Yay another recovery diary

I'm having really terrible mood swings right now. I think that's because I don't have any cigs for the most part but also being about 24 hours since my last toke on the pipe, it makes sense.

I couldn't sleep so I'm up doing a load of laundry... I look like a total fuckin tweaker right now I mean I'm not tweaking like at all but from all the picking and scabbing and being out doing laundry at 12:42am, I look probably like I should be avoided at all costs by the innocent bystander. I got my groceries delivered today right and I walked out and helped the people who brought me my groceries I helped them carry the groceries from their car to my front door because... Idk... It's the nice thing to do... But I wonder what they thought. I try to cover up my scabs with makeup so on first glance nobody sees how bad it is but if you take a second glance or if your first glance is closer than 10 feet away you're gonna notice. I hate that. It's a sucky feeling to feel like I'm getting judged no matter where I go. It makes finding a job all the harder because now I gotta wait for these to heal so I have half a chance at any job.

I know how to GET a job I just don't know how to keep a job... Like I had fucking GOOD jobs multiple fucking times and I just went off the deep end you know. And then followed depression, homelessness, and not having cigarettes haha.

Fuck. I need a cigarette.

I don't have toilet paper either for that matter like I need to be figuring out something haha I've been using paper out of a notebook (hence why I'm writing now on here hahahaha jkjkjkjk) and then just throwing away the paper. I guess after I run out of paper I'm gonna shred up old shirts or something. Idk yet.

Shelby 7/9/21 12:52am
 
I'm not sure what to type here but it's important that I post something.

I didn't get high today :)

Idk if today is day one I think it's day one right?
The amount of times I've had a day 1... Well... I've been trying to get clean for about as long as I've been using so like almost 5 of 6 years and the longest amount of sobriety I've had was 3 months if that tells you anything. Day 1's and day 20's and all that just... It doesn't matter to me and it was a very short time after I started trying to get clean that I realized that day 1's weren't going to matter as much as other people's day 1's. Like day 1's to me are important because it shows that you had it in you to stop, but the length of sobriety after that just doesn't matter to me because it feels like what I learn when I'm not high, what I do when I'm not high, and how I try to stay sober when I'm not high is more important. Maybe I'm wrong. Well there's almost certainly an aspect of me that feels wrong because I've been spending the last 6 years trying to be sober and I've not been successful so far so maybe I SHOULD put more emphasis on day one.. Idk...

I hope I stick with this diary... I'm just now starting to get little hints of clarity in my thinking like I have to get this shit out. And the problem is gonna be when I start to think that I've got as much clarity as I need and then I'm gonna stop writing like I NEED to write at least every single day. Even when I have nothing to say. Even when I use. Even when I feel like it's not gonna help. It's helping. I hope I remember that.

I got a job and I'm so excited! It's the at home job working for the Massachusetts power company (I'm in Oklahoma so idk why even Massachusetts but I'm not complaing!) Monday I do my not interview but basically just going over what the job is and whatnot with one of the recruiters. I'm so excited. I hope most of my face scabs has fallen off by then or that I'm able to cover what's left of them with makeup. I am worried about that. And I'm worried about veering off and choosing to get high over doing the right thing and getting my ass up and going to work. I will have to pass a drug test so even if someone knocks at my door with drugs I will have an excuse to say no thank GOD. I'm also worried about keeping my internet on until I get paid I'm going to call the internet company on Monday to tell them I will get paid soon but I will be late on my bill. I hope they don't shut me off because I have to have my internet on to do my job.

Lets see what else...

