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- Jun 6, 2011
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Relax your anus.
Absolutely. Sometimes it helps to tighten, relax, tighten, relax. You want to give the anus time to breathe and do its thing. You gotta avoid premature wipes.
Relax your anus.
I dunno about swiping, that sounds like it would hurt. I usually do stick my finger in about a 1/4 inch but just kind of press and pull back, repeat until the toilet paper comes back clean. I wouldn't describe it as "fingering" because it doesn't feel anything like actually fingering myself lmao
Not very much. It's better to work on incorporating more fiber into your diet. As a simple trick you can usually add some grated carrot to almost any dish. Ditto sliced mushrooms or peppers.
There are also some vegetables you can just roast on or in aluminium foil without making extra dirty dishes, particularly broccoli, kale, cauliflower, eggplant, zucchini, parsnip, and Bosc pears. You do have to learn the heat/timing for each but it's almost no extra work if you're already making food on the stove.