@behindblueeyes I'd say it would be smart to check into a hospital if you feel like you are in some sort of danger, or you really need the help of professionals to stop/taper. As long as you have enough pills to slowly taper down, you should be fine. I was a daily benzodiazepine user from 2009 -January 2013. In 2009-2010, I would take one 2mg alprazolam bar per day. By early 2011-2012, I switched to Klonopin and was taking 3-4 mg per day. By the end of 2012, I switched to diazepam and got bad for a few months. Took maybe 40 milligrams of diazepam per day for a 2-3 months. Then I really kind of just stopped, and I somehow did not experience any withdrawal symptoms. I was a daily user of a benzo for a little more than 3 years, and my taper regimen was something like 30 milligrams diazepam for 3 days, than 20 milligrams for 3 days, 10, 5 etc. Stopping didn't take me more than 2 weeks. I know this could end very bad for some people who have a stronger tolerance/longer addicition. I just wasn't using these substances to get high and knew where I was "addiction" wise with it. I used these medications for severe anxiety in school, and now that I have graduated school, I no longer take them daily anymore. I am aware that benzo addiction is one of the most serious addictions if not the most serious, and can kill you if you have a seizure from missing a dose or quitting cold turkey. I only tapered down myself because I knew that I was still technically a "functioning addict" fully capable of tapering myself. Anyone else who took benzos as long as I did or longer, should taper down much slower than I did. There were a few random days throughout those 3 years where I didn't get to take anything, and didn't experience hell but maybe a minor headache, guess you can say I got lucky? I don't really have anything bad to say about my benzo usage/addiction except I used to have to study twice as long for tests/exams lol. I wish you luck in getting rid of your bad habit, hope my story helps you out.