So I have this neighbor right and he's an old Vietnam vet like he's actually an aspie too (as I also believe I am, but I'm not diagnosed and neither is he) and all his kids live far away so he's kinda lonely but he's a gun slinger lol you can just tell that he's real lonely. I do have this fear that he uses dope too but I just try not to think about it. He knows I've been to rehab for the shit and he has seen my face scabs and so I hope that if he does he realizes that it's not for me and I hope he never offers me any... Anyways... He's got this girlfriend who's younger than me, I'm 26. He's in his mid 70's. He like fucking loves the shit out of her like it's all he fucking talks about like he really just needs another guy to cheer him on like "oh yeah dude you got a hot piece of ass you go boy" like I've not told him I'm gay yet lol so he'll talk about her tits and stuff (and like don't get me wrong I'm NOT into objectifying people for sexual pleasure (unless it's me... Lol I'll talk about that another time but he's nearing the end of his life... What can I really tell him that would teach him that what he thinks is wrong and also wouldn't distance us and end up with him more lonely? Like getting older is fuckin lonely I would imagine and I'm just kinda creating the karma now so that way when I get older someone will be there so I don't feel so alone... ANYWAYS haha) and I'm like "oh boy she sounds great" but then like....


She's terrible bro like she fucking is a gold digging fuckin bitch like she treats him like shit she made a lie about her daughter saying she had leukemia I'm pretty fuckin sure she doesn't like she comes around when she needs money and then she's gone for days and he will get so goddamn heartbroken I feel so bad for him like she's got him so strung up and I feel so bad but I feel like I gotta hear it just to give him at least a single visitor everyday like I tell him that I think that she is not into him and that she is using him but then literally the next sentence out of his mouth is like "she says she loves me though she wouldn't actually say that if she didn't mean it" and I'm just like...


Ohhhh honey.... No.....

Like he's gonna get so hurt with her and she's gonna take so much money, time, and things from him and I feel so bad because there's nothing I can do about it like THIS shit is the reason I do drugs like the injustices of the world like THAT fuck me up the hardest and there's nothing we can do about it like... "that's life" well life fucking sucks and I hate it! I want a refund like I didn't want THIS ITS FUCKIN STUPID.

idk... Mad.

Shelby 7/9/21 10:46pm
 
Okay let me write before the feeling leaves me.

So I'm sitting here like... How cool would it be to be the sober friend with a lot of years of sobriety right like that would be fucking cool.

Like I'd have to get friends but like I wanna be the sober friend who like got over something that should have killed them right like that's fucking cool bro like I look at sober people with so much respect but THAT COULD BE ME BRO.

Cool. Lol

Shelby 7/10/21 1:09am
 
God I keep getting these urges to write but I don't even know what to write about but I keep having this little voice inside my head telling me "Shelby if you don't write, you won't get it out" or "you won't get better" or "if you don't write right now you won't think writing is important later" so here I am, brain. I'm writing. And I don't know what to write about but you're keeping me up telling me to write so I'm writing.

I'm writing.

What is so important you needed to keep me up for to write about?

I'm eating. Lol.

What did the world need to know about that? I don't think so but I'm eating and I'm happy and I don't know why I can't go to sleep but I'm eating and my vietnam vet neighbor let me roll some cigs today so I'm grateful and I just feel so happy and grateful right now.

Thats why I kept you up I just wanted to tell you I was greatful.

Okay brain... That's good. I'm glad you're grateful. I'm grateful that you're grateful. You feel giddy. I get it. But go the fuck to sleep. Stop scrolling tik tok stop scrolling Facebook go. To. Sleep.

Shelby 7/10/21 2:42am
 
Okay I better write again before the day comes to a close.

I almost did accidentally get high. I was supposed to take my old dealer to the store to get groceries with my food stamps last week and he took days to come around and so today he showed up with drugs but thank God I gave a drug test early this week for my new job so I told him that and he was pretty respectful of it thank GOD. It didn't stop him from talking about it though he even talked about having some of my favorite drug GHB. He even knows how hard of a time I had getting some I hate it. But I'm ignoring it in my head I'm moving on hopefully for good. It needs to be for good. I can't keep pausing my life for a 3 or 4 day (or longer) bender. I've done that for the last 7 years so it's time to move on. I feel it in my fucking BONES that it's time to move on and I'm so dang grateful for that feeling.

