i agree with EpicurusFire. i just made a post about using molly (at least what i thought was molly) for the first time (i'm über spazzy right now) but the night/morning i took it, i had an ativan afterwards and i think it helped a lot with coming down ... for that day anyway. but i only had one ativan left (which i usually have 60 prescribed) - so now, not only am i coming down but i'm also having massive anxiety attacks. anyway i think it's good that you have a benzodiazepine ...