.5mg to calm down and get some sleep...despite the my plan to take only a half tablet. is it risky to stop cold turkey now or is it managable after 4 weeks of high dose zopiclone (with 2 short breaks)? i think i can take 2-3 three night without sleep and some anxiety - i only need to know if theres a risk of serious damage (seizures, psychosis etc.).
thank you!
i've done somthing stupid and i think i need a (quick) advise. i have a history of social anxiety and panic attacks which lead to a mild insomnia. i started taking zopiclone almost exactly 4 weeks ago. for the first two weeks i took 3x 7.5mg before bed (which is a lot, i know). 3 weeks ago i took a break for 3 days as i was waiting for new zopiclone blisters to arrive. i drank alcohol in this period to get some sleep. last weekend i was fine with a half 7.5mg tablet (=3.75 mg) per evening - no anxiety, no insomnia. this week (4ht week) i was stupid enough to (again) take 3x 7.5mg per day. i want to quit this thing now - i don't want to become really addicted. yesterday, i realized that i became anxious and nervous in the early evening. i was restless, walking around, felling a very unpleaseant anxiety building up. to make a long story short: in the end i took 2x7.5mg to calm down and get some sleep...despite the my plan to take only a half tablet. is it risky to stop cold turkey now or is it managable after 4 weeks of high dose zopiclone (with 2 short breaks)? i think i can take 2-3 three night without sleep and some anxiety - i only need to know if theres a risk of serious damage (seizures, psychosis etc.).
thank you!