And thank God I'm paid up so hopefully he just leaves me alone. I don't need no more drugs knocking at my door no more!!!

I'm so glad to be laying here with my makeshift bed (just a bunch of blankets) on the floor in my nice ass air conditioning. I ate, a lot today haha all I did was eat junk food and sleep late and watch TV and listen to the rain today and thank GOD my power didn't go out. My "best friend" who lives a mile north of me is currently sitting in the dark without air bc the storms that came through earlier.

My dog ate today, too, although earlier he was shaking and crying and curled up in a ball in the bathroom I feel so bad when heavy storms roll in like that

Tomorrow morning I'm supposed to go to a church with the old man next door. At his church they speak in tongues and as a self proclaimed atheist, this shit scares the fuck outta me like if you gonna speak to me speak in an earthly language motherfucker speak to me in a language Google translate understands so I know if you're talking about me or not. Hell they probably talking about how they like little cute white atheist boys like me for dinner NOPE not having it!

Anyways... Today was pretty good. Looking forward to starting my new job this week. I'll be writing about it of course.

It's time to lay down now..... My dog is waiting to be tucked in ♥️

I'm so giddy with gratefulness right now.

Alright gonna tuck my dog in and hopefully go to sleep here.

Love you guys,
Shelby 7/10/21 10:44pm
 
Well done Shelby <3 Another successful day. "Giddy with gratefulness" I LOVE THAT!!!! Very proud of you man. I look forward to tomorrow's installment :) Sleep well mate <3
 
I'm so tired today. I think today's day three and that doesn't matter more than tomorrow I have an interview/discussion about my new job and with that they will want me to take a drug test and I hope that I'll be able to pass it. By then it will be way past 72 hours since my last use but like is 72 hours a hard line or like most people are clean at 72 hours? Idk I'm just gonna not do drugs and go in there and do my test...
Im super worried because it's 5:00pm right now and I just woke up, and my interview is tomorrow at 10:00am. Big yikes.

Last night my "best friend" and her girlfriend came over to spend the night because with all the storms, it had knocked her power out. They came over at like 1am last night, their power got knocked out about 11pm and didn't come back on until about 5am, so I'm glad they came over. That would have been so miserable in that dark apartment in that heat. I personally would have died lol

Anyways I'm so dang tired I think I might even go back to sleep a little while longer. My place is a mess all I've been doing is eating, smoking cigs, watching TV and blasting my AC. I hate this part every time a few days after you use where you're so tired you can't even function and all you do is eat nonstop.
I was supposed to go to church with the old man this morning but I overslept my alarm I feel so bad but I couldn't, especially with all the commotion going on last night and then they got a new puppy right which they already had one little dog which the one little dog and my dog love eachother like they play and they're so silly to watch interact but the new puppy is just a few days old and my dog (which is a bigger dog) was scaring the baby dog so they all went to go laydown in my bedroom (which is fine I sleep in the living room anyways) with the door shut and so my dog was like all in hysterics because he couldn't go mess with the new little puppy all night long like the new little puppy didn't make a single noise all night long but my dog was all crying and howling like... Dude... Chill it out... You're not being a good role model for this new dog hahah.

Anyways idk what I'm gonna do today but I'm gonna try to write a little later and I hope that I do. I might go back to sleep for a little bit idk. I just hope my drug test is negative I know it will be negative for weed and GHB and I'm 99% sure it'll be clean for dope but my mind worries.

Itll be OK.

I'll talk to you guys later.
Shelby 7/11/21 5:12pm
 
Ok I'm gonna write one more time like I said I would. Since the last post I pretty much just slept. I let my dog out a couple times to go potty and idk what's up with him but he seems kinda sick and I'm worried because the young dog yesterday has worms and even though they didn't get much interaction, it would kill me if my dog got worms because I don't have $30 to go get my dog dewormed. Or even a car to take him, for that matter.

Idk what I want to talk about here. I think a lot about reaching out to my mom but even during my long sleeps today, and I'll probably go back to sleep here again, because if I stay up too long, I'll end up staying up the whole night again, but I had a dream today that I tried to contact my mom and she found out where I lived and she pressed a bunch of charges against me. Like she was not at all nice to me. I wonder how she feels in real life but she really is the type of lady to, once she doesn't like you, to never give you a chance again. I don't even know how I would contact her though. I thought about writing her a letter. The Cherokee Indian people get a $2,000 stimulus check and I have yet to get that check and when I do I am thinking about sending it to her.

November of 2019 was really the last time I talked to her. She sat upstairs in her room for hours on end, never interacting with me, downstairs. Eventually, she padlocked all the doors, to her bedroom, and to the outside door. Who wants to deal with padlocks? I ripped the padlocks off what was she trying to tell me? That I was a thief?! I never once stole anything from her before then. Not. One. Thing. The next morning after I ripped the padlocks after the door she threw a coffee table on me and poured a bottle of water on me and left.

That was a couple days after christmas 2019.

Days turned into weeks and weeks turned into months and I didn't see her.
I had a really awesome job that paid so well, but almost every penny was going towards my drug habit, then. And then when I ran out of money I went through her stuff... Her jewelry, her clothing, her purses, her things.

She loved her things. She loved her things with a passion. Like to the point of being a hoarder she loved her things.

She had scrapbooks accounting for almost every little thing me and my brother did in our entire lives. Pictures, schoolwork, old toys... Everything.

I went through almost all of it to find what was worth anything and could be traded for some dope.

Within a couple weeks I went from someone that had never taken anything from my mother to having had taken everything from my mother.

She left a drug addict alone in her house what was I supposed to do?

Anyways...
So that's the other half of what happened with my mom.

There's probably 500 other halves I could tell you but this one settles with me pretty unfairly tonight, so I had to get it out.

I think I'm gonna eat something stupid and then go back to sleep.

I got my interview in about 12 hours.

I'll talk to you guys tomorrow
Shelby 9:46pm 7/11/21
 
Here's to sleeping when you're supposed to be awake and being awake when you're supposed to be asleep.

Yesterday I slept like a goddamn charm man all day too and now here I am smoking cigarettes and eating oreos like I ain't gotta be up in 8 hours for an interview. I'm gonna try to type this and go to sleep though.

You know, I posted a funny little meme to Facebook yesterday it said "I want whatever the people who run at 6am have" like straight up I really fuckin do like what separates them from me? Like why was I not blessed to be like them? And furthermore what school did they go to to learn that? I bet those motherfuckers ain't eating oreos and smoking cigarettes and having drug problems at 1:05am. I bet those motherfuckers have a higher credit score than me. Why isn't that me?

But then I think like... What is it that people in sobriety (in long term or lifelong specifically) have that I don't? What did they learn and where did they learn it because I need to be there to learn it like God PLEASE let me be there to learn it PLEASE because sometimes I straight up believe this shit is gonna kill me actually I know it is. Like I watched multiple friends bury themselves either over cardiomyopathy or doing a bad shot like there were times that that could have EASILY been me. The amount of times, especially when I was young and dumb, that I did a bad shot just because I thought it was real shit.

What do the people who "get it" have, huh? Where do I learn it? And why does it seem like everybody gets it at different times like why can I not get it now I want to get it now please I don't want to do no more hurt to anybody I don't want to be homeless I don't want to keep going through jobs I want to be good please let me do the right thing I'm so tired of always being on a destructive path of non sense rage.

I'm so tired...

Not the way I wish I was in this moment haha but I am so tired of getting high and finding drugs and getting fucked over and not caring about myself and not being a good dog dad like I'm so tired... And I've been tired for a minute but I kept going and I'm afraid that I still don't know how to stop and what if rehab isn't my answer even and what if I'll never find my answer and what if I'll never learn how to just be. I'm so tired of struggling I don't want to struggle no more please tell me what it is that makes them different than me what it is that I don't know that the people who run at 6am do? I want to be like them I don't want to be like me anymore because I'm just fucking tired and I can't do it anymore...I'm fucking tired.

Shelby 7/12/21 1:14am
 
It is currently 9:47am
Waiting on the recruiter to call me.
I'm grateful I woke up in time. I'm still sober hopefully gonna pass this drug test.
Drinking an iced coffee watching TV petting my dog.

:) glad to be up
Shelby 7/12/21 9:49am
 
Yay I got the job!
I start on the 26th. And now all I'm thinking about is doing drugs.

Ugh. Why?! This is fucking stupid like why can't u have anything good without the feeling like I wanna get high like a big ass cannonball coming in just waiting to shatter all my plans. I'm so tired of feeling this way. I just know I better not get high. My drug test is either tomorrow or the next day and I better not get high before then or after then. I don't want to get high at all actually getting high is stupid. I wanna be the sober friend, remember?

I'm gonna be the sober friend. The cool gay uncle that has money and is there not the "uncle we don't talk about" like I'm so tired of getting high I don't wanna get high no more. Please.

I think I need a Dr. Pepper, a cigarette, and a nap.

I'll talk to you guys later.
Shelby 7/12/21 12:45pm
 
Yay I got the job!
I start on the 26th. And now all I'm thinking about is doing drugs.

Ugh. Why?! This is fucking stupid like why can't u have anything good without the feeling like I wanna get high like a big ass cannonball coming in just waiting to shatter all my plans. I'm so tired of feeling this way. I just know I better not get high. My drug test is either tomorrow or the next day and I better not get high before then or after then. I don't want to get high at all actually getting high is stupid. I wanna be the sober friend, remember?

I'm gonna be the sober friend. The cool gay uncle that has money and is there not the "uncle we don't talk about" like I'm so tired of getting high I don't wanna get high no more. Please.

I think I need a Dr. Pepper, a cigarette, and a nap.

I'll talk to you guys later.
Shelby 7/12/21 12:45pm
Congrats on the job!! Well, I believe in you. Sounds like you're tired of the bullshit that accompanies getting high, so just mentally try and remember the bad times. Play the tape all the way through when you get cravings. Getting high might be cool for a second, but don't forget what comes after.
 
Congrats on the job!!! Keep your eye on the prize ( money , feeling better , making yourself and dog happier ..) and remember all the bad stuff that comes with getting high and you will stay on the right track !!!
 
Okay let me write before the feeling leaves.

So I took my nap, had a Dr. Pepper, and a cigarette and I feel much better. I mean. I say a nap but it was pretty much a full sleep haha like I went to sleep at 1pm-ish and woke up at like 7ish haha. I sat and visited with the next door neighbor and apologized for not going to church with him on Sunday. He told me all about his girl and I so get annoyed. He spent so much on her and now the place he got his car from is going to turn his car off because he couldn't afford to make his car payment while I'm over here on my last roll of toilet paper. I think he's out of toilet paper too. I just so wanna knock some sense into him like boy she is 50 years younger than you and has an active drug problem she doesn't care about you. But who's to say the drug problem is where I draw the line because I have a drug problem too so maybe I'm no better.
In a way I feel bad because he let's me use his tobacco to roll cigarettes otherwise I wouldn't have cigarettes. Maybe she really feels like she isn't taking advantage, either. I most certainly didn't in all of my phases of active addiction where I was borrowing cars, I was living in people's houses, I was eating peoples food. I never felt like my heart was in the wrong place in fact my heart WASN'T in the wrong place per say like I never wished ill will among anybody, I was always the voodoo toy for other people's ill will it felt like like I never stole. But who's to say that the only thing to steal is things? Hell you can steal people's time. You can steal their energy. You can steal their sense of security that you're gonna be ok. How bad did I fuck up people's sense of security that I was going to be ok? Countless, I'd say. I had a concert at Carnegie hall in New York City, back when I used to play trumpet like someone PAID for my ass to go to New York, have a concert, and not only that, but on top of that but they paid for my flight, my hotel, my food, and gave me $2,000 on top of that to just have a good time... This was about a year before my addiction. All those people that donated for me to go... They trusted that I would go and make something of my music career, but here I am dealing with a drug addiction instead.

I think a lot about picking music up again. I used to be really good at it like NATURALLY good at it. Even through college I never had to actually put any effort into it all I had to do was show up, but I never did. It will be interesting to go through either by stepwork or otherwise, and figure out why I never showed up when that's literally all I had to do.

And then when things got serious I transferred colleges. And then transferred again and again. I transferred colleges every year I went to college, I never liked where I was, I always found another, better place that I liked and I always found something I didn't like about the place I was.

In childhood I never once transferred schools. Well... Once, but I had the choice of going to a high school that was 30 miles away or a mile away and of course that was the choice between waking up at 6:30am for school and 7:30am and of course I was going to choose the latter. Not only that but the closer school had a better music program and back then that's what I was really following.

I miss music. Idk what I would do with it anymore. I owe the last school I went to about $2,000 so I can't even go to another school until I get that paid. If I was good at goals that would be a good goal, but I can't even keep a job.

Isnt it funny how counselors are they're like "well it would be a good goal to save that money and go back to school" but do they EVEN REALIZE HOW MANY MICROGOALS ARE INVOLVED IN THAT like 6,000 and about 2,000 of those goals involve me doing something I have no idea how to do!

It's like... Shock. Like all I say is "yeah that would be a good goal." because it would be but I don't even know the first thing about saving up like my bank account balance is currently -$90 and then how do you even keep a job then how do you pay bills like where did these counselors go to that they just willy nilly think that people know how to save up $2,000 if I knew how to do that lol.... So much of my life would be better.

I don't even know if I could have that much amount of money without being triggered into my addiction like straight up having large chunks of money by myself will pull me back into addiction so fast "oh I can spend a little bit on getting high it'll be cool" but then like I'll want a little more then a little more and before I know it everything I had is gone.

Idk. I just... Idk what I want out of life anymore.

What if I end up staying a depressed piece of shit with a drug problem for the rest of my life? I hope not but I'm like stunned at how much I am and how much at the exact same time I'm not interested in in this life.

Idk what I'm gonna do but I'm glad to be getting all this off my chest. In the few days that I've been writing I've definitely noticed my conversations with my friends have been much less chaotic like a few months ago when a friend would ask how I was I'd respond with something like "I'M GONNA BE HOMELESS AND I'M SCARED AND WHAT DO I DO WITH BUTCHY AND I'M SO SCARED ALL THE TIME"

But writing everything out has allowed me to think some thing out and ponder over some feelings I've been having for awhile and I'm grateful for that. My conversations within the past couple weeks have been much more intelligible, and I would imagine a lot easier to comprehend for my friends and furthermore way easier for my friends to deal with emotionally.

Idk if I'm gonna write again tonight. Maybe. I'm feeling tired again so I might sleep soon. I made some butter noodles with boiled hot dogs and corn and my inner child tonight is so giddy again. It really was some good shit. If anybody is hungry, come on over. I made a big pot of it 😂♥️

Shelby 7/12/21 11:07pm
 
Weird moment of clarity.
I chase after meth a lot to fulfill sexual desires to suppress my shame.

I need to do a 7 why's about this later.

Shelby 4:17am 7/13/21 too tired to do this rn trying to keep this moment of clarity alive later hopefully I know what this means l
 
Weird moment of clarity.
I chase after meth a lot to fulfill sexual desires to suppress my shame.

I need to do a 7 why's about this later.

Shelby 4:17am 7/13/21 too tired to do this rn trying to keep this moment of clarity alive later hopefully I know what this means l
I'd be interested in reading about this if/when you find the energy to write about it. Hope you're doing well tonight Shelby <3
 
